The Wrecking Yard in Brisbane, Queensland, Australia | Gym/Physical fitness centre
The Wrecking Yard
Locality: Brisbane, Queensland, Australia
Phone: +61 417 644 818
Address: 1/375 Logan Road Greenslopes 4120 Brisbane, QLD, Australia
Website: http://thewreckingyard.com.au
Likes: 1169
Reviews
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23.01.2022 Meet our trainer, Joe Joe has been a personal trainer with us for 6 months, is a strength and conditioning coach with the Brisbane Lions Academy teams, and has a Bachelor of Exercise and Sports Science. He likes to build relationships with his clients and see their progression and development throughout their sessions. ... Stay tuned for some more info about Joe and his specialised skill set #strengthandconditioning #strengthandconditioningcoach #exercisescientist #personaltrainer
23.01.2022 Everyone loves planks, right? Why not give this KB plank pull through a go! #plank #kettlebell #kbplankpullthroughs #strengthtraining
20.01.2022 Uppers #ropepull #chinups #strengthtraining #groupfitness
19.01.2022 We’re heading towards the end of week 3 of our 8 Week Challenge! Amazing efforts from our participants to stay engaged and focused on their goals. #8weekchallenge #fitnessworkshops #8wc #fitness #health #nutrition
15.01.2022 Yeah, thanks @courtneylstevens. - @lightsmithimages
15.01.2022 Is it just us, or is it sort of satisfying when the boxing rhythms momentarily line up? #boxgrit #boxing #uppercuts #groupfitness
13.01.2022 #run #running #treadmill #fitness #stonescorner
13.01.2022 Heart rate things #exercise #strengthtraining #grouptraining #stonescorner
11.01.2022 Rows with Joe #correctform #kettlebells #strengthtraining #personaltrainer
09.01.2022 Want a peak of what our The Wrecking Yard class can look like? This is one whole round showing just some of the exercises our crew got stuck into #thewreckingyard #groupfitness #grouptraining #strength #stonescorner
07.01.2022 Our circuit classes utilise machines, free weights and body weight exercises to help you to get an all-over workout #groupcircuittraining #circuittraining #workout #fitness
06.01.2022 Busy back corner of the Yard! #grouptraining #strengthtraining #weights #stonescorner
04.01.2022 Our end of year ! Because these last 12 months have felt like 84, we are finishing with a bang! Plenty of opportunities for fitness, and plenty of opportunities for much needed rest and downtime for everyone. #whatayear #seeya2020 #groupfitness #grouptraining #fitness #thewreckingyard
03.01.2022 @wendylevishair focused and working hard #reverselunges #strengthtraining #groupfitness #kettlebell #stonescorner
03.01.2022 Joe always has some excellent verbal and visual cues to help with correct form #properform #gobletsquats #strengthtraining #strengthandconditioningcoach
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