The Well, Bondi in Sydney, Australia | Cafe

The Well, Bondi

Locality: Sydney, Australia

Phone: +61 2 9057 2100

Address: 78 Campbell Parade 2026 Sydney, NSW, Australia

Website: http://thewellbondi.com.au

Likes: 921

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• Gym/Physical fitness centre
• Cafe

25.01.2022 JELLY LEGS Lawz working on legs and that booty for Summer Have you tried our new Hip Thrust Machine?! No more time wasted on setting up! It’s all ready to go for a safe effective lower body workout out that will have you feeling stronger and stronger! #fit #healthy #thewellbondi #fitness #bondi #bondibeach

24.01.2022 #Repost @lawza14 AMAZING EFFORT ALREADY #youvegotthis ... Work in Progress these are the results after just 3 weeks into the shred Thanks to everyone for all your love and words of encouragement. I promise you that the hard work doesn't end here. In fact, it's only just begun . Special shoutout to my PT @claytoncarfino and @thewell_bondi. Honestly couldn't have done it without you guys See more

23.01.2022 As we know the long weekend is approaching Our hours across the weekend will be standard except for Monday 5th we will close early at 7:30pm to let our hard working staff have some well deserved time to relax Limited classes available throughout the day. Our cafe will be closed all of Monday... Have a happy and safe long weekend

23.01.2022 Just a few of our favourite @technogym machines we have in the gym here What do you prefer? Skill Mill Cross Trainer... Stair Master Comment below

23.01.2022 We’ve added 2 new classes to our schedule that will be with the amazing @alixmcdermott Every Thursday starting 24th Sept 4pm - Reformer Burn 5pm - Reformer Conditioning... Book your spot now via our website or the app

22.01.2022 Want to WIN a FREE 1 MONTH GYM MEMBERSHIP? I’m sure you’re wondering, what do I need to do?! To go in the draw;... LIKE this post TAG your friends (the more friends, the more entries) REGISTER your details here > http://b.link/vs573 *T&C’s apply. Offer available for non-members only. Entries close Friday 12pm. The winner is drawn Monday 14th September. Membership includes a 1 month free membership with gym access only.

21.01.2022 Take a peak inside the best Wellness centre that’s right on Bondi Beach .. Fully functional gym with brand new equipment and layout Reformer Pilates, Yoga and many other group fitness classes Therapists available to suit your needs... Café with an express menu to grab your favourite treats on the go STUNNING views of Bondi Beach from our front door and our cardio area .. Want to become a member? Get started via the link www.thewellbondi.com.au @ Bondi Beach See more

19.01.2022 With just 9 days to go until we start our renovations, NOW is the time to get started on a membership here at The Well Bondi Get started on a classic membership from just $29 per week and you’ll have access to Unlimited gym entry A Body scan... 50% off your first PT session Sweat towel for every visit Access to the change-room, steam room, showers and lockers Join now online at www.thewellbondi.com.au before we close for our renovations and you’ll keep your membership rate once we reopen

19.01.2022 In just 24 hours our renovations will be well underway WHAT YOU CAN EXPECT A brand new purpose built 10 bed Reformer Pilates studio going into the lower ground level This will see our Therapy offering reduced and operating from a new area upstairs.... The upstairs level will see one of the older reformer rooms removed and transformed into a purpose built free weights area and a new open plan layout adding a wide variety of brand new Italian Technogym branded strength equipment to the gym floor For the gym junkies amongst us some of these new unique pieces will include a Smith Machine, new Olympic benches (flat, incline and decline), prone leg curl, leg extension, Hack Squat, glut/hip thruster and 2 specialised deadlifting floors. Sadly, these renovations will see the closure of the cafe that we all have enjoyed so much making way for the most state of the art Cardio Theatre you have seen. Brand new treadmills, bikes, x-trainers and climb mills and much more. We will still be offering a smaller range of ready to go meals, protein smoothies and healthy snacks from reception. Our doors close Saturday 1pm and will reopen in an expected 9 days

19.01.2022 Everyone has their own story, their own ups and their own downs but that doesn’t mean they have to go through it alone. 2020 hasn’t been the best year as we know and unfortunately we don’t know how recent events have affected those around us. Let’s come together as a community and reach out to someone today and ASK, LISTEN, ENCOURAGE ACTION and CHECK IN ... If you feel that YOU need help, we have a psychologist and life coach available here at The Well. See reception to book in with Robyn Brass and know that we are all here to support you. #ruok?

19.01.2022 Do you love training at The Well Bondi? Tell us about it on Google and go in the draw to win 2 weeks free on your membership! https://g.page/thewellbondi/review?rc

18.01.2022 We'd like to wish you all a happy new year! We are looking forward to working together with you to build a healthier you in 2021.

18.01.2022 Sneak peak of some of the new equipment going in.

18.01.2022 With 2 beautiful Reformer Pilates rooms, incredible teachers and 3 types of Reformer classes on our schedule, you’ll be sure to enjoy your workout AND see results here at The Well Bondi Our classes include; Reformer Foundations Reformer Conditioning... Reformer Burn Visit our website to find out more or book your class on the app.

