Sally Friday | Writing service
Sally Friday
Phone: +61 428 205 380
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25.01.2022 Punctuation matters people!
25.01.2022 The energy and vibration behind words... Empty words feel meaningless, like a lie... they create doubt, distrust, and separation, whether they’re from a lover,... friend, someone selling you something or if those words come from your own lips.... Which is why sometimes affirmations just don’t work. Soften.... Let them fully land in your body... Sing them... Let them dance... FEEL them. And the magic of words will expand your world
23.01.2022 Finally some relief! Total Solar Eclipse today, December 14th, 2020 Some words from spiritual astrologer, Robert Wilkinson, Founder of Aquarius Papers Global Astrology. Believe it or not, we are now done with the nonstop open conflicts and friction of 2020! ... This eclipse will begin to remove what blocks our happiness, allowing us to find new ways to dance with life. As such, it marks a completion of the heavy Capricorn/Cancer energies of 2019 and 2020 and is a turning point in our destiny. We have been through an extraordinarily transformative period and have gathered what we need to move forward. Now we begin a long period of allowing old ideas, perceptions and truths which no longer serve our higher purpose to be removed. As we drop obsolete emotional responses, we can ENJOY the next chapter of our lives unencumbered by the old baggage! Blessings will be bestowed on those who have been true to themselves with unexpected assistance showing us the good fortune we deserve. I don’t know about you, but I Am all in for some happiness and joy! This transition has sometimes felt like a long slog through the underworld. Lightness of Being and freedom are our birthright, opening us to the promise and anticipation of good things to come. So, let’s align with spirit, take a new look at what really matters to us and decide what we do (or do not) want to bring with us into the new world. Yay!!!
23.01.2022 A huge heartfelt thank you to the beautiful friend who sent me a surprise gift! This gorgeous voucher arrived at my door this morning I’m feeling incredibly special! Thank you thank you thank you!
23.01.2022 This. Energy cannot be destroyed but it can be transmuted. Write down your emotions. Let them burn. And watch your life magically transform
22.01.2022 I've just uploaded the 10th episode of the Hot Mess Goddess podcast, sitting here reflecting on how powerful this really is. I'd convinced myself that I could only communicate well in writing. Or fully scripted like the news bulletins I wrote and read out. So starting a podcast was definitely about shifting that perception... and combining that personal mission with my love of sharing other's stories and life hacks. They've been far from perfect (thankfully I have an amazing ...editor so if you're looking for one hit me up!) But the conversations have been impactful and in divine timing for those who've needed to hear them. This 10th one with Katie Wyatt is especially empowering. After escaping an extremely volatile marriage, she founded No Rain No Rainbows for women and children affected by domestic violence. If there's someone you know who needs to hear this, please pass it on https://open.spotify.com/episode/1QI8NilnhFLYRF6snK0FAW
21.01.2022 Celebrating 12 months since I wrote this, now realising that discovering who the fuck I am is more like BEING whoever the fuck I truly want to be Celebrating... six months since I officially decided I was never going back to work for someone else The day I took that leap is the day I stopped searching for my purpose outside of myself and accepted that writing - what I love to do more than anything - IS my purpose, and it’s good enough. I also signed up for business mentoring because I knew my creative, rebellious, anti systems & structure personality needed these things to grow my business and my life to the extent where I could truly make a difference The first couple of months I spent more time thinking about branding, logos, defining who my soul mate client is, procrastinating, working out what sort of writing I don’t want to do, more procrastinating, designing packages, scrapping them, designing a website, Fb page, freaking out, getting disheartened about everything I don’t know, and thankfully, some writing for actual real life clients in in there too Working for radio, newspapers, and businesses was a steep learning curve but I always knew I was capable. When I registered my business name I suddenly doubted everything! Being a big believer in synchronicity, I impulsively committed to the mentoring with no clue of what the hell I was in for. I had no idea their plans for me went way deeper than systems and procedures, and that to grow a business the work starts with me, within. I was great at defining my soul mate client in fine detail, but who the fuck was I? In the past six months I’ve had to strip myself bare. I resisted. I shed layers & tears & lifetimes of conditioning and dug my heels in even more. And I know I’m not done yet. But I’m not alone. Because I’ve attracted the sort of women as mentors, friends, and clients who I can have these conversations with and they get it. They’re doing it alongside me. So I want you to know that if you’re struggling with anything, reach out. To me, to other women in the same position as you, and to those who’ve already achieved the life you’re dreaming of, because every single one of them will get you, and most will happily share resources, deep conversation, or tacos & tequila shots. Probably all of that and more. You’ve got this. We’ve got this. Here’s to making a difference, our own way. Sally xo
21.01.2022 Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later. - Bob Goff
