The Wilding Project in Jandakot, Western Australia | Gym/Physical fitness centre

The Wilding Project

Locality: Jandakot, Western Australia

Phone: +61 410 939 245

Address: 2 Lakes Way 6164 Jandakot, WA, Australia

Website: http://www.olympicfunfitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

25.01.2022 : ? -YOGA: continue to learn and refine our yoga sequence... -NATURAL MOVEMENT: more mobility activities for your pelvis, hips, ankles and wrists ( .) -MEDITATION: to help us get through the hard times. : your body, a glass of water and some space. This session was aired on 24 March 2020. The clubs doors were closed by the Federal Government due to the COVID-19 outbreak on 23 March, 2020. Damien and his family were confined to self-isolation having just returned from their world trip.

24.01.2022 DAY 2 of 5 THE SEARCH FOR 12 BODIES After Day 1: 44 responses, 5 countries and people of all ages. All candidates for the REWILDING FOUNDATIONS 6-Week Challenge. YOU COULD BE ONE!...Continue reading

24.01.2022 . - 2020 .... COUNTRY: Canada PLACE: Newfoundland . , . . : . . . . . . , . . ( ). . ! ! . ! . . . . c. . . . . . See more

24.01.2022 DAY 2 of 5 ‘THE SEARCH FOR 12 BODIES’ After Day 1: 44 responses, 5 countries and people of all ages. All candidates for the REWILDING FOUNDATIONS 6-Week Challenge. YOU COULD BE ONE!...Continue reading

24.01.2022 It's TIME TO MOVE!!!!!!!! This FACEBOOK PAGE IS CLOSING ... at the end of the week. Not because we're disappearing or ceasing to trade. We're consolidating our Facebook presence. It's time to streamline the delivery.... If you are wanting to stay connected with our story ... head over, LIKE and FOLLOW: FACEBOOK: Olympic Fun & Fitness / The Wilding Project PRIVATE PAGES: Rewilding and Olympic (Private) will continue. I want to thank you all for you attention to this page. Your comments. Your passion and support. See you elsewhere!

23.01.2022 #2: FALLS & ROLLS - ROLL IS PLAY A person who knows how to FALL does not fall. They execute a controlled DESCENT. TIP: Recommend getting a big blanket and doubling it over for this one.... TODAY: PART 1: GROUND-UP-WARM-UP PART 2: WHAT DO YOU KNOW? PART 3: SIDE ROLL PART 4: FALLS STRENGTH Grab a glass of water and have an open space, free of clutter to train.

22.01.2022 CLASS 5: FREE Beat da BUG MOBILITY SESSIONS CLASS 5: WHAT WILL WE DO?... -YOGA: today we add the breathing to our YOGA routine. If you need more time learning the sequence you can watch CLASS 1 -NATURAL MOVEMENT: more functional ground to stand transitions + balance challenge + hip & spine articulation + rolls. Today Im using a balance prop. You can add this to your practice later. -MEDITATION: always ... to help us get through the hard times. WHAT WILL YOU NEED? -Your body, a glass of water and some space to move. NOTE: You can watch any of the previous videos. They all link together and build on each other. Slowly progressing your movement. PRIVATE FAMILIES AND GROUPS: I was asked if I can do tailored movement sessions for groups: working from home communities, families or private sessions for children and adults. And the answer is, "Of course!" Contact me if this is something you would like to do.

22.01.2022 DAY 4 of 5 THE SEARCH FOR 12 BODIES ... is ending SOON. We only need 9 more! This is a rare chance to get in at the beginning of something remarkable.... REWILDING is a community of whole body movers, individuals and families, dedicated to the practice of learning to move in a ways that not only gives full expression to all that our bodies are capable of ... ... but keeps us doing that for as long as POSSIBLE. Join The Movement. COMMENT: REWILDME.

20.01.2022 DAY 3 of 5 ‘THE SEARCH FOR 12 BODIES’ 48 HOURS LEFT The Time Is NOW, Be Strong To Be Useful...Continue reading

20.01.2022 A SNAP FROM TODAYS WILDINGS JNR ACADEMY PARKOUR CLASS! What a lot of fun! 15 6-8year olds, rolling, crawling, jumping and learning parkour. What a blast!!!! WANT IN?... Comment YES below and well drop the address for the next ZOOM class right here! DID YOU ATTEND? Share your experince with others! ALSO: - check the SCHEDULE on our website: olympicfunfitness.com.au - Subscribe and Follow Olympic Fun & Fitness and The Wilding Project (we have two Facebook Pages) - its FREE! As we get better at this well add more classes and opportunities. STAY SAFE & KEEP MOVING

19.01.2022 . - 2020 .... COUNTRY: Canada PLACE: Newfoundland . , . . : . ; , , . . , ! . . . . c. . . . . . See more

