The Urban Alchemist in Carlton North, Victoria, Australia | Medical and health

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The Urban Alchemist

Locality: Carlton North, Victoria, Australia

Phone: +61 3 9347 9247

Address: 357 Nicholson Street 3054 Carlton North, VIC, Australia

Website: https://www.theurbanalchemist.com.au

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24.01.2022 JAW, NECK, SHOULDER PAIN AND HEADACHES We are noticing a massive number of people calling in with complaints of jaw, neck and shoulder pain at the moment. Often they've got headaches, too, from the moment they wake up. We're calling it 'Lockdown Jaw' (which we think is really funny, but it HUUUURRRRRRTTTTTTS!!!!!!). It seems there's a lot of jaw clenching and tooth grinding going on in response to the uncertainty of life in 2020 Melbourne right now.... Even we therapists who remain on site to treat you wonderful beings have been affected - no one is safe. What we're finding is working a TREAT for our clients and ourselves is acupuncture. We have a very skilled acupuncturist who treats a lot of musculoskeletal complaints as well as depression and anxiety. If this is a thing you're suffering from, please do call us. We have opened some extra appointment times for you. If you are in pain, you are able to attend under Stage 4 restrictions, even if we are outside of your 5kms.

22.01.2022 "When you ignore [a] difficult emotion, that's delusion, that's ignoring it. ... When we have wisdom, mindfulness, and understanding, then we can resolve emotions." - Bhante Buddharakkita #theurbanalchemist #chiro #chiropractor #chiropractic #psychologist #remedialmassage #naturopath #trauma #ptsd #inspiration #psychology #massagecarlton #carlton #massagetherapist #relax #innerwork #bodycare #therapy #loveyourself #counselling #healing #vegannaturopath #health #healthcare #holistichealth #holistic #wellbeing #wellness #growth #selflove #mindfulness

22.01.2022 At the heart of Internal Family Systems therapy is the belief that there is a calm, compassionate core ‘Self’ within each of us that cannot be damaged. IFS is based on an integrative model. The approach combines established elements from different schools of psychology, such as the multiplicity of the mind and systems thinking, and posits that each sub-personality or part possesses its own characteristics and perceptions. IFS also brings together various strategies from the B...owenian therapy base as well as techniques from more traditional narrative and structural modalities. The different elements are united through the goal of understanding and effectively addressing the different parts of the mind. #theurbanalchemist #IFS #chiropractor #chiropractic #psychologist #remedialmassage #naturopath #trauma #ptsd #inspiration #psychology #massagecarlton #carlton #massagetherapist #relax #innerwork #bodycare #therapy #loveyourself #counselling #healing #vegannaturopath #health #healthcare #holistichealth #holistic #wellbeing #wellness #growth #selflove #mindfulness

22.01.2022 Making space within ourselves can be really tricky. While this is suuuuper simplified, it really does show how taking care of ourselves helps us become better or happier people. It's so easy to be consumed by our traumas and hardships, and it's valid sometimes too, no doubt! But eventually, we need to open ourselves up for all else there is in life. What's the best way you've found to do that? * image via @sistercody #theurbanalchemist #tua #carltonnorth #chiropractor #chiropractic #massage #remedialmassage #kahunamassage #lomilomimassage #deeprelaxation #psychology #counselling #therapy #innerwork #mentalhealth #holistic #wellness #holisticwellness #wellbeing #growth #mindfulness #naturopathy #herbs #kinesiology #energyhealing #soulwork #innerchild #acupuncture #traditionalchinesemedicine #selflove

21.01.2022 ANXIETY Anxiety is a growing epidemic in our fast-paced society. Situational anxiety is normal, and happens when you encounter a stressful emotional situation. Longer-term feelings of overwhelm or distress that hang about when life gets back to normal may be unhelpful. When this happens, a GP or mental health professional may diagnose an anxiety disorder. These outcomes can be achieved in different ways for different people. At The Urban Alchemist, we have many different prac...titioners under one roof, so we can help you get the most suitable treatment for your case right away. To make an appointment contact The Urban Alchemist on 9347 9247 to discuss your needs. #theurbanalchemist #chiro #chiropractor #chiropractic #psychologist #remedialmassage #naturopath #trauma #ptsd #inspiration #psychology #massagecarlton #carlton #massagetherapist #relax #innerwork #bodycare #therapy #loveyourself #counselling #healing #vegannaturopath #health #healthcare #holistichealth #holistic #wellbeing #wellness #growth #selflove #mindfulness