18.01.2022 #repost @lilyleana_ Stretching into Monday

18.01.2022 You can expect to see BRAND NEW @technogym Olympic benches as part of our renovations Decline Flat Incline... #technogym #chestpress #olympicbench Not a member yet? Join NOW and BEAT THE PRICE RISE www.thewellbondi.com.au

17.01.2022 With the festive season fast approaching, please take in to consideration some adjustments to our trading hours over the next few weeks. With teachers also taking some well deserved time off, there will be limited classes available so please book early and release your spot if you’re unable to make it #10daystilchristmas #thewellbondi

16.01.2022 Introducing @bondimealprep to @thewell_bondi We’ll be stocking these scrumptious meals at reception for you to purchase $13 for Pancakes, Frittata or Brekky Wrap... $15 per meal (a variety of options will be available) @bondimealprep only use the freshest produce & premium cuts of meats. They use Free-Range Chicken, Grass-Fed Cape Grim Beef & Fresh sustainability sourced New Zealand King Salmon. This means they can absolutely guarantee your meals are FRESH and of the highest quality!

16.01.2022 Tag a friend who you think deserves a 1 day free pass to try out The Well Bondi Available to use on any class or for use of our brand new gym facilities. *T&Cs apply

15.01.2022 FOR SALE VersaClimbers $1000 each Benches $150 each... Send us a message to secure Pick up and cash only Must go ASAP

14.01.2022 SUMMER CHALLENGE Get to your goal weight this summer with a 6 week challenge! Get started on the challenge and our Nutritionist and Wellness advisor Danielle Smith will guide you throughout your 6 weeks with 3 fitness and nutrition coaching sessions, a diet plan and body scan! ... Private Health Insurance rebates can be provided for most funds also Reach out to Danielle here at The Well Bondi to find out more and get started. Start 2021 feeling and looking your best! #fitnesschallenge #bondibeach

14.01.2022 #Repost @strength_in_motion_ @maxencedp getting moving again after the festive period. Balance and coordination still on point! Dynamic stability work essential as Max has a big list of goals for this year, including getting back to playing football after a recurring foot and ankle injury.... #trainsmart #liveactive #movement #health #performance #strength #fitness #athlete #football #balance

13.01.2022 #Repost @strength_in_motion_ Setting personal bests and lifting heavy loads is all about incremental progression and dedication to consistent practise of excellent technique. When you focus on form and quality of movement as a prerequisite for excessive load, you give yourself the best chance of lifting strong and safe.... You don’t need to be practising 1rep Max or maximal strength lifts every session. But building solid form every time you lift is essential. Great work here from @andyg3.14 Aidan and Dan, under the watchful eye of Josh Allen. #trainsmart #liveactive #movement #health #performance #fitness #strength #strengthandconditioning #athlete #deadlift

13.01.2022 Wishing Nacky from our cafe all the very best with her future endeavours. Thank you for all of the laughs, happy memories and excellent service you’ve provided all of our customers We will miss you

12.01.2022 Interested in a 1 day free pass to try out the best gym in Bondi? Newly renovated Brand new state of the art equipment Views of Bondi Beach... Tag your friends below and then send us a message to secure your free pass * Available to non-members and Bondi residents only.

12.01.2022 Our Trainer - Clayton and Member Julian having a sweat sesh! Let’s goooo! #fit #healthy #wellness #thewellbondi #bondibeach

11.01.2022 We’d like to take a moment and thank our lovely members who have recently left us a 5 star review on Google with incredibly kind feedback If you’d like the opportunity to be featured on our page and to tell us what you love about The Well Bondi then head to our Google page today

10.01.2022 Our renovations are well underway to bring you and incredible new facility to train in As you can see there’s plenty of construction happening today and we will continue to update you throughout the process Our offer is still available where if you join before we reopen, you’ll keep your current membership rate before our prices rise

09.01.2022 Who’s booked in to one of the new Reformer Pilates classes Friday morning with @alixmcdermott 6am: Foundations 7am: Burn 8am: Conditioning... See you there

07.01.2022 We’d like to wish the lovely @shancohen_ the best of luck as she finishes up teaching her Sunday Yoga class here at The Well to have her baby very soon We’ll miss having you here on Sundays but we can’t wait to have you back once you’re well rested and ready @_simone_lai_ will be taking over from Sunday 4th so be sure to continue booking in via the app or online ... Dynamic Yoga Flow - Sundays @ 2:30pm here at The Well Bondi

06.01.2022 Spring Clean Your System for Summer!! Spring Detox Package $175 Includes a 21 day professionally designed program to gently cleanse the body of toxic build up and provide renewed energy and vitality. This will take place through three nutritional and naturopathic consults with our practitioner Danielle Smith. These consults will set you up and support you through the 21 days with a menu and support plan with herbal supplements to increase the body’s natural detoxifica...tion processes. Kick start your return to optimal health and wellbeing for summer in 21 days!! Book at reception