20.01.2022 The Yogic sages say that all the pain of a human life is caused by words, as is all the joy. We create words to define our experience and those words bring attendant emotions that jerk us around like dogs on a leash. We get seduced by our own mantras (I'm a failure... I'm lonely... I'm a failure... I'm lonely...) and we become monuments to them. ... To stop talking for a while, then, is to attempt to strip away the power of words, to stop choking ourselves with words, to liberate ourselves from our suffocating mantras. - Elizabeth Gilbert
18.01.2022 Oh my goodness She arrived! What a stunning reminder of what can be created when you follow your heart and divine guidance through connection and collaboration. From the words, the design, the healing, marketing and the movement... we each rose and celebrated one another’s gifts, I couldn’t be more proud to hand this beautiful book to my girls ... #WomanRise #WomanRiseMovement #thebook #sisters #collaboration #writer #author #editor
16.01.2022 16 incredible facilitators in 7 days My gorgeous friend Michelle Turner and I are facilitating a free cacao ceremony as part of the Soul Sister Collective 7 Day Virtual Soul Medicine Retreat This is a transformational and FUN experience to raise our vibration and enhance our personal wellbeing, which includes daily LIVE meditations, activations, ceremonies, inspiration, manifestation practices and so much more all for FREE!... We’re coming together to share rituals and teachings that help to reconnect each of us with our ancestors, Pachamama, and ultimately our soul. The retreat is free for anyone wishing to be held in a sacred space and desires to receive soul nourishment during these intense times of awakening, so let us know if you’d like to soak up the goodness It's our gift to you, so let's gather that energy as a collective to bring more light and love into our lives, allowing it to ripple out into the lives of others. @avenicherie and myself had a vision to create something far greater than ourselves and this is just the beginning... The intention we hold is the collective elevation of the whole, the rising into our higher purpose, living our embodied truth. This virtual retreat is a coming together to remind ourselves that being in our optimal state of wellness is the key to empowering ourselves in every area of our life. And a chance to have a little fun along the way! LET US KNOW BELOW or reach out to either of us personally and we’ll add you to the group
16.01.2022 Grammar. The difference between knowing your shit & knowing you’re shit.Grammar. The difference between knowing your shit & knowing you’re shit.
15.01.2022 Was so blessed to chat with Cacao Mama @thisistessmartin on the Hot Mess Goddess Podcast this week, and even share one of her divine cacao ceremonies (if you could use some self care, this is just beautiful ) WE TALKED ALL THE THINGS Ritual Sacredness and Reverence... The value of the role of the Mother And how the world is waking to its importance once more Freedom and Truth Life as a business owner and single Mama Spending 16 months travelling South East Asia World Schooling Cacao Juicy conversations for a luscious life #HotMessGoddess #podcast #sacredcacao #ceremonialcacao #ritual #rebel #truth #consciousparenting #motherhood #liveyourbestlife #lusciouslife #juicyconversations
15.01.2022 Welcome to Rebel Hearts Co
15.01.2022 Online etiquette... Well it looks like I tend to exaggerate or appear sarcastic... this is one word I’m yet to master #haha...hah
14.01.2022 What are you attracting with your words? You know they have a vibration or a frequency that sends a message out to the world. So this is a reminder to check in a couple of times a day this week to see if you've been complaining, bitching, gossiping, manipulating or even bullying (which can be so subtle you may not even think you're doing it)... If you have been, love on yourself for recognising the behaviour (beating yourself is never helpful) and shift your language. Improve your words, improve your life xo
12.01.2022 I see so many posts from business owners declaring those who pick on their spelling or grammar can fuck right off because that’s not what’s important about their message. I get it. It’s not the end of the world. Some people don’t give a shit & that’s who they’re targeting. But here’s the thing. ... If you post stuff all over the place without a second thought, or don’t bother to see if it even makes sense, where else are you doing that in your business and your life? It actually says a hell of a lot. I receive so many emails from businesses promoting their services with great calls to action, but whoever penned it doesn’t know the difference between then and than. Words that change the meaning of the entire sentence! They’re, their and there is another major one. The odd mistake is understandable & it won’t stop us buying. But if you show time and again that you can’t be fucked or just don’t care, you’re turning away great clients even if you pretend you don’t want them anyway. There are plenty of entrepreneurs with incredible gifts who can’t spell or put two words together and don’t want to learn... & that’s exactly why proofreaders, editors and copywriters exist. Outsource it like you do everything else that doesn’t light you up! If you’re not at that stage, take 5 minutes to self edit. Walk away for a few minutes (make a cuppa. Have a pee. Ground. Shake it off to your fave song) then reread it with fresh eyes, do a quick spell check and you’re good to go. That extra care you have for those reading your words goes a long way, generally and energetically. Much Love Sally xo
12.01.2022 Everyday, in every moment, we're crafting our story. A story filled with passion and pain, love and loss, bliss, abundance, powerful lessons, and little moments that will stay in our hearts forever Whatever your story has been to this pointas tough as some of those moments were... you’re holding the pen in your hand.... You get to write the next chapter. And it starts with what you choose in this very moment. And the next. My pen is truly magical. The energy that flows into these words is coding and creating my reality. And what a fabulous story it is #writer #author #poet #wordsofwisdom #energy #scribe #ancientscribe #createyourlife #writeyourownstory
