The Yoga Collective Central Coast in Erina, New South Wales, Australia | Meditation centre
The Yoga Collective Central Coast
Locality: Erina, New South Wales, Australia
Phone: +61 400 701 044
Address: 3, 310 The Entrance Rd 2250 Erina, NSW, Australia
Website: http://www.theyogacollective.com.au
Likes: 2499
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25.01.2022 .: G I V E A W A Y :. Hello! Namaste Yogis! We invite you to help us improve the quality of our services to you and the Central Coast Community by taking in part our annual survey. ... >> By taking part in the survey our giveback gift to you is the opportunity to win a 10 Class Yoga Pass Valued at $200! What a great way to start your year! The pass may be nominated as a New Years gift for a friend or loved one! To go into the draw simply fill out our annual survey by clicking on this link : https://www.surveymonkey.com/r/TJKXVQ8 >> LINK IN BIO << The winner will be announced on Monday 18th January 2021. Good luck ! And again thank you for helping us to be a better version of ourselves to serve you better! An Ocean of AUMS , Warm wishes and a MERRY CHRISTMAS From Jeannie Solar Yoga and The Yoga Collective Central Coast team xoxoxo >>>>>>>>>>>>>>>> <<<<<<<<<<<<<<<<<<< For all Classes please book your mat online through the our website or Via MindBody online app / site to secure your spot. **All mats and equipment are provided at the studio, However during these times we encourage you to bring any of your own equipment eg Yoga mat, towel or any props you own. #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #giveaway
25.01.2022 .:S E V A :. To give back. To give to your community, friends, strangers, animals, family, to the Earth, our planet.... and more importantly to you. What can you give back this silly season to your community and heres a big one ... to yourself? Seva service is what the Yogis call Karma yoga, to give, to work, to be part of the greater good and to do it unconditionally. ... What good are you doing for your community right now? What are you giving back? And are you also serving yourself in this unconditional manner? To Serve is to Seva, ( pronounced Sayvaa) as we do we provide the opportunity for growth, for love, for trust and most importantly human humility. Through loving kindness and compassion, we help to bring an ease of heart to all we meet and within ourselves. See you at the Acu-Yin workshop tomorrow @ 4pm arrive a little early to check in with us. Xo Jeannie SUNDAY 8.00am - Hatha Sophie 2.30pm - 5.30pm - Acu-Yin Workshop Jeannie & Zoe #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
25.01.2022 What a beautiful way to bring joy to those who may be suffering this Christmas time. <3 https://www.youtube.com/watch?v=3WqrNavA-v0
23.01.2022 :. COAST SHELTER DONATIONS:. If you took a tag for the christamas tree to help coast shelter please return your gift before the 15th of December with your gift . **Or** feel free to donate as much christmas hamper foods as possible to help them give hampers to the people they support. THANK YOU !!! ... #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #helpthehomeless #coastshelter #homeless #families #children #mothers #fathers #volunteer #bekind #gratitude
22.01.2022 MERRY CHRISTMAS!! May you all be celebrating somehow and enjoying a peaceful day! #merrychristmas #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
21.01.2022 We are hiring! As we believe freedom of choice, and variety is paramount at @yogacollectivecentralcoast. All our teachers are high calibre, authentic and down to earth. So we are looking for the right fit to join our team. We are looking for a Vinyasa Flow or Hatha Teacher that is available for Tuesday evenings and Sunday mornings. *Men encouraged to apply! ... Feel free to get in touch with Jeannie 0400701044 [email protected] Thank you and we hope to hear from you soon!! #centralcoast #centralcoastnsw #yogateachers #yogastudios #wearehiring #local #smallbusiness #vinyasaflow #hathayoga #vinyasayogateacher #hathayogateacher #maleyogateacher #femaleyogateacher
21.01.2022 Please be in our pics !! Would you like a free class next week? Come today to be in our photos for the new website and you will receive one! Everyone included! Call me or show up at 1pm! Thank you !!! You can request how you would like to be in the pictures eg no face , from behind etc. THANK YOU Jeannie 0400 701 044 ... #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