06.01.2022 Wondering when you can come in and check out the gym? We’re open Monday 6am-9pm Tuesday 6am-9pm Wednesday 6am-9pm Thursday 6am-9pm... Friday 6am-8pm Saturday 6:30am-4pm Sunday 7am-4pm *Public Holidays hours may vary FIND US 78 Campbell Parade Bondi Beach 02 9057 2100 @ Bondi Beach

05.01.2022 COMING SOON :: NEW FLOOR PLAN :: NEW EQUIPMENT :: NEW LOOK AND FEEL... Tag your friends and let them know that we’ll be making a HUGE announcement tomorrow about The Well Bondi Check out our IG story for a sneak peak and keep watching this space and your emails for more info

05.01.2022 We are super excited to announce the addition of even more classes to our timetable TUES 11am Reformer Burn w/ Vera 4:30pm Reformer Burn w/ Issy... 5:30pm Reformer Foundations w/ Issy WED 4:30pm Reformer Foundations w/ Issy 5:30pm Reformer Burn w/ Issy THURS 10:30am Reformer Conditioning w/ Alex SAT 6am Reformer Conditioning w/ Vera 9am Reformer Burn w/ Vera You’ll be able to book in to these classes from Saturday with the timetable starting from Monday Book online via the app or our website

04.01.2022 Guess who’s back The incredibly knowledgeable and motivating @annakooiman is back with us here at The Well Bondi from this Saturday! Book your spot in one of her classes now... 8:30am Saturday - Circuit 9:30am Saturday - HIIT *Photos taken pre-covid

04.01.2022 From The Well Family to yours, Merry Christmas

04.01.2022 The incredible @caro.fitz is now running the following classes on Wednesdays 8:45am Mat Pilates HIIT (replacing abs and arms) 9:15am Reformer Let’s Jump (replacing bands butts and balls)... 10am Reformer Burn (time change from 9:45am) Visit our website or the app to find out more and book your spot.

04.01.2022 Did you know.. You can pick your own music while you train now with the new @nightlifemusic kiosk? Simply tap to start, search for your song, add it to the queue and workout

04.01.2022 MAJOR ANNOUNCEMENT The Well Bondi is weeks away from undergoing a major renovation where we will be the largest, most modern Fitness Centre in town Renovations will commence from November 28th, which will see us close our doors for a period of approx. 9 days to enable us to bring the amazing facility you can see in our fly through tour.... It will be fresh, modern and offer everything you could ask for in a Fitness Centre while still maintaining that locally owned, family based customer service we pride ourselves on. WHAT YOU CAN EXPECT A brand new purpose built 10 bed Reformer Pilates studio going into the lower ground level This will see our Therapy offering reduced and operating from a new area upstairs. The upstairs level will see one of the older reformer rooms removed and transformed into a purpose built free weights area and a new open plan layout adding a wide variety of brand new Italian Technogym branded strength equipment to the gym floor For the gym junkies amongst us some of these new unique pieces will include a Smith Machine, new Olympic benches (flat, incline and decline), prone leg curl, leg extension, Hack Squat, glut/hip thruster and 2 specialised deadlifting floors. Sadly, these renovations will see the closure of the café that we all have enjoyed so much making way for the most state of the art Cardio Theatre you have seen. Brand new treadmills, bikes, x-trainers and climb mills and much more. We will still be offering a smaller range of ready to go meals, protein smoothies and healthy snacks from reception. Our closure dates will be subject to building works, but have been diarised to occur from Saturday 28th November at 1pm and to re-open Monday 7th December at 8am. NOT A MEMBER YET? Join NOW and beat the price rise ARE YOU A CURRENT MEMBER? Your membership will be placed on hold while our renovations are underway your rate will remain the same once we reopen

03.01.2022 Not only will you have a stunning new facility to train in when we reopen in a few more days, but we will also be selling supplements including protein and this tasty new Switch Coffee sachet that you can have anywhere on the go. Its designed to.. Increase Your Focus Provide You With All Day Energy... Boost Your Mood it’s delicious @switch_nutrition

02.01.2022 We’d like to wish a big Happy birthday to one of our lovely receptionists - Madeleine We hope you have an amazing day!

02.01.2022 Welcome to your brand new ground floor cardio theatre and purpose built Reformer Pilates room. Same high quality reformer beds, fresh 10 bed rooms with new audio and lighting. Brand new cardio theatre with bikes, treadmills, x trainers and climb mills. Level 2 will be revealed shortly

02.01.2022 @cryoglow.co Exclusive offer 50% OFF Available from Thursday 20th August Cryolipolysis works with your body to kill and... permanently reduce fat cells, tone and improve skin quality. 38% reduction in fat Toned skin No vacuum cups @cryoglow.co use the latest cryo-technology from Europe to help you achieve your ultimate skin and body goals. Book in with Jacqui at reception or on Instagram @cryoglow.co #cryoglow #cryolipolysis #therapy #bondi #bondibeach #tonedskin #fatreduction #summerbody

02.01.2022 We are on the hunt for an absolute rockstar to join our Reception team here at The Well Bondi throughout the Christmas period. Immediate start Experience required Christmas casual position... Send your resume to [email protected] if you wish to apply Know someone suitable? Tag them below