The Wellness Mill in Nambour, Queensland | Nutritionist

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The Wellness Mill

Locality: Nambour, Queensland

Phone: +61 7 5352 3650

Address: 5 Mill Street 4560 Nambour, QLD, Australia

Website: http://www.thewellnessmill.com.au

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23.01.2022 Women’s hormones workshop There’s still a couple of seats left for our Women’s Hormone Workshop tomorrow morning at 10am Learn what is estrogen’s and progesterone's role in the body Causes and symptoms of estrogen dominance (PCOS, Endometriosis, Fibroids and Cysts)... How Thyroid Imbalance leads to menstrual irregularities How to balance your hormones naturally and revive your body from a dis-ease state How stress leads to hormonal imbalances Learn how your gut and liver impact your hormonal balance . Tickets available here: https://app.simpleclinic.net/index.php//workshop/index/R2AO . . . #womenshealthsunshinecoast #womenshormones #workshop #nambourworkshop #themanagershouse #hormones #learnforhealth #womenshealth See more

22.01.2022 Chia seed pudding, berries and oat granola for breakfast yum! Recipe: 400ml coconut milk, 1/4 cup chia seeds (I used the black ones), 1/2 tsp cinnamon powder, 1/4 tsp honey or 5-8 drops of stevia. Berries of your choice and granola of your choice. Method: place milk into the bowl add the rest of ingredients. Except the berries and granola. Mix together and let stand a while, as the mixture starts to thicken mix gently to make sure all ingredients are covered by milk. When set place in fridge till morning. Add desired berries and granola before you serve, then enjoy . #chiaseeds #healthybreakfast #healthybreakfastideas #wholefoods #naturopathicmedicine #homeopathy #healthyfoodchoices #letfoodbethymedicine #guthealth" Repost from @evolvinghealthclinic

19.01.2022 Looking for the perfect space for your practice? At The Wellness Mill in Nambour we have some beautiful clinic rooms now available. I’m looking for practitioners that will work independently, preferably already with a good client base, within our beautiful practice.... We’d love to have a Massage Therapist, Osteopath, Acupuncturist, Naturopath, Chiropractor or similar to join us. Included in rent: * Electricity * High Speed NBN Internet * EFTPOS and Heathpoint facilities * Online booking, invoicing & client management systems * Extensive Herbal and Nutritional Dispensary for a Naturopathic Practitioner (Commission basis) Please get in touch to discuss.

18.01.2022 Time to rest your tired muscles... . Michelle is offering this beautiful special of a 45 min Massage for only $50 tomorrow only. . All of Michelle’s clients leave feeling truely nurtured and relaxed.... . Book here: https://app.simpleclinic.net/index.php/public/diary/index/2K . #massagenambour #nambour #thewellnessmill #massage #relaxation #selflove #supportyourself See more

17.01.2022 GUT HEALTH WORKSHOP There’s still some tickets left for Caron’s gut health workshop on tomorrow morning at 10am. Do you suffer from bloating or discomfort? Do you have IBS? Brain Fog? Come along tomorrow to discover the impact your gut has on your health.. .... . Tickets available here: https://app.simpleclinic.net/index.p//workshop/index/YEm6K or send us a Message . . #guthealthworkshopsunshinecoast #naturopathsunshinecoast #nambournaturopath #nambour #guthealth #microbiome See more

17.01.2022 Massage Walk-ins available today . . . #massagenambour #nambour #relaxation #treatyoself #nambourwellness #sunshinecoasthinterland #naturalhealth

16.01.2022 This Saturday only Zita has a nutrition appointment available . So if you’ve been wishing you could see Zita but you’re working all week, now is your chance. Full Dietary Plans Available Food Intolerance Testing... Comprehensive Diet Analysis Nutritional Supplementation . 10am only Available on Saturday 23rd March . . . #nambournutrition #sunshinecoastnutritionist #naturalhealth #nutritionplans #saturdaynutrition #thewellnessmill See more

14.01.2022 Herbal Medicine Our Naturopaths love working with herbal formulas here at The Wellness Mill.. Why? Remedies are completely individualised only for you and your unique symptoms Can work quickly and in a naturally supported way... By blending each formula unique synergistic effects can potentise the remedies Can also work on an energetic level of healing What’s your favorite herb? . . . . #herbalmedicine #herbs #naturalhealing #nambournaturopath #herbalapothecary #nambourapothecary #nambournaturalmedicine #naturalmedicine #naturopathy See more

09.01.2022 Did you know there are some really simple ways that you can help support your preconception and/or pregnancy? . Ensure that you’re getting the vitamins and minerals that you need to support you, folic acid, iodine and Iron are all critical in pregnancy.. and not all multivitamins are made the same Supporting your microbiome to ensure a healthy balance of vaginal bacteria before birth can help to provide a healthy gut biome for your baby Nourish your body during pregnanc...y with a healthy balanced diet . #pregnancysupport #naturalpregnancy #naturopathy #fertilitysunshinecoast #pregnancynutrition #nambour See more

05.01.2022 One of our brilliant Naturopaths Kirra, has all the tips to get you sorted for winter! Have a read

05.01.2022 Do you suffer from: bloating, reflux, nausea, variation in stool such as constipation and diarrhoea, excessive wind, pains and cramps, belching, urgency, anxiety and/or depression? Then this workshop is for YOU. Join Caron at The Wellness Mill Clinic for an informative workshop all about GUT HEALTH on Saturday 6th April at 10am. Looking forward to sharing with you all things GUT related! With ONLY 10 DAYS to go, why not grab your ticket today to reserve your seat.... Bookings here: https://app.simpleclinic.net/index.p//workshop/index/YEm6K . . #guthealth #guthealthworkshop #workshopnambour #nambournaturalhealth #nambour #thewellnessmill

03.01.2022 Meet Zita . Food can heal! Food can make you feel great. . Being able to understand how you can improve your health is so important. ... . I am all about educating my clients. When you come to see me, you get more than just nutrition advice, you get the knowledge and tools to really shape your health! . My name is Zita and I am a nutritionist, chef, fitness coach and mama to 2 boys. I have had quite a journey to bring me to this awesome point in my life. My parents owned a restaurant, where I spent most of my youth. I learnt to cook from my parents, and this led me to become a chef. Whilst I was training to become a chef, I discovered my curiosity for nutrition. . I travelled the world for many years working on super yachts. I found that many of the guests on yachts required special diets, and this formed the basis of my investigations into creating a healthy way to eat. . Having children really cemented the fact that I wanted to gain an understanding of nutrition and how the body works. So, I took the plunge back into study and here I am, living my dream of really being able to help my family and my clients understand and live healthier lives. . So, what does this mean for you? It means that I have a deep understanding of food and how it reacts to the body. When you come to see me, we will have a detailed conversation about your health history and come up with an individual health plan that will help you achieve your health goals. If required I do personalised meal plans, healthy recipes, testing, measurements, supplements and exercise programs. . Find out more here: http://www.thewellnessmill.com.au/nutrition/ . . #meettheteam #nutritionist #sunshinecoastnutritionist #nambournutritionist #nambour #thewellnessmill #mealplanning #healthyeating #healthylifestyle #healthyreceipes #personalisedmealplans See more

The Wellness Mill in Nambour, Queensland | Nutritionist