The Wellness Company in Randwick, New South Wales, Australia | Alternative & holistic health service

The Wellness Company

Locality: Randwick, New South Wales, Australia

Phone: +61 425 817 727

Address: Sydney Essential Health Bondi Junction NSW 2025 Randwick, NSW, Australia

Website: http://www.thewellnesscompany.com.au

Likes: 527

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• Medical and health
• Alternative & holistic health service
• Health/beauty

25.01.2022 Magical sunrise, walk on the beach barefoot, dip in the ocean - the best things in life are free #priceless #happybirthdaytome #gratefulheart #feelingblessed @ Maroubra Beach

24.01.2022 Metagenics Mother & Baby Probiotic is perfect for pregnant mums and during breastfeeding bubs can have some too. It contains well-researched pregnancy probiotic strains which may assist in maternal health and blood glucose (in healthy pregnant women), general gut flora balance in mother and baby development and babys immune development. Once bubba is born, Ultra Flora Mother & Baby continues to support babys gut flora balance, immune development and general wellbeing. #metagenics #probiotics #pregnancy #mumsandbubs #healthygutflora #healingwithherbs #ancientwisdom #thewellnesscompanysydney

24.01.2022 GUT HEALTH | as you most probably know kombucha is a slightly fizzy, fermented tea, rich in beneficial probiotics, antioxidants and has strong antibacterial properties - all necessary for a healthy digestive system. Its said that kombucha can help reduce belly fat, reduce heart disease by improving cholesterol and help manage type 2 diabetes. However, if youre buying your komb...ucha make sure its the real deal and not commercially made fizz with added sugar and chemicals. Try @staraniseorganic kombucha - its the best Ive found - otherwise make your own, its so much fun!! #healthygut #youarewhatyoueat #probiotics #healthyfood #healingwithherbs #plantmedicines #ancientwisdom #plantmedicineshealyoubetter #thewellnesscompanysydney

24.01.2022 New batch of herbal goodness ready #healingwithherbs #ancientwisdom #immuneboosters #madewithlove #herbalist #plantmedicineshealyoubetter

24.01.2022 HEALING | this is what my beautiful client said about her Immune Boost tonic the tonic is truly so good, its worked wonders! so I asked her to tell her story in her own words so that it may inspire others to try herbal medicine: I went to see Tracie after experiencing recurrent tonsillitis. It was so bad I was referred to a specialist to look at having my tonsils removed. It was also during my HSC year so I didnt have time for the operation and instea...d I looked for alternative ways to manage it. I began taking the Immune Boost tonic and the difference was so amazing. The frequency of infections decreased dramatically from once every three-ish weeks to once every three months. Even when I did start to feel like I might be getting tonsillitis again I could increase the frequency of the tonic and the tonsillitis would disappear altogether! Three years in and I havent had tonsillitis since because every time I feel like Im getting rundown I take some Immune Boost tonic for a couple of days and feel completely renewed! There is no one-script fits all - each Immune Boost tonic is blended specially for the individual and thats where the magic happens #tracielynnherbs #herbalist #immunetonics #ancientwisdom #alchemist #healingwithherbs #plantmedicineshealyoubetter #thewellnesscompanysydney See more

23.01.2022 Enjoying the magic at Huka Falls in New Zealand - back in the clinic next Tuesday 3rd March

22.01.2022 Salted caramel bliss balls A delicious recipe from @thefitfeast and is a perfect snack for an energy boost! The recipe is below: INGREDIENTS 8 pitted medjool dates ... 1/2 cup rolled oats 1/2 cup desiccated coconut 1 tsp ground cinnamon Pinch of salt 1/4 cup hulled tahini 2-3 tbsp water 1/2 cup buckwheat kernels (optional) . METHOD: 1. Combine all ingredients (except buckwheat kernels) into a food processor until the mixture begins to become sticky. If it is too dry add more water. 2. Add in the buckwheat kernels and pulse a few more times. You dont want the kernels to lose their shape. 3. Roll into balls with slightly wet hands and cover in coconut or sesame seeds! 4. Store in fridge or freezer See more

22.01.2022 BUMPS & BRUISES for use on bruises, sporting injuries such sprains/strains, tears and fractures. Also for healing scars on face & body CUTS & GRAZES for use on open cuts and grazes, pimples, wet boardie chaffing, nappy rash to help prevent infection and speed up healing BURNS, BITES & STINGS for use on sunburn, minor kitchen scalds and itchy bites. Anti-histamine effect which stops the itch and cools the skin #handmadewithlove #healingwithherbs #plantmedicines #ancientwisdom #toniclady #plantmedicineshealyoubetter #thewellnesscompanysydney

