The Valleys Lifestyle Centre in Clare, South Australia | Gym/Physical fitness centre

The Valleys Lifestyle Centre

Locality: Clare, South Australia

Phone: +61 8 8842 3999

Address: 180 Main North Road 5453 Clare, SA, Australia

Website: http://www.thevalleys.com.au

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 The Valleys Lifestyle Centre was announced as the Jack Massey Team of the Year award winner during YMCA South Australia’s annual staff awards night on Saturday, 5 December. Our Holistic Wellness program, in conjunction with the Clare Medical Centre was also named as the Program of the Year DOUBLE WIN!!

23.01.2022 Group Fitness is back!!! This week we are changing it up for all express classes! Monday... 9:30am Impact45 11am Strength for Life 12pm Aquafit Outdoor 2pm Aquafit Hydro 6pm Box 'n' Burn Tuesday 9:30am HIITStep 11am Strength for Life 12:15pm Mat Pilates 6pm Aquafit 6pm Power30 Wednesday 9:30am Mat Pilates 6pm Mat Pilates 6:30pm Aquafit Thursday 9:30am Rev express 2:30pm Aquafit 6pm Impact 45 Friday Box 'n' Burn Head to YMCA SA app to book your classes now!

23.01.2022 THE WHEELS ARE BACK SPINNING ONCE AGAIN!! The Ride for a Brighter Side committee are back!! planning the 12 hour stationery bike ride in support of the Kade MacDonald foundation, providing pathways for youth mental health and well-being. Having to postpone the event last year the committee are excited to announce money raised through the support of the Clare Community and surrounds is a total of $19,299.98 !!! ... The ride is scheduled to take place on 24th October 2021. With a template already in place the committee are passionate and ready to ride this out - all the way through to to a successful event in October in support of mental health and well-being in our youths. #supportingmentalhealth

18.01.2022 Red Cross is here this Wednesday, Thursday and Friday! We have a slight change of group fitness class locations, check out below for all your favourite classes! Wednesday...... 6:30am Impact45 - Squash Courts 9:30am Metafit - Squash Courts 10:00am Rev Express - Squash Balcony 6:00pm Impact45 - Gym Thursday... 9:30am Box 'n' Burn - Squash Courts 6pm Mat Pilates - Stadium Friday... 6:30am MetaPWR - Stadium 9:30am RIP - Squash Courts Thank you for understanding. See you at class!

17.01.2022 Used your $100 SA Gov’s Sport Voucher yet? Whether you've already enrolled or are looking to enrol your child for 2021, you might be eligible to claim the voucher towards lesson credit! Thanks SA Gov Submit your form online: https://www.thevalleys.com.au//swimming-le/sports-vouchers

16.01.2022 Start the New Year with Impact45 Monday at 9:30am to get your heart rate up and blood pumping! 45mins of high intensity functional movements! See you there!

11.01.2022 Santa dropped in over Christmas and made the team super happy with our new addition to the gym! Our new GHD (Glute Ham developer) will test your strength and control out! For any help within the gym see our friendly qualified gym staff to get your started with the use of machines and your own fitness program to suit your goals! ... #GHD #thevalleys

05.01.2022 Let the Christmas countdown begin! We will be open for most of the holiday period (with modified hours), so bring the entire fam!! 24 DEC: 6am - 7pm 25 DEC: CLOSED 26 DEC: 1pm - 6pm ... 28 DEC: 1pm - 6pm 31 DEC: 6am - 7pm 1 JAN: 1pm - 6pm All other dates will follow regular Centre hours. See full details here https://www.thevalleys.com.au/a/christmas-break-information

01.01.2022 We are so proud to have taken out two awards at the YMCA SA Awards for Excellence over the weekend - Program of the Year and the Jack Massey Award for the team of the year! The Valleys crew were very excited Saturday night