19.01.2022 & ' : , ! And that dear fr...iends is a very BIG DEAL! As Australias first and ONLY WFPF Parkour Academy, it means we can train future WFPF coaches, teach the WFPF syllabus, mentor others to become PARKOUR ACADEMYs and sell WFPF equipment. [: https://olympicfunfitness.com.au/parkour/ ] There are WFPF Parkour Academy's in the USA, Canada, Portugal, Mexico and The United Kingdom. This means that our students and coaches are part of a global parkour and freerunning community. And lastly it means that our staff are trained by some of the worlds best coaches and athletes. And you can too! - Parents and students - PE Teachers and Sports Coaches - Personal Trainers - Interested people We've worked really hard to achieve this status and to kick things off we're bringing some of the WFPFs best coaches and athletes [like Joey Adrian - featured] to Perth to teach our staff and anyone else keen to be more informed then they were yesterday. : https://olympicfunfitness.com.au/parkour/

17.01.2022 DAY 5 of 5 ‘THE SEARCH FOR 12 NOW IS YOUR TIME!’ CLOSING TODAY APPLICATIONS FOR THIS COURSE MUST CLOSE SATURDAY 18th at 5PM, Perth, Western Australia.... We have been overrun with interest in REWILD FOUNDATIONS COURSE! The DATABASE IS OVERFLOWING and our FLAGSHIP Program is nearly FULL. How do I claim one of the final remaining spots? Comment below with REWILDME. We send you an application form. AND If you miss out on the COURSE this time *sniff* BUT you get your APPLICATION in before the DEADLINE, you'll be on our priority list for ROUND 2. YOUR BODY DID NOT EVOLVE TO BE DOMESTICATED REWILD IT!

17.01.2022 The space is done! What an effort!

16.01.2022 CLASS 4: FREE Beat da BUG MOBILITY SESSIONS Im stuck in self-isolation and our club (for now) is closed! So Im reaching out with FREE mobility sessions to keep me SANE and you MOBILE CLASS 4:... WHAT WILL WE DO? -TRADITIONAL WARM-UP: we will return to our YOGA sequence tomorrow and add the breathing pattern -NARURAL MOVEMENT: more ground to stand transition + hip & spine articulation + we lay the ground work to learn forward side roles ... I know! Excitement! -MEDITATION: always ... to help us get through the hard times. WHAT WILL YOU NEED? -Your body, a glass of water and some space to move. NOTE: You can watch any of the previous videos. They all link together and build on each other. Slowly progressing your movement. PRIVATE FAMILIES AND GROUPS: I was asked if I can do tailored movement sessions for groups: working from home communities, families or private sessions for children and adults. And the answer is, "Of course!" Contact me if this is something you would like to do. --- This session aired on 26 March 2020. The clubs doors were closed by the Federal Government due to the COVID-19 outbreak on 23 March, 2020. Damien and his family were confined to self-isolation having just returned from their world trip.

15.01.2022 & : , ! And that dear fr...iends is a very BIG DEAL! As Australias first and ONLY WFPF Parkour Academy, it means we can train future WFPF coaches, teach the WFPF syllabus, mentor others to become PARKOUR ACADEMYs and sell WFPF equipment. [: https://olympicfunfitness.com.au/parkour/ ] There are WFPF Parkour Academys in the USA, Canada, Portugal, Mexico and The United Kingdom. This means that our students and coaches are part of a global parkour and freerunning community. And lastly it means that our staff are trained by some of the worlds best coaches and athletes. And you can too! - Parents and students - PE Teachers and Sports Coaches - Personal Trainers - Interested people Weve worked really hard to achieve this status and to kick things off were bringing some of the WFPFs best coaches and athletes [like Joey Adrian - featured] to Perth to teach our staff and anyone else keen to be more informed then they were yesterday. : https://olympicfunfitness.com.au/parkour/

15.01.2022 Its TIME TO MOVE!!!!!!!! This FACEBOOK PAGE IS CLOSING ... at the end of the week. Not because were disappearing or ceasing to trade. Were consolidating our Facebook presence. Its time to streamline the delivery.... If you are wanting to stay connected with our story ... head over, LIKE and FOLLOW: FACEBOOK: Olympic Fun & Fitness / The Wilding Project PRIVATE PAGES: Rewilding and Olympic (Private) will continue. I want to thank you all for you attention to this page. Your comments. Your passion and support. See you elsewhere!