21.01.2022 PREVENTION | Herbal medicine is super effective for keeping you and your family well proven results with happy clients Vitamin C, Vitamin C + Zinc and Anti Viral tonics are a great place to start when stronger immune boosting is needed, Super Immune Boost tonics are tailor-made for the person and their symptoms and work wonders! Contact Tracie Lynn, the Family Herbalist, via email for more info [email protected] #vitaminc #antiviral #herbalmedicine #herbalist #familyherbalist #healingwithherbs #plantmedicineshealyoubetter #thewellnesscompanysydney

21.01.2022 ORGANISE | Cleared out a drawer in the pantry for our herbal medicine so that everyone can find their herbs quicker we now all have a bamboo box with our name on our probiotics are in the fridge but this is what we use to stay well and healthy #herbalmedicinecabinet #natural #wellness #healingwithherbs #plantmedicineshealyoubetter #thewellnesscompanysydney

21.01.2022 Finally, after almost 19 years of trying, got this man to the snow! And I experienced one of the best days of my life skiing with my husband and my two boys so the lesson here is never, ever give up on your dreams! #nevergiveup #dreamsdocometrue #naturehealing #healingwithherbs #plantmedicineshealyoubetter #thewellnesscompanysydney

20.01.2022 #blackouttuesday

20.01.2022 IMMUNE BOOST | felt super tired and run down yesterday, then my mouth started to hurt (i noticed ulcers had popped up), had a sore throat and the start of ear ache so I dosed up on my Super Immune Boost. Kept taking my tonic every couple of hours, took myself off to bed early last night and Im already feeling better, thank god for my herbs, couldnt live without them!!#ancientwisdom #healingwithherbs #toniclady #herbalist #plantmedicines #natural #thewellnesscompanysydney

19.01.2022 PEACE | that moment when the sun goes down #Fiji #fijisunsets #holidays #health #balance #selfcare #healingwithherbs #ancientwisdom #thewellnesscompanysydney

19.01.2022 I truly hope youre doing ok in these crazy times and if youre struggling, please reach out for help. This is how Ive adapted to CoVid-19 by moving my dispensary home to #maroubra, turning my laundry into a kind of take-away-wellness-cafe where you can buy my best-selling vitamin C, Anti Viral and Super Immune Boost tonics to keep you strong and healthy. Great for kids as no chunky tablets to swallow and with the addition of a couple of drops of the highest quality inge...stible #younglivingessentialoils - orange or lemon - they taste divine!! Ill hand you your bottles through the sliding window so that were physical distancing I can also post your tonics if thats easier for you. Zoom Consults are now available for any other health issues including interstate and international. To order tonics or to book a virtual consult please DM me Take care and look after yourselves #covid19adapting #maroubracommunity #firstgradefitness #eastconnect #staraniseorganic #healingwithherbs #plantmedicines #ancientwisdom #herbalist #naturalhealing #thewellnesscompanysydney See more

16.01.2022 Having a reset we are now on Fiji time

15.01.2022 BIRTHDAY VIBES | celebrating nineteen years of Ben and we couldnt be prouder of the amazing person you have become, funny, chilled, kind, caring, super smart (thats me he takes after) and the best son we could have ever asked for. Happy birthday Ben

14.01.2022 ORGANIC PASSIONFRUIT | were growing some fruit and veggies in our backyard and super excited that our passionfruit vine actually has fruit on it for the very first time passionfruit is packed full with antioxidants, helps digestion, boosts immunity, lowers blood pressure, increases bone density, lessens inflammation and aids restful sleep. #gardeningnerds #passionfruit #youarewhatyoueat #justeatrealfood #healingwithherbs #plantmedicineshealyoubetter #thewellnesscompanysydney

14.01.2022 Happy as, working from home, with this little guy sleeping under my desk #rustythecavoodlepup #workbalance #healingwithherbs #herbalistsydney #ancientwisdom #herbalmedicine #plantmedicineshealyoubetter #thewellnesscompanysydney

13.01.2022 HAPPY | A wonderful day celebrating 21 years of Lili thank you for being such a beautiful human full of love and positivity - keep on shining your beautiful light. Happy 21st Birthday to our favourite daughter