20.01.2022 PRENATAL YOGA Prenatal Yoga is a holistic approach to your pregnancy and journey to birth. You will learn yoga practices including postures, breathing and relaxation techniques to help increase your awareness, strength and trust in your self and your body to nourish and birth your baby. Our classes are an opportunity to empower yourself towards an instinctive and calm approach to your pregnancy and birth. This course is suitable for mums-to-be who are at least 12 weeks pre...gnant. With our Prenatal Yoga 6 Week Course you will learn yoga practices including postures, breathing and relaxation techniques to help increase your awareness, strength and trust in your self and your body to nourish and birth your baby. Please note, there is one only make-up classes for missed attendance in the following course, and this is subject to space availability. Please book your mat online to secure your spot. All mats and equipment are provided at the studio, however during these times we encourage you to bring any of your own equipment eg Yoga mat. Classes on Wednesday evenings. When: Wednesday 23rd June - 28th July Time: 7.00 8.15pm Teacher: Mary Claire/ Jeannie Parker Book here with link in bio or use Mindbody App. For more info see www.theyogacollective.com.au or Contact Jeannie 0400 701 044 [email protected] #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
19.01.2022 : H U M I L I T Y : In essence, you are neither inferior nor superior to anyone. True self-esteem and true humility arise out of that realization. In the eyes of the ego, self-esteem and humility are contradictory. In truth, they are one and the same. - Eckhart Tolle ... Classes Monday @yogacollectivecentralcoast Monday 6.00am VINYASA FLOW - Sophie 9.30am VINYASA FLOW- Arjanna 5.30pm HATHA - Jeannie 7.00 pm YIN - Jeannie #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #behumble #humility
19.01.2022 PRIMAL PRANA - Movement and Ecstatic Dance experience Primal Prana & intentional movement Our first movement event at The yoga collective was just wonderful, everyone involved felt loved and nurtured and of course had great fun. There the reason to bring this experience to you once again. This event combines the alchemy of electronic music, intentional movement and Primal Prana session.... Sounds crafted/mix by Leandro Villamil , movement awareness guided by a Movement activation instructor that guide and invite you to explore and experience your natural high levels of through music, movement & social connection. WHEN : Saturday 26th June WHERE: The Yoga Collective Central Coast ADDRESS : 3, 310 The Entrance Road Erina, Central Coast EXCHANGE : $55 Full. $45 Concession / Pay it forward To Book: Link in Bio and Use the Mindbody app or our website or call Jeannie on 0400 701 044 #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #ecstaticdance #consciousevents #sober #fun
19.01.2022 .:FILM NIGHT:. A sneak preview of our film night coming up next week on Friday 4th December @ 7.30pm. This documentary film is all about Sae Shepard’s mission to save our Oceans sea life, and the man who started it all Paul Watson. ... Please come along for this inspirational environmental evening . Tickets link in bio! #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #environmentallyfriendly #seashepard #fundraiser
18.01.2022 Next year is right around the corner! Start to cleanse yourself from this year, the past negativity or any old energy you know does not serve you well! 2021 is on its way so may you set your intentions, affirmations and get your sights clean and clear in what it is you want to attract and achieve! Let’s get this energy shining bright Collectively!! We hope you all had a wonderful Christmas pause! ... Much love from us here at @yogacollectivecentralcoast Art by @bigravenyoga #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #intentions
17.01.2022 #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #dotheyoga
16.01.2022 PLEASE HELP US TO HELP OUT @coastshelter !! We have Christmas tree cards in the studio where you can either donate OR better yet, select a card and purchase what has been requested by the people themselves that Coast Shelter are taking care of. Eg: GIFT: Beach Towel Name: Joanna ... Age : 2 Please help out this organisation to help these families this Christmas! This year during Covid Coast Shelter has seen both mums and dads plus children , so whole families going into the shelter! This is truly heartbreaking!! Please help these people and families. THANK YOU from us here at The Yoga Collective Central Coast @yogacollectivecentralcoast PLEASE SHARE This post! #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #donate #helpthehomeless #seva #giveback
