The Yoga Clinic Perth in Leederville, Western Australia, Australia | Yoga studio

The Yoga Clinic Perth

Locality: Leederville, Western Australia, Australia

Phone: +61 409 177 614

Address: 220 Carr place 6007 Leederville, WA, Australia

Website: http://theyogaclinicperth.com

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25.01.2022 Trauma Centre Trauma Sensitive Yoga Course starts again on Saturday 23rd January 2021 with Martine McDougall. Martine is one of only 4 accredited TSY facilitators in Western Australian, she is fully trained and mentored by the Trauma Centre in Boston, the researchers and creators of TSY. After trauma our body holds onto fear and our nervous system can be under constant high alert. By practicing TSY we learn to be present in our body, allowing you to become aware of how your b...rain responds to threat, allowing you to make choices and take effective action, helping your brain to modulate your body reaction and stay in the optimal arousal zone. This in turn allows for the rewiring of the brain, and for us to live a more peaceful existence. Please check the website at theyogaclinicperth.com for more details on pricing. Medicare rebate ($155.40) with GP referral. Martine McDougall, E-RYT (500) and TCTSY-F, holds an advanced certification in Trauma Sensitive Yoga from the Trauma Center in Brookline, Massachusetts. Trauma Center Trauma Sensitive Yoga (TCTSY) is a SAMHSA approved, evidenced-based protocol for treating PTSD and Complex Trauma developed by leading researchers in the field of trauma and psychology. TCTSY is based on clinical trials performed at the Trauma Center at JRI in Brookline, Massachusetts by psychiatrist and leading trauma researcher Dr. Bessel van der Kolk and yoga teacher David Emerson. As a result of traumatic life events, the parts that connect your brain and your body may have become disrupted. Because of this, your body may tend to numb or shut down sometimes making it scary or challenging to feel. You may feel overwhelmed with a variety of issues including anxiety, depression, numbing, or seemingly unexplainable body aches and pains). The way through these trauma related issues is through the body. Trauma Center Trauma Sensitive Yoga is an opportunity for you to be in complete control of your body in the present moment. You are welcome to make choices and notice feelings in your body in a way that feels useful to you. You will have an opportunity to practice movement in your body on your own terms. By noticing your body and beginning to feel sensations in your body you can actually rewire the neural networks in your brain that communicate your right to be in this world, that is, your essential worthiness. You are welcome to contact Martine at [email protected] or by phone on 0409177614 for more information.

25.01.2022 Join me for our last Yoga for Anxiety course for 2020. YOGA fOR ANXIETY - 6 week course starts Wednesday 21st October 2020 at 7pm. As Martine is both a yoga teacher and accredited mental health clinician Medicare rebates are available with GP referral. (Rebate of $115.80) Would you like to live a more relaxed life, learn how to calm down your nervous system, let go and be able to develop more mindful awareness?... Did you know that anxiety can be significantly reduced by a combination of psycho education, learning to understand the neurobiology of anxiety, and with opportunities to balance the nervous system. Did you know that we have all that we need within us to heal naturally and to relax when the body feels safe, however sometimes life gets in the way and our system gets stressed and overwhelmed leaving us feeling burnt out and unable to manage. Our bodies are our best resource to change this pattern, using movement, breath and guided meditation to create awareness we are able to calm the nervous system which allows neuroplasticity to occur changing our brains response to stress. This course provides real skills and education to change your response to stress and gives you knowledge to be able to understand your bodies responses and tools to make real change. Live the life you deserve, it all starts with you Head to theyogaclinicperth/what-we-offer/yoga-for-anxiety for more information.

20.01.2022 So important that we remember this

15.01.2022 Last Trauma Sensitive Yoga course for this year Trauma Centre Trauma Sensitive Yoga Course starts again on Saturday 24th October 2020 at The Yoga Clinic with Martine McDougall. Martine is one of only 4 accredited TSY facilitators in Western Australian, she is fully trained and mentored by the Trauma Centre in Boston, the researchers and creators of TSY. After trauma our body holds onto fear and our nervous system can be under constant high alert. By practicing TSY we learn... to be present in our body, allowing you to become aware of how your brain responds to threat, allowing you to make choices and take effective action, helping your brain to modulate your body reaction and stay in the optimal arousal zone. This in turn allows for the rewiring of the brain, and for us to live a more peaceful existence. Please check the website at theyogaclinicperth.com for more details on pricing. Medicare rebate ($155.40) with GP referral. Martine McDougall, E-RYT (500) and TCTSY-F, holds an advanced certification in Trauma Sensitive Yoga from the Trauma Center in Brookline, Massachusetts. Trauma Center Trauma Sensitive Yoga (TCTSY) is a SAMHSA approved, evidenced-based protocol for treating PTSD and Complex Trauma developed by leading researchers in the field of trauma and psychology. TCTSY is based on clinical trials performed at the Trauma Center at JRI in Brookline, Massachusetts by psychiatrist and leading trauma researcher Dr. Bessel van der Kolk and yoga teacher David Emerson. As a result of traumatic life events, the parts that connect your brain and your body may have become disrupted. Because of this, your body may tend to numb or shut down sometimes making it scary or challenging to feel. You may feel overwhelmed with a variety of issues including anxiety, depression, numbing, or seemingly unexplainable body aches and pains). The way through these trauma related issues is through the body. Trauma Center Trauma Sensitive Yoga is an opportunity for you to be in complete control of your body in the present moment. You are welcome to make choices and notice feelings in your body in a way that feels useful to you. You will have an opportunity to practice movement in your body on your own terms. By noticing your body and beginning to feel sensations in your body you can actually rewire the neural networks in your brain that communicate your right to be in this world, that is, your essential worthiness. You are welcome to contact Martine at [email protected] or by phone on 0409177614 for more information.