12.01.2022 IRIDOLOGY | its such a privilege to read my clients irises as your eyes are truly windows to the soul. The different colours and special signs on your iris can tell me how well your body is functioning and where the root cause of any health issue is coming from, whether the pain in your right shoulder is coming from your gall bladder or from over tight neck/shoulders or whether your tiredness is due to adrenal fatigue, central nervous system exhaustion, too much thinking... or an under-active gastro-intestinal tract for example. Its simply fascinating! If you want to get your health back on track please contact me and book in for a consultation - Skype Consults also available #toniclady #ancientwisdom #tracielynn #herbalistsydney #iridology #naturalhealing #healingwithherbs #plantsmakeyouhappy #herbalmedicine #plantmedicineshealyoubetter #thewellnesscompanysydney See more

12.01.2022 When my son came home with a huge sign hed made for the #climatechange March I knew I had to reschedule my clients and show my support. Are you coming too? #saveourplanet

12.01.2022 CELERY JUICE| great start to the day, kickstarts your digestive system by strengthening hydrochloric acid and bile production, flushes out toxins and helps overall wellness as its packed full with B1 & B2 & B6 (for central nervous & digestive systems) vitamin A(liver health), vitamin C, calcium, potassium, folate (important during pregnancy and must be in balance before conception can take place) essential amino acids, phosphorous (central nervous system) and an abundance of... healthy sodium to balance the potassium and benefits your kidneys filtering waste from your lymph and circulation to eliminate from your body. If you havent enough sodium you will not retain sufficient body fluids and will pee excessively and if you have too much sodium you will retain body fluid in your tissues and feel puffy - so its important to be in tune with your body and listen to what it needs. By the way, I take my own plastic cup when buying takeaway juices (mostly) as Im trying to be as mindful as possible #zerowaste #healtheplanet #celeryjuice #guthealth #wellness #healingwithherbs #youarewhatyoueat #plantmedicines #herbalist #ancientwisdom #thewellnesscompanysydney See more

11.01.2022 The last of the ski shots I promise - my eldest son Ben skis like a champ, just glides effortlessly down the slopes - all I could say was wow as Ive never seen him ski before - another dream come true! #dreamcometrue #skiing #nature #healthylifestyle #hopetoskiagainoneday

11.01.2022 KINDNESS | beautiful blooms from a beautiful client, brightened up my day #kindness #gratitude #love #healingwithherbs #ancientwisdom #sydneyherbalist #herbalmedicine #plantmedicine #thewellnesscompanysydney

11.01.2022 Happy 12th birthday to our little champ!! Just finished clearing up and hoping all had a good time #tweens #twelvies #goodtimes

10.01.2022 Great way to start your day and kickstart your metabolism with juicy organic lemons from @seasonalpathau #youarewhatyoueat #organic #lemonwaterbenefits #healingwithherbs #naturopathicherbalist #ancientwisdom #thewellnesscompanysydney

09.01.2022 Love this idea from @sustainable.collective - tie fresh eucalyptus leaves to your shower head and benefit from the aromatic perfume which can help to clear a stuffy nose and would be a gentle dry skin or dandruff treatment and makes your bathroom look pretty! #healingwithherbs #plantmedicines #ancientwisdom #nature #healing #plantmedicineshealyoubetter #thewellnesscompanysydney

09.01.2022 Just bumped into a client and so happy to hear this reaction - herbal medicine can help you improve your health on so many levels: increase your energy, improve your mood, aid your sleep, lower stress levels, boost your immune system, strengthen your central nervous system, detox your liver help heal injuries and so much more!! #herbalmedicine #ancientwisdom #toniclady #thewellnesscompanysydney

09.01.2022 #challengeaccepted @yogawithviv now in my 50s I feel stronger and more powerful than ever - infinite thanks to the strong, powerful women who helped support me through my darkest days as a single mum with a three month old baby and a two year old over twenty years ago. The love and kindness from the women in my life, especially my late mum, my sister, my female friends and my spiritual teacher helped pull me through. And now I feel incredibly fortunate that I can pay this kindness forward#womensupportingwomen

08.01.2022 Another batch of natural household cleaner made so you can swap out your harsh, endocrine-disrupting cleaners and make your home a healthier place to be. Perfect for kitchens and bathrooms and dilute with water for windows. #naturalcleaner #healthyswaps #healingwithherbs #herbalist #ancientwisdom #tracielynn #plantmedicineshealyoubetter #thewellnesscompanysydney