20.01.2022 Four easy steps to practice empathy: 1. Listen without judgment 2. Look for feelings 3. Sit in the feeling with them 4. Summarise and validate... #theurbanalchemist #tua #carltonnorth #chiropractor #psychology #therapy #innerwork #mentalhealth #massage #remedialmassage #kahunamassage #deeprelaxation #massagetherapist #wellness #holisticwellness #holistic #wellbeing #growth #mindfulness #naturopathy #vegan #herbs #acupuncture #traditionalchinesemedicine #love #loveyourself #selflove #bodycare #relax #empathy

19.01.2022 Nothing I accept about myself can be used against me to diminish me - Audre Lorde #theurbanalchemist #tua #carltonnorth #chiropractor #chiropractic #psychology #psychologist #counselling #therapy #innerwork #mentalhealth... #massage #wellness #holisticwellness #holistic #wellbeing #growth #mindfulness #naturopathy #naturopath #acupuncture #traditionalchinesemedicine #love #loveyourself #selflove #bodycare See more

18.01.2022 There is no illusion greater than fear. Lao Tzu, Tao Teh Ching . . .... . . . . . . . . . . . . . #theurbanalchemist #chiro #chiropractor #chiropractic #psychologist #remedialmassage #naturopath #trauma #ptsd #inspiration #psychology #massagecarlton #carlton #massagetherapist #relax #innerwork #bodycare #therapy #loveyourself #counselling #healing #vegannaturopath #health #healthcare #holistichealth #holistic #wellbeing #wellness #growth #selflove #mindfulness #Escher See more

11.01.2022 Rainy day feelz: DELICIOUS MASSAGE. Can't think of a more nourishing thing to do with today. <3 Cath and Maddock are both in today (lucky me!) and they've each opened two extra spots this afternoon. If you'd like one, be quick to book online @... https://www.theurbanalchemist.com.au or call us on 93479247 and we'll sort you out.

11.01.2022 Andrew Braddy is a qualified counsellor who’s studied a Master of Counselling at Monash University, he has been trained in many areas including, Positive psychology, Mindfulness, Trauma and the Rites of passage methodology. Andrew specialises in working with men and also works with women who would like to experience support from a male counsellor. His approach in his work consists of techniques such as; Client-centred therapy, Mindfulness, Focusing, Acceptance, Commitment The...rapy and Cognitive Behavioural Therapy. To make an appointment Contact the Urban Alchemist on 9347 9247 to discuss your needs. https://www.theurbanalchemist.com.au//andrew-braddy-couns/ #theurbanalchemist #chiro #chiropractor #chiropractic #psychologist #remedialmassage #naturopath #trauma #ptsd #inspiration #psychology #massagecarlton #carlton #massagetherapist #relax #innerwork #bodycare #therapy #loveyourself #counselling #healing #vegannaturopath #health #healthcare #holistichealth #holistic #wellbeing #wellness #growth #selflove #mindfulness #acupuncture

11.01.2022 "Three things cannot be long hidden: the sun, the moon, and the truth" Buddha #theurbanalchemist #chiro #chiropractor #chiropractic #psychologist #remedialmassage #naturopath #trauma #ptsd #inspiration #psychology #massagecarlton #carlton #massagetherapist #relax #innerwork #bodycare #therapy #loveyourself #counselling #healing #vegannaturopath #health #healthcare #holistichealth #holistic #wellbeing #wellness #growth #selflove #mindfulness #buddha

11.01.2022 Having trouble finding a therapist who can see you sometime this decade? This is a big problem around Melbourne at the moment. We’ve heard you’re struggling and we’re here to help. The Urban Alchemist has opened a bunch of extra places for new clients in the next two weeks with our Counsellor, Andrew Braddy. Andrew has worked for many years with men and adolescent boys in his work as a teacher, counsellor and workshop facilitator. He’s an awesome resource for men who want ...to deal with some of their stuff but feel a bit weird and vulnerable. He reminds us that everyone who’s taken that step was once *freaking out* about doing so. If that’s you, don’t worry. Andrew is patient and easygoing and talking with him is like talking with a friend. Andrew can help you with Depression Anxiety Low self-worth and motivation Relationship difficulties Parenting struggles Work troubles Life transitions Overall negative mental health If you’d like to make a time to see Andrew, please call us on 93479247.