12.01.2022 For those taking time out because you have to or simply desire to, open the pages to magic, adventure, growth, love. Fiction or non-fiction, books are the gateway to another’s soul and a wonderful escape to other dimensions and timelines
11.01.2022 Im a Personal development junkie. And what I’ve come to realise is that it’s all just theory unless I actually step out & put it into practice I have all the books, attended the seminars, watched the webinars, enrolled in the courses and felt so high vibe... then life got in the way, I lost my confidence, & my brain got sidetracked. Again.... It's one thing to invest in yourself and your growth, but it's a whole different story to actually embody those learnings, to live and breathe them through your values, expression and daily practices This year has been about the embodiment. With only 11 days until my new year begins, there’s a few things still to be activated, but I’m so excited about what’s on the way! The next phase is guided by the Gods & Goddesses and I’m a fuck yes for the aligned adventure! Full embodiment at a whole new level Of course there’ll always be more books and courses and retreats, they bring me so much joy, and I’ll actually be writing and editing and creating and facilitating them a shit load more too
11.01.2022 Part of me didn’t want to celebrate, with so many around the globe hurting. But I believe in divine timing. This was due to be released months ago... for some reason today was the day chosen by the powers that be that this impactful book, Woman Rise was finally available. I guess today we need hope, stories of rising, more than ever. ... We have the time to stop and go within. To write our own stories. The pricing in Australia has for some reason fluctuated, but for 72hours, Woman Rise is available for 99c 9 stories of adventure, heartache, love, compassion and rising from the ashes. You couldn’t make this stuff up. If you could use some hope right now, or inspiration, or just to read something positive, grab a copy while the special is on https://www.amazon.com.au//d/B085S7Q6/ref=tmm_kin_title_0 #WomanRise #womanrisemovement #womenempoweringwomen #womensupportingwomen
08.01.2022 Proofreading is often overlooked but can be a very expensive mistake to fix. If your words are important enough to share with the world, whether in a book, an article, or an ad, send them over & I’ll sort the little things you’re too close to see
08.01.2022 Might be time to reconsider your messaging
07.01.2022 Wow. On this potent 04-04-2020 with the opening of portals, the Hot Mess Goddess Podcast has officially been released into the cosmos! A huge, heartfelt thank you to artiste extraordinaire @sharontudorsmith for creating the logo with my fingerprint to infuse my own unique energy into it, and to my mentor @hollyloxton_coach for being my first guest It feels good to finally get out of my own way and do what I love without expectation although I think I'm going to have th...e intro theme song stuck in my head all week #HotMessGoddess #podcast #wordstylist #personaldevelopment #mindsetshift #alignment #loveyourself
06.01.2022 Time to get out of the house.... So grateful we can go on little adventures, immerse ourselves in nature (quite literally for Flynn who fell in the river ) all without seeing a soul
05.01.2022 Current feels as I come to the end of editing a magical book... It truly is possible to be excited and sad at the same time!
05.01.2022 I used to admire potential. I love what I see in others, even when they don’t yet see it themselves. But I've been learning a lot about grit and resilience, and that's what I admire more than just potential. I wasted my potential for years and it didn't serve anyone! The ability to keep on keeping on despite what circumstances or setbacks we come up against... That's where the GIFT is. It's where character is built. ... It's the choice between bitter or better, and potential doesn’t come into it. Add in some grace and gratitude and woah! (there’s real potential in that!) It's a single choice we make in every single moment that counts. A choice to rise beyond our limitations.
02.01.2022 Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble. - Yehuda Berg... Yesterday I breathed through the little flutters, the pounding in my chest, the dry throat. I nurtured the voice in my head with kindness. And I sat with intention that whatever happened was for the highest good of myself and all who received, however it turned out And I actually spoke about the powerful vibration and frequency of words for 20 whole minutes to an audience of almost 600 women! Here’s one powerful tool I shared that can truly transform your life... Choose a word you’d love to embody in your life. (One word for each day of the week or work week is great) Write it on a sticky note & have it somewhere you’ll see it throughout your day. To really embody it, take a moment to actually feel that word (like abundance or gratitude) and acknowledge where in your life it already exists. Even if it’s as simple as being grateful for your nutritious lunch, for 5 minutes of peace, for a friend who made you laugh) Do this at least 5 times, each day, with each word, and your life will begin to transform as those words become part of your reality
01.01.2022 This is just one of the reasons I’m so passionate about words and how we use them I want= I lack I wish= I’m not in control (disempowering) I need= I lack (scarcity)... I can’t= cut off possibilities & opportunities Im trying= not committed I should= maybe I will, maybe I don’t wanna I hope= lack of faith it will happen Replace these limiting words with: I have... I create... I choose... I can... I’m grateful (appreciate)... I enjoy... I love... Not where you want to be [in life]? Upgrade your words Be aware of your language You uncover hidden thoughts & beliefs when you slow down and listen to what comes out of your mouth Busting yourself is easy - simply make the decision to pay attention to your words. ~ You Are A Badass, Jen Sincero
