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The Transformation Practice Hypnotherapy & Wellness

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23.01.2022 Wishing you a happy and healthy Christmas wherever you are in the world! If you are self isolating or away from family this season, be sure to be kind to yourself! Put on your favourite movies, make yourself some delicious food and reach out for contact on the phone or zoom if you need it. Today is a day for well-being and kindness, so remember you CAN be good to YOU too! When feelings of loneliness build , one of the most helpful things to do is to consider how you can be ...of service to others. Acts of service builds positivity in the brain! It helps us to focus outwardly and alleviates pressure on ‘the self.’ Have a wonderful day however you choose to spend it. See you in 2021! #2021 #merrychristmas #hypnosis #mentalhealth #wellbeing #hypnotherapy

22.01.2022 A beautiful review from a gorgeous client !! A reminder that YOU are worth it.

13.01.2022 If you are struggling with anxiety or stress due to the pandemic... You can get free access to The Transformation Practice 'Coping With Covid' self hypnosis mini-course via this link. It is free of charge and can be studied online, at your own pace.... #anxietysupport #anxietyawareness #anxietyrelief #anxietyrecovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #FREE

12.01.2022 I am very excited to announce that The Transformation Practice will be running a workshop with my amazingly talented friend, Energy Healer and Psychic Hans Peterson. We are combining forces to create an evening of Hypnosis and Energy Healing in Sydney in November! If this sounds like something you would be interested in, please check out our event page by clicking the link below. Please note you do not have to be a healer to join us! Caregivers, Empaths and people who are sim...ply feeling burnt out are also welcome to join us. Please share this event with anyone you think it may help! I would love to see you there!

11.01.2022 Time to gain some CLARITY? Ask me how hypnotherapy can help you today.

06.01.2022 Some forms of meditation may help you develop a stronger understanding of yourself, helping you grow into your best self. For example, self-inquiry meditation explicitly aims to help you develop a greater understanding of yourself and how you relate to those around you. Other forms teach you to recognise thoughts that may be harmful or self-defeating. The idea is that as you gain greater awareness of your thought habits, you can steer them toward more constructive patterns!... #nlppractitioner #lovecoach #selflove #hypnotherapy #hypnotherapist #mindbodysoul #mindfulness #lovecoaching #healing #brainhealth #mindset

06.01.2022 The Transformation Practice is pleased to announce: I am now an approved Health Fun provider in Australia. This means that you may be eligible for a rebate from your private health care fund (depending on your cover) if you opt in for treatment with me. Hypnotherapy can help improve your life in so many ways, check with your Health Care fund today to see if you are covered for Hypnotherapy and please feel free to get in touch. ... Let's help you crush some goals in 2021.

03.01.2022 I have been invited to speak at The Women of Wisdom Alternative Healing Summit, it is such a wonderful movement and I can't wait to share the details with you all. Holistic healing is the combination of traditional medicine & alternative therapy. These methods mix together to create a whole-body approach to healthcare. The practices of holistic healing treat your full body, mind, and soul as one piece to fix the underlying causes of disease and improve overall wellness. Hypn...otherapy allows us the opportunity to get to the root cause of our painful discomfort! It is so tempting nowadays to numb out with the plaster of medication, that sadly can so often only treat the symptom and not the initial cause. A combination of alternative therapies and an open minded GP will set you right! Humans are still learning so much and we have plenty to gain from keeping an open mind to ancient practices, herbs and healing knowledge. #hypnotherapist #hypnotherapy #holisticwellness #womeninwellness #anxiety #healing #healthylifestyle #wellness #mentalhealthawareness #mindbodysoul #hypnosis #weightloss #nlppractitioner #lovecoach #lovecoaching #confidence

02.01.2022 TOP TIPS TO QUIT SMOKING NOW: BOOK A CALL WITH ME TODAY TO FIND OUT HOW https://calendly.com/transformationpractice 1. Set your date and time to stop...Continue reading

01.01.2022 My brand new online program is starting on Monday May 10! If you are ready to attract the love of your life and have no more time to waste on dating apps or sleaze all ghosters only after one thing then this is the program for you GODDESS! Includes 1 on 1 Hypnotherapy, Weekly Glow-Getter Goddess Circles and a life-changing therapeutic online course.... I can help you to rediscover your inner glow and unleash your natural magnetism by simply BEING you! Together we will crush your subconscious love blocks using mind, body and spirit therapies. There’s still some space left for you to join beautiful glowgetters all over the world in this transformational 6 weeks to empowerment. What are you waiting for? Dm me for the deets... Glow get em Goddess!!

01.01.2022 Interested in holistic health?! Find out how to access ‘the healer within’ yourself when you join me for this amazing event. Get your free tickets now to hop on to The Alternative Healing Summit- there’s some fascinating conversations and interesting concepts discussed! ... Link for free access is in comments #alternativehealing #holistic #hypnotherapy #hypnotherapist #lovecoach #nlppractitioner #nlpcoaching #mindfulness #summit #healer