The Wolf in a Suit: 7 steps out of violence | Motivational speaker
The Wolf in a Suit: 7 steps out of violence
Phone: +61 438 590 415
Reviews
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20.01.2022 Have you found my book The Wolf in a Suit at a local Melbourne street library near you? Part one is my story of escaping domestic violence with my two young children. I also share a bit about my family and what was missing in my family from a survivor perspective. I also retell the story of Little Red Riding Hood in a unique way which provides skills and solutions to do with domestic violence. ... After therapy which took place after I escaped from domestic violence, I changed careers and became a psychotherapist. I then undertook additional training to specialise in trauma and abuse. Part two I speak as a psychotherapist and share my 10 re-interpretations of fairy tales and myths to bring in new information about abuse, families, stress and trauma, and culture, society and religion. #anitabentata #truestory #melbourne #streetlibraryaustralia #streetlibrary #streetlibraries #streetlibrarymelbourne #streetlibrariesaustralia #streetlibraryau #streetlibraryadventure #streetlibrarybox #streetlibraryaus #bookloversofinstagram #abuse #domesticviolence #domesticabuse #survivorstories #psychotherapist #talesfromapsychotherapist
20.01.2022 A testimonial of a first timer about week one in joining the June 30 Day Journey. She joined two Journey’s - online program- and is doing one live and one through the recordings due to time clashes. Commitment on her personal journey to feel better fast! Prioritise you. #anitabentata #melbourne #30dayjourney... #30dayjourneyseries #prioritiseme #prioritisemyself #prioritisementalhealth #onlineprogram See more
20.01.2022 Another testimonial! I love when I receive an unexpected review. Particularly when it’s first week in! You can get results fast! This is after week one from one of our 30 Day Journeys. Are you signed up so you don’t miss out in July? They are small groups so I can focus on you. We will repeat the foundational the Neuroscience of Soothing Self Talk - my Essentials method. ... Also Meditation and Medical Qigong Still deciding on which of the 22 modules is next. We’ve repeated Relationships and Love a few times. May repeat the Experiments About Life. I will make a post soon with all the modules.
01.01.2022 They say, that everything you ever wanted is outside your comfort zone. But people don’t tend to feel confident to do something something different. Better the devil we know. Or not... ... People like to feel in control, as people often believe this leads to feeling confident. Do you want to feel in control of your internal world? We can’t control the external. When we try we end up feeling anxious because it’s unrealistic and life unrelenting. There are specific solutions and skills. Contact me to learn more. I say going beyond our comfort zone doesn’t need to be scary. Yes dream big, you deserve the best. It should inspire you, excite you, motivate you, and if it doesn’t then, if you feel too vulnerable then there are some missing steps. You are in need of some skills and resources. Then your feeling of hesitation is a guide to what’s missing. Outside your comfort zone is where life begins, instead of just hitting repeat or react. What do you think? This is what I see again and again. People repeating what they be done before or what society says is helpful. Eg yoga or tapping. There is more to resolving trauma. It’s time you learnt how to recognise what is going on beyond the recognition that it’s a trauma response and learn how to extinguish the trauma neural pathways and how to fire and wire the generative neural pathways together. So you’re living not managing. Creating, not healing. Like a beautiful woman I bumped into. She did tapping and yoga and found her night terrors stopped. Fantastic! She thought the trauma was resolved till the events of the past 18 months and found triggers and traumas resurfaced. We had a chat and she had come to the same conclusion. A good technique is not enough. It’s a very slow way, is what I say. It can be just another way of repeating a pattern that is associated with trauma. We still feel wounded and occupied with ‘fixing’. Have you had enough? Do you want to truly move on? Are you ready?