16.01.2022 : H A P P I N E S S : Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. The happiness of one's own heart alone cannot satisfy the soul; one must try to include, as necessary to one's own happiness, the happiness of others.... - Paramahansa Yogananda WEDNESDAY @theyogacollectivecentralcoast 6.00am VINYASA - Emily 9.30am BEGINNER HATHA - Jacqui 5.30pm ASHTANGA YOGA - Leah 7.00 - PRENATAL YOGA - (6wk course) - Leah Many Aums @jeannie_solar_yoga #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
16.01.2022 ..:: WIN WIN WIN ::.. THE ULTIMATE HEALTH & WELLNESS PRIZE Valued at over $1,000! We have teamed up with some awesome brands on the Central Coast to help you REBALANCE, REVITALISE, RECONNECT!... PRIZES INCLUDE: >> One night stay for two at The Clan Terrigal in a Lakefront Wellness Room including a la carte breakfast for two, late checkout, Wellness Hamper including healthy treats, private yoga class for one and an in room spa massage for one. Valued at $439.00 >> Body care package from Harvest Gardens including Invigorate and Calm Down Body Soap, Recovery Blend and Relaxation Blend Epsom Salts, Coconut, Rosehip & Pomegranate Body Scrub and French Green Clay, Match & Aloe Facial Masque. Valued at $220.00 >> Colour, Cut, Treatment and Blowdry at Studio N by Nico in Erina Heights. Valued over $200.00 >> Six class Yoga Pass at The Yoga Collective in Erina. Valued at $130.00 >> Two Hour Skin Rejuvenation & Relaxation Package at Skin Food Beauty Room in Terrigal. Includes a professional skin health assessment and a personalised homecare skin regime recommendation, one hour customised facial and a 20 minute Dermalux LED Light Therapy 20 Session. Valued at $120.00 $120 TO ENTER 1. Follow these accounts @theclanterrigal @harvestgardenproducts @studionbynico @theyogacollectivecentralcoast @skin.food.beautyroom.terrigal 2. Tag one friend ON THIS POST. Competition Ends 15 Dec 2020 Winner will be announced 17 Dec 2020 Terms & Conditions apply. #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #wellness #local #localbusiness #health #prize
15.01.2022 FINAL CLASSES FOR THE YEAR! Enjoy a final class today! Set your clearest sights into intention, or affirmation today as you begin to attract into your new year, your new cycle, that which is important to you! May your inner world reflect your outer world! Plant your seeds in your mind with a clear intention, tend to your dreams with a pure heart, and may you see the landscape of your life flourish! May the nature of your life outside you reflect your true nature within you! ...So dream wild, think big, and believe in yourself ! May you become your highest potential self! Namaste and welcome 2021!! Love from @yogacollectivecentralcoast #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #dreamwild #manifest #beyourhighestself #potential
14.01.2022 PRENATAL YOGA// Our next Prenatal course starts WEDNESDAYS December 16th With @leahjoannedavies Prenatal Yoga is a holistic approach to your pregnancy and journey to birth. During this 6wk course, you will learn yoga practices including postures, breathing and relaxation techniques to help increase your awareness, strength and trust in yourself to nourish and birth your baby. Our classes are an opportunity to empower yourself towards an instinctive and calm approach to... your pregnancy and birth. To book go to Mindbody app More info : 0400701044 [email protected] #yoga #bebrave #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave is a holistic approach to your pregnancy and journey to birth. During this 6wk course, you will learn yoga practices including postures, breathing and relaxation techniques to help increase your awareness, strength and trust in yourself to nourish and birth your baby. Our classes are an opportunity to empower yourself towards an instinctive and calm approach to your pregnancy and birth. To book go to Mindbody app More info : 0400701044 [email protected] #yoga #bebrave #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #prenatalyoga #nurture #yourself
14.01.2022 We love our new studio, and we hope you do too!! #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