15.01.2022 APP LAUNCH ANNOUNCEMENT TO TAKE THE BEACH BURN THE BOATS!!! Today Im making an announcement to make sure there is no going back!... Im burning the BOAT! The new world reality of COVID-19 has revealed a real NEED. A need to provide quality movement and instruction in the home for the WHOLE FAMILY. Right now Olympic Fun & Fitness and The Wilding Project are streaming LIVE classes into peoples homes teaching our GYMNASTICS, PARKOUR, REWILD & GYMFit programs. These have been hugely popular. But these LIVES need something MORE. So the announcement is this ... Right now the TEAM and I are building our very own movement APP: REWILD MOVEMENT This APP will have downloadable programs and video content to help and support whole families and individuals continue their GYMNASTICS, PARKOUR, REWILD & GYMFit journey. REWILD MOVEMENT - TELL ME MORE!!!!! - We spent 6 years refining our programs and method - We taught hundreds of children and a select group of REWILD adult students - We combined the best skills and activities from disciples like gymnastics, parkour, whole body movement, athletics, martial arts, yoga and much more - Our REWILD story was shared on TEDx!! (SEARCH: Its time to re-wild your body | Damien Norris I TEDxPerth on YouTube - 13,000 people have watched this story!! - We focused on the needs of the WHOLE FAMILY: children, teens and adults - And now were are making an APP supported by REAL WORLD coaches and trainers. And thats that. BOAT BURNED!!!! In the days ahead Ill be looking for 12 adult participants to trial, road test and co-create STAGE 1 of this amazing APP resource. STAGE 1 is ADULT REWILDING. STAGE 2 & 3 will include GYMNASTICS PARKOUR & GYMFit... these are being built concurrently while we stream our LIVE classes. But ... Well tell you MORE about this in the days and weeks ahead. COMMENT: REWILDME SO YOU DONT MISS FUTURE LAUNCH INFORMATION AFTER THE EASTER BREAK

15.01.2022 CLASS 3: FREE Beat da BUG MOBILITY SESSIONS Im stuck in self-isolation and our club (for now) is closed! So Im reaching out with FREE mobility sessions to keep me SANE and you MOBILE CLASS 3:... WHAT WILL WE DO? -YOGA: last day of refining our yoga sequence | well add the breathing practice to the sequence next week. -NARURAL MOVEMENT: | today we work on proprioception + balance + rolling transitions + crawling basics -MEDITATION: to help us get through the hard times. WHAT WILL YOU NEED? -Your body, a glass of water and some space to move. NOTE: You can watch any of the previous videos. They all link together and build on each other. Slowly progressing your movement. PRIVATE FAMILIES AND GROUPS: I was asked if I can do tailored movement sessions for groups: working from home communities, families or private sessions for children and adults. And the answer is, "Of course!" Contact me if this is something you would like to do. --- This session aired on 25 March 2020. The clubs doors were closed by the Federal Government due to the COVID-19 outbreak on 23 March, 2020. Damien and his family were confined to self-isolation having just returned from their world trip.

15.01.2022 Great turn out for our Rewildling/Calisthenics class on Wednesday night! awesome work guys. Spots available!.

14.01.2022 Obstacles are opportunities... INDEED!

14.01.2022 WELCOME TO OUR NEW STUDIO SPACE!!! We now have quality place to film, record and share the benefits of the REWILDing process with the world. Starting 7 April, 2020 @ 8AM Perth (WA) Time.... We still need a few things for our studio: some lighting and a mic but now that Im no longer in mandatory social isolation ...of to JB Hi Fi I go REWILDing is The Wilding Projects movement program designed to move your entire body through all that it is capable of. There are 12 categories of movement in the REWILD program covering essential movement skills like: - crawling - ground transitions - rolling and safety falls - running & walking - hanging - lifting & carrying and much more. For the next three weeks you will still be able to access FREE Morning Mobilty classes from the OLYMPIC Facebook page. BUT Specialised content covering the 12 movement categories as well as conditioning, strength training, rehabilitation and meditation will only be accessible via the private facebook group: REWILDING: Natural Movement Group (WA). SIGN UP NOW! See you Tuesday AM for Morning Mobility.

14.01.2022 . - 2020 .... COUNTRY: Canada PLACE: Newfoundland . , . . : . , . . . . at his success. . ! ! n . . . . . c. . . . . . See more

14.01.2022 . - 2020 .... COUNTRY: Canada PLACE: Newfoundland . , . . : ! . . . . . . - . . . , . . . , . . . . c. . . . . . . . See more

13.01.2022 #1: FALLS & ROLLS - GETTING STARTED A person who knows how to FALL does not fall. They execute a controlled DESCENT. TODAY:... We lay the ground-work for learning how to fall and well build on this over the weeks ahead. Knowing how to survive a fall is something you need to know ahead of time! This may sound obvious but very few people train how to fall!!! This class will fix that. And it might just save you from a nasty accident in the months and years ahead. PART 1: WARM-UP PART 2: FALLS MOBILITY PART 3: ROLLING IS THE BEST FALL!!! PART 4: FALLS STRENGTH Grab a glass of water and have an open space, free of clutter to train.