10.01.2022 The Yoga Clinic’s last Trauma Centre Trauma Sensitive Yoga course for the year starts on Saturday 24th October at 9.45am. Medicare rebates available with GP ref...erral. Trauma Centre Trauma-Sensitive Yoga is an empirically validated adjunctive clinical treatment for complex trauma or chronic, treatment resistant PTSD. Visit our website https://theyogaclinicperth.com//trauma-centre-trauma-sens/ for more information.

09.01.2022 Make a commitment to doing a few things that make you feel you are taking care of yourself. Let me know how it feels

07.01.2022 At The Yoga Clinic our yoga therapy courses support us to re- discover who we truly are as we start to catch glimpses of our true Self, calm, confident, curious, self compassionate and creative. Trauma creates uncertainty, fear and control within us, join me in un-doing these patterns that become so entrenched we almost believe it is who we really are. Yoga for Anxiety 6 week course begins on 2nd September at 7.15pm. Trauma Sensitive Yoga 6 week course begins on 5th September... at 9.45am. All welcome, no yoga experience necessary. Medicare rebate available ($115.80) with GP referral.

07.01.2022 The Yoga Clinic is delighted to welcome Even Flow Yoga and Nutrition to share our beautiful space. Come and check it out on Tuesdays and Saturday mornings

06.01.2022 Does anxiety leave you feeling a bit like this sometimes? Join me for our last Yoga for Anxiety course for 2020. YOGA fOR ANXIETY - 6 week course starts Wednesday 21st October 2020 at 7pm. As Martine is both a yoga teacher and accredited mental health clinician Medicare rebates are available with GP referral. (Rebate of $115.80)... Would you like to live a more relaxed life, learn how to calm down your nervous system, let go and be able to develop more mindful awareness? Did you know that anxiety can be significantly reduced by a combination of psycho education, learning to understand the neurobiology of anxiety, and with opportunities to balance the nervous system. Did you know that we have all that we need within us to heal naturally and to relax when the body feels safe, however sometimes life gets in the way and our system gets stressed and overwhelmed leaving us feeling burnt out and unable to manage. Our bodies are our best resource to change this pattern, using movement, breath and guided meditation to create awareness we are able to calm the nervous system which allows neuroplasticity to occur changing our brains response to stress. This course provides real skills and education to change your response to stress and gives you knowledge to be able to understand your bodies responses and tools to make real change. Live the life you deserve, it all starts with you Head to theyogaclinicperth/what-we-offer/yoga-for-anxiety for more information.

06.01.2022 Yoga for Embodiment & Healing 100 hour Teacher Training Yoga and mindfulness practices help to enhance health and happiness by incorporating the principles of neuroscience, neuroplasticity, body/mind communication and supports the cultivation of self awareness. These evidence-based practices can help clients release trauma imprints, calm worried minds, soothe painful emotions, replace harmful thoughts, cultivate compassion, enhance concentration and teach the joys of present ...Continue reading

06.01.2022 Congratulations to these wonderful women on completing the Yoga for Healing & Embodiment 100 hour training course. It has been such a pleasure spending the past year together in contemplation, developing insight and shared knowledge. Go and shine in all that you do as you are awesome, kind, compassionate, passionate and committed to doing the inner work that makes you safe practitioners.

05.01.2022 Take the time to connect with your self and those around you. Life is the most peaceful when we are Simply Living Have a great long weekend with some quiet and connected moments.

03.01.2022 Trauma Sensitive Yoga - 20 Hour Training (Yoga Alliance accredited) Join Martine who is a certified and experienced Trauma Centre Trauma Sensitive Yoga facilitator for this comprehensive training that will provide both a theoretical background and experiential deep dive into working with trauma survivors. This training is for professionals seeking to deepen their understanding of how trauma affects the brain and the nervous system, as well as how to increase awareness and sen...sitivity when working with trauma survivors. Students will learn how trauma lives in the body and the incredible healing potential that is available through embodiment practices. Please see below for details of the upcoming training 20th - 22nd November 2020 at The Yoga Clinic. https://theyogaclinicperth.com//trauma-sensitive-yoga-20-/

02.01.2022 Growth can be challenging.....but growth can be so liberating and adventurous too Check in with yourself regularly and ask yourself if you’ve been feeling curious about your world and relationships, calm in your inner being, confident in who you are, compassionate with self and other. These are signs of self leadership and growth. Have a great week everyone