11.01.2022 Stress related headaches, jaw and neck pain are being experienced by more and more people of late due to the recent uncertainty and anxiety that comes along with these unusual times. If this sounds like you, we are recommending that book in with our acupuncturist Jack for some treatment. To make an appointment Contact the Urban Alchemist on 9347 9247 to discuss your needs.... #theurbanalchemist #chiro #chiropractor #chiropractic #psychologist #remedialmassage #naturopath #trauma #ptsd #inspiration #psychology #massagecarlton #massagetherapist #relax #innerwork #bodycare #therapy #loveyourself #counselling #healing #vegannaturopath #health #healthcare #holistichealth #holistic #wellbeing #wellness #growth #selflove #mindfulness #acupuncture

08.01.2022 Trust your intuition. It will always lead you to the right decision. - Unknown #theurbanalchemist #tua #carltonnorth #chiropractor #massage #remedialmassage #kahunamassage #deeprelaxation #massagetherapist... #wellness #holisticwellness #holistic #wellbeing #growth #mindfulness #psychology #psychologist #counselling #therapy #innerwork #mentalhealth #naturopath #herbs #acupuncture #traditionalchinesemedicine #loveyourself #selflove #bodycare #relax #trustyourself See more

07.01.2022 HEART-CENTRED, EVIDENCE-BASED MEDICINE FOR YOUR BODY, MIND AND SOUL. Treat the underlying causes of your illness not just the symptoms and cultivate vibrant health that lasts a lifetime. To make an appointment Contact the Urban Alchemist on 9347 9247 to discuss your needs.... #theurbanalchemist #chiro #chiropractor #chiropractic #psychologist #remedialmassage #naturopath #trauma #ptsd #inspiration #psychology #massagecarlton #carlton #massagetherapist #relax #innerwork #bodycare #therapy #loveyourself #counselling #healing #vegannaturopath #health #healthcare #holistichealth #holistic #wellbeing #wellness #growth #selflove #mindfulness

06.01.2022 Everything is habit forming, so make sure what you're doing is what you want to be doing - Unknown #theurbanalchemist #tua #carltonnorth #chiropractor #chiropractic #psychology #psychologist #counselling #therapy #innerwork #mentalhealth... #massage #wellness #holisticwellness #holistic #wellbeing #growth #mindfulness #naturopathy #acupuncture #acupuncturist #traditionalchinesemedicine #love #loveyourself #selflove #bodycare #relax See more

06.01.2022 Time to settle down and say thank you and goodnight to this week. Let us all become curious little kitties this week and try to really notice things #theurbanalchemist #tua #carltonnorth #chiropractor #chiropractic #psychology #therapy #innerwork #mentalhealth #massage #remedialmassage #kahunamassage #deeprelaxation... #wellness #holisticwellness #holistic #wellbeing #growth #mindfulness #naturopathy #vegan #herbs #acupuncture #traditionalchinesemedicine #love #loveyourself #selflove #bodycare #relax #kitty See more

06.01.2022 - Carl Sagan #theurbanalchemist #chiro #chiropractor #chiropractic #psychologist #remedialmassage #naturopath #trauma #ptsd #inspiration #psychology #massagecarlton #carlton #massagetherapist #relax #innerwork #bodycare #therapy #loveyourself #counselling #healing #vegannaturopath #health #healthcare #holistichealth #holistic #wellbeing #wellness #growth #selflove #mindfulness

04.01.2022 . . . . .... . . . . . . . . . . . . . . . . . . #theurbanalchemist #pemachodron #chiropractor #chiropractic #psychologist #remedialmassage #naturopath #trauma #buddhism #inspiration #psychology #massagecarlton #carlton #massagetherapist #relax #innerwork #bodycare #therapy #loveyourself #counselling #healing #vegannaturopath #health #healthcare #holistichealth #holistic #wellbeing #wellness #growth #selflove #mindfulness See more

The Urban Alchemist in Carlton North, Victoria, Australia | Medical and health