The Upbeat in Bondi, New South Wales | Sport & recreation

The Upbeat

Locality: Bondi, New South Wales

Phone: +61 2 8004 5311

Address: 204 Bondi Road 2026 Bondi, NSW, Australia

Website: http://www.theupbeat.fit

Likes: 10076

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

16.01.2022 Going stir crazy at home? Jump onto our live streaming online classes! Dance inspired workouts that'll make you smile. First week free! "I was dripping in sweat by the end. Feel like a different person!" "Don't know about you guys... but the only thing that will get me exercising is if I'm booked into the class. Accountability and motivation is needed more than ever right now. Thanks The Upbeat"... Sign up now for just $19/w. First week free! https://www.theupbeat.fit/online-training

15.01.2022 We're getting our Cardio Crave on over at body+soul right now... give it a go girls, it's a serious toughie and a FREE workout that will be available on their page all week! Or if you're more of a 'gram kinda gal, hit up the Stylerunner IGTV for one of our signature toning-meets-dance The Upbeat sessions - it's a fun and upbeat ISO week hehe xx

13.01.2022 We’ve teamed up with our good friends at Eimele to bring you a powerful 28 day program, the 4-Week Slay, to guide you through intermittent fasting in the right way, and SO much more. Their team of experts will also level up your nutrition, mindfulness, sleep and of course, exercise which will be brought to you by The Upbeat either in studio or completely online. We kick off Monday 21 Sept, click the link below to find out more and join an incredible community of women who want to learn, evolve, and boost their sense of wellbeing. It's upbeat vibes all the way to summer ladies! Let's slay ;) https://www.theupbeat.fit/whats-on/4-week-slay

12.01.2022 Ladies, we're in the process of completing our rebrand from BUF Girls to The Upbeat! If you see a little of BUF and a little of The Upbeat, we're just still part way through the proess.

11.01.2022 I can't quite believe my first ever post to you as The Upbeat is to tell you we need to shut the studio! This afternoon the NSW government has ordered "non essential businesses" including gyms to shut down 48 hours from now, so doors will close from Tuesday In other news, Online Workouts are here! Find out more:... https://www.theupbeat.fit//shut-down-but-online-workouts-a #coronavirus #fitness #wegotthis