13.01.2022 CLASS 1 OF FREE Beat Da Bug Mobility Sessions.

12.01.2022 MOBILITY SEQUENCE #2 - LIVE TUES, 14 April 8AM and FALLS & ROLLS #2 - LIVE WED 15 April 8AM ... right here! Who is Coming????... let me know in the comments if you intend to join me LIVE or will check out the video at a later time. If you are joining for the first time you are strongly encouraged to Watch Series #1 of both VIDEOS.

12.01.2022 . - 2020 .... COUNTRY: Canada PLACE: Newfoundland, HOME GYM! . Remember the home gym I set up after arriving in Newfloundland? Well here it is in action. Something heavy, some rope, a plank of wood, an open space. . And everyone can use it! . . - Use what you find around you - items, structures, landscape. - Grab stuff thats interesting, even if you cant think of a use for it yet. You will! - Get started and GROW your home gym as you GROW your practice. . . . ? , ? ? . - . . . . . . - c. . . . . . See more

11.01.2022 INTO TO FREE Beat Da Bug Mobility Sessions.

10.01.2022 #1: MOBILITY - First Official REWILDING Online Mobility Class. TODAY: - The Sequence 1: MOBILITY: this sequence is the first 5 five different mobility sequence for hip, pelvis and spine mobility and basic load baring on wrists. There will be 5 more sequences with various levels complexity and challenge.... - Short 2 round mobilty combo - three exercises to raise the heart rate, challenge your body and get you ready for the day. Grab a glass of water! If youve also have two tennis balls* and a stick! Even better. * I did not get to the tennis ball activioty today. Ran out of time! Ill need to set up a clock somewhere in the room.

08.01.2022 DAY 4 of 5 ‘THE SEARCH FOR 12 BODIES’ ... is ending SOON. We only need 9 more! This is a rare chance to get in at the beginning of something remarkable.... REWILDING is a community of whole body movers, individuals and families, dedicated to the practice of learning to move in a ways that not only gives full expression to all that our bodies are capable of ... ... but keeps us doing that for as long as POSSIBLE. Join The Movement. COMMENT: REWILDME.

08.01.2022 DAY 4 of 5 THE SEARCH FOR 12 NOW IS YOUR TIME! Is now a search for 9! I close in 24 hours! ...Continue reading

08.01.2022 DAY 3 of 5 THE SEARCH FOR 12 BODIES 48 HOURS LEFT The Time Is NOW, Be Strong To Be Useful...Continue reading

07.01.2022 DAY 4 of 5 ‘THE SEARCH FOR 12 NOW IS YOUR TIME!’ Is now a search for 9! I close in 24 hours! ...Continue reading

07.01.2022 . - 2020 .... COUNTRY: Canada PLACE: Newfoundland . , . . 7: . . . . ; . . , , . . . . c. . . . . . . - See more

07.01.2022 DAY 5 of 5 THE SEARCH FOR 12 NOW IS YOUR TIME! CLOSING TODAY APPLICATIONS FOR THIS COURSE MUST CLOSE SATURDAY 18th at 5PM, Perth, Western Australia.... We have been overrun with interest in REWILD FOUNDATIONS COURSE! The DATABASE IS OVERFLOWING and our FLAGSHIP Program is nearly FULL. How do I claim one of the final remaining spots? Comment below with REWILDME. We send you an application form. AND If you miss out on the COURSE this time *sniff* BUT you get your APPLICATION in before the DEADLINE, youll be on our priority list for ROUND 2. YOUR BODY DID NOT EVOLVE TO BE DOMESTICATED REWILD IT!

07.01.2022 #2: MOBILITY SESSION TODAY: PART 1: We extend and vary the sequence from Session #1. This is Number 2 of 5 mobility sessions that help improve mobility, range of motion and strength for hips, pelvis, spine and basic load baring on wrists.... PART 2: A short MOBILITY COMBO where we actively move our bodies in ways that start to increase its capacity for whole body movement and get you ready for the day. COMBO: 1. 3-Point Transition 2. Kneeling Side Kicks 3. Push-Up 1/2 Side Roll 4. Wide Leg Alternate Leg Bends REPEAT Grab a glass of water and a broom stick!

07.01.2022 So proud TWP community and so very excited.

05.01.2022 : CLASS 1: What will we do?... - YOGA: learn a yoga sequence - MOVEMENT: light mobility activities for your pelvis, hips, ankles - MEDITATION: a meditation practice to help us get through the hard times. : your body, a glass of water and some space. This session was offered 23 March 2020, the day our club was closed by the Federal Government due to the COVID-19 outbreak.

01.01.2022 CLASS 2 OF FREE Beat Da Bug Mobility Sessions.