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The Wrecking Yard in Brisbane, Queensland, Australia | Sport & recreation



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The Wrecking Yard

Locality: Brisbane, Queensland, Australia

Phone: +61 417 644 818



Address: 1/375 Logan Road Greenslopes 4120 Brisbane, QLD, Australia

Website: http://thewreckingyard.com.au

Likes: 1169

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23.01.2022 Meet our trainer, Joe Joe has been a personal trainer with us for 6 months, is a strength and conditioning coach with the Brisbane Lions Academy teams, and has a Bachelor of Exercise and Sports Science. He likes to build relationships with his clients and see their progression and development throughout their sessions. ... Stay tuned for some more info about Joe and his specialised skill set #strengthandconditioning #strengthandconditioningcoach #exercisescientist #personaltrainer



23.01.2022 Everyone loves planks, right? Why not give this KB plank pull through a go! #plank #kettlebell #kbplankpullthroughs #strengthtraining

20.01.2022 Uppers #ropepull #chinups #strengthtraining #groupfitness

19.01.2022 We’re heading towards the end of week 3 of our 8 Week Challenge! Amazing efforts from our participants to stay engaged and focused on their goals. #8weekchallenge #fitnessworkshops #8wc #fitness #health #nutrition



15.01.2022 Yeah, thanks @courtneylstevens. - @lightsmithimages

15.01.2022 Is it just us, or is it sort of satisfying when the boxing rhythms momentarily line up? #boxgrit #boxing #uppercuts #groupfitness

13.01.2022 #run #running #treadmill #fitness #stonescorner



13.01.2022 Heart rate things #exercise #strengthtraining #grouptraining #stonescorner

11.01.2022 Rows with Joe #correctform #kettlebells #strengthtraining #personaltrainer

09.01.2022 Want a peak of what our The Wrecking Yard class can look like? This is one whole round showing just some of the exercises our crew got stuck into #thewreckingyard #groupfitness #grouptraining #strength #stonescorner

07.01.2022 Our circuit classes utilise machines, free weights and body weight exercises to help you to get an all-over workout #groupcircuittraining #circuittraining #workout #fitness

06.01.2022 Busy back corner of the Yard! #grouptraining #strengthtraining #weights #stonescorner



04.01.2022 Our end of year ! Because these last 12 months have felt like 84, we are finishing with a bang! Plenty of opportunities for fitness, and plenty of opportunities for much needed rest and downtime for everyone. #whatayear #seeya2020 #groupfitness #grouptraining #fitness #thewreckingyard

03.01.2022 @wendylevishair focused and working hard #reverselunges #strengthtraining #groupfitness #kettlebell #stonescorner

03.01.2022 Joe always has some excellent verbal and visual cues to help with correct form #properform #gobletsquats #strengthtraining #strengthandconditioningcoach

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