07.01.2022 DELEGATE | After too many upset mornings of trying to get my 11 year old up and out of the house on time we tried a different tack. I handed the responsibility over to him, we workshopped ideas on how to get the desired result: to get out of the house on time - no nagging from me, arguments etc!! This is this result and the FIRST morning this year with no upset - a dream #planswork #happymum #happyson

07.01.2022 Looking after my hubby with some wellness ... everything you need in one bottle made specially for you. The BEST multivitamin you can take - cleansing, healing,strengthening, rejuvenating - herbal medicine is magic #ancientwisdom #wellness #natural #nutritiion #healingwithherbs #toniclady #plantmedicineshealyoubetter #thewellnesscompanysydney

06.01.2022 Ultra Flora Kids Care probiotic has been specially formulated with 3 probiotic strains and one prebiotic to maintain beneficial gut flora for infants and children The probiotic strains have been shown to maintain beneficial intestinal flora and bowel function and healthy immunity in children when taken once daily. Ultra Flora Kids Care is dairy-free #healthykids #healingnaturally #healingwithherbs #thewellnesscompanysydney #plantmedicineshealyoubetter

06.01.2022 First time on skis, had never seen snow and his big dream was to have a snowball fight, three big ticks. But best of all he had to overcome a fear of heights to snowplough like a crazy down the mountain #brave #feelthefearanddoitanyway #getoutofyourcomfortzone #funtimes

04.01.2022 I hadnt seen this beautiful soul for a few years and the first thing she said was Can I get back on my happiness and energy tonic please - I need some of your magic herbs!! The herbs are not magic as such, each herb has a specific action on your body and once youre back in balance, can produce magical results So after a detailed consultation I mixed her an energising, healing, mood lifting, healing, strengthening, immune boosting tonic to take alongside the Vitamin C tonic ... looking forward to hearing how she feels at her next appointment in six weeks time #healingwithherbs #toniclady #ancientwisdom #herbalist #naturalhealing #plantmedicineshealyoubetter #thewellnesscompanysydney

02.01.2022 PUPPY LOVE | its true pets reduce stress - research proves that just patting or playing with your beloved pet can elevate serotonin and dopamine - two brain chemicals that when absent, can result in anxiety and depression. Rusty the Cavoodle is keeping our family happy and herbal medicine of course

02.01.2022 Anti Viral Tonic is back in stock!!! A blend of anti viral herbs containing liquid elderberry extract this natural flu remedy may help prevent the influenza and can speed up the recovery process by up to four days A 2001 research study published in the US National Library of Medicine stated Elderberry extracts are natural remedies with anti viral properties especially against different strains of influenza virus Im not letting my family step out the door without first having had a shot of this elixir!! #naturalremedies #naturalhealing #herbalist #ancientwisdom #plantmedicineshealyoubetter #thewellnesscompanysydney

01.01.2022 NATURAL HEALING | Taj snapped me with paw paw skin on my arm saying oh my god mum how embarrassing, what ARE you doing?! I explained I was relieving the itch of multiple mozzie bites with the real deal ie the inside fleshy part of paw paw skin which was met with an eye roll. How far from nature have we come that that well known little red plastic tube is not embarrassing but paw paw skin is totally embarrassing? Anyway my itchy bumps have subsided and as a precaution were taking increased doses of my Super Immune Boost Travel Tonic to make sure we dont get any mozzie transferred infections, cannot live without my herbs!! #pawpaw #naturalhealing #healingwithherbs #plantmedicineshealyoubetter #thewellnesscompanysydney

01.01.2022 Having fun making fairy drops for my younger clients - I started my children on herbal medicine really young. Although it could be tricky at times getting them to take their herbs, the perseverance has paid off as they are all super healthy. They each have a Wellness Tonic which they take daily -it’s like the best multi-vitamin you can have as it’s specially blended for each of their requirements. ... They will intuitively reach for their Immune Boost Tonic, Vitamin C tonic or Anti Viral if they feel a slight tickle in their throat - usually gone by the morning. Be the healthiest version of you with herbal medicine #healingwithherbs #ancientwisdom #plantmedicines #herbalist #plantmedicineshealyoubetter #thewellnesscompanysydney See more

01.01.2022 Fresh organic produce from @seasonalpathau connecting city people direct to the farmers who cultivate respectfully - beautiful organic fruit, vegetables, pasture-fed meat delivered to your door!! #organic #health #natural #foodismedicine #healingwithherbs #plantmedicineshealyoubetter #thewellnesscompanysydney