The Wholistic Being | Organisation

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The Wholistic Being

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24.01.2022 On the Sunshine Coast today for Day of MHFA for some community leaders! We are in a beautiful space, I’m looking forward to a great day!

21.01.2022 Happy Monday Team!

21.01.2022 First workshop back for 2021! Let’s do this!

21.01.2022 Running a specialised workshop for a wonderful organisation based on the Sunshine Coast this morning. Looking forward to the Smiling Mind meditation to get the workshop started!

20.01.2022 This is your mid week reminder - take a deep breath! This is your mid week reminder - take a deep breath!

19.01.2022 Perinatal Mental Health is important!

18.01.2022 Are you ready to learn the skills to provide a suicide intervention?

18.01.2022 The view from where I am facilitating online this afternoon! A beautiful backdrop for a workshop discussing Compassion Fatigue & Vicarious Trauma

17.01.2022 I am a big lover of this! Starting mindfulness with our children and young people!

16.01.2022 Today and always - we need to be grateful for ourselves we are each so special and have so much to give

14.01.2022 Do you follow @kaseyrainbow on Instagram? She is a fabulous artist but also an awesome advocate for mental health and she has created this for Mental Health Month. (It’s available for download on her page!)

14.01.2022 I donate every three months and it feels amazing to do so! If you can, please donate and save three lives

14.01.2022 This month I will be putting One Foot Forward for Mental Health in October. It’s free to sign up! Make your mental health a priority this month!

12.01.2022 New Online Mental Health First Aid workshop dates in October! Limited spaces available

11.01.2022 Due to COVID, the Brisbane Mental Health Expo isn’t able to go ahead this year. Bec and I have been attending the Expo for years and we can’t wait to be back next year! This year there are events online - check out the link below!

11.01.2022 Looking forward to what 2021 will bring!

09.01.2022 World Mental Health Day is coming up! How do you look after your mental health?

09.01.2022 How are you going with your 31 days of mental health? This is my progress as of yesterday

09.01.2022 Yesterday and today I’m facilitating MHFA for a community organisation who do exceptional work! Looking forward to an incredible day! Happy Hump Day!

08.01.2022 We need to keep the conversations going year round!

04.01.2022 Make time for yourself this weekend. How will you look after your mental health?

04.01.2022 Black Dog Institute have FREE webinars for Mental Health Month. Click the link and get involved! https://www.blackdoginstitute.org.au//upcoming-community/

02.01.2022 First Online Community Workshop of 2021 is already half full! To book your place please email [email protected]

02.01.2022 This little chicken is a bit cute, with a great message

01.01.2022 Have you signed up yet?

01.01.2022 October is Mental Health Awareness Month and the 10th of October is World Mental Health Day. I will posting LOTS of information, resources, supports and inspiration over the next 31 days. Use this as a reminder to ‘Look after your mental health’ - which is this years theme

The Wholistic Being | Organisation