13.01.2022 OUR NEW SUMMER TIMETABLE
10.01.2022 .: W I N N E R :. CONGRATULATIONS to the WINNER of our 'REBALANCE, REVITALISE, RECONNECT' social media competition, @kimlhardy You have won the ultimate health & wellness prize values over $1,000 including: ... A one night stay for two at @theclanterrigal in a Lakefront Wellness Room including a la carte breakfast for two, late checkout, Wellness Hamper including healthy treats, private yoga class for one and an in room spa massage for one. Valued at $439.00 Body care package from @harvestgardenproducts including Invigorate and Calm Down Body Soap, Recovery Blend and Relaxation Blend Epsom Salts, Coconut, Rosehip & Pomegranate Body Scrub and French Green Clay, Match & Aloe Facial Masque. Valued at $220.00 Colour, Cut, Treatment and Blowdry at @studionbynico in Erina Heights. Valued at over $200.00 Six class Yoga Pass at @yogacollectivecentralcoast in Erina. Valued at $130.00 Two Hour Skin Rejuvenation & Relaxation Package at @skin.food.beautyroom.terrigal in Terrigal. Includes a professional skin health assessment and a personalised homecare skin regime recommendation, one hour customised facial and a 20 minute Dermalux LED Light Therapy Session. Valued at $150.00 #supoortsmallbusiness #localbusiness #local #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
09.01.2022 Please feel free to leave us feedback or a review about your experience at The Yoga Collective.
08.01.2022 The Yoga Collective Central Coast aims to provide many Wellness programs to maintain the health and wellbeing of our local community. Mums and bubs yoga provides a great way to reconnect, recover from your pregnancy and birth and enhance your physical and mental wellbeing. As a new mum we spend a lot of our time attending to our baby's needs and it can be consuming and hard to carve out time for ourselves. ... See details of the course below <3 See more
08.01.2022 Our Christmas Holidays close dates !! #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #christmas #holidays
08.01.2022 .: H O M E :. Our home, our studio! This week we may ask you if your ok with being in some pics during class? Dont be shy your all amazing yogis! Monday classes ... 6.00am VINYASA FLOW - Sophie 9.30am VINYASA FLOW- Arjanna 5.30pm HATHA - Jeannie 7.00 pm YIN - Jeannie #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
08.01.2022 We have been listening to your requests, and we hope to deliver you with a peaceful and rejuvenating afternoon. We aim to support you through this busy season with as many supportive health based events. Take some time out this weekend and join us at The Yoga Collective Central Coast for some you time with an afternoon of relaxation. This Sunday 13th December we will do some gentle breath work, a mini meditation and then you will get to enjoy and extended guided yoga Nidra,... accompanied by Seven Crystal Bowls being played. We will focus the yoga Nidra to a Chakra tuning. If you have not experienced a yoga Nidra "Yogic Sleep" before its a guided relaxation, close to sleep. They say a 40min Nidra is equivalent to a 4 hour sleep. So we aim to leave you feeling relaxed, refreshed and rejuvenated! You will be guided through the practice by Jeannie and the crystal bowl chakra tuning by Sri Cooper. No physical yoga will be done to this workshop just all relaxation. This is suitable to everyone of all ages, all abilities and gender. We aim to help you to look after you physical and mental health here at the Yoga Collective Central Coast. For more info please contact Jeannie on 0400 701 044 or [email protected] or to book please go to https://rb.gy/9nyycz #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #crystalbowls #nidra #restorativeyoga
06.01.2022 .:E M I L Y:. Meet EMI @emilychansardyoga Our dedicated hard working yogi, who has the courage of a lioness, and the compassion of a yogi. Emily is of of The Yoga Collectives Dynamic Vinyasa teachers. If it’s dimensional movement, with fun strength and grace your after come and show her your support and join her in class to learn how to fly! Emily teaches:... Tuesday 6.00am - VINYASA FLOW Wednesday 6.00am - VINYASA FLOW Thursday 9.30am - VINYASA FLOW Thursday 5.45pm - DYNAMIC VINYASA Emily has been living in Australia for over 10 years and been practicing yoga for many years. Born and raised in France, she moved to Australia in her twenties where her free spirit and love for the ocean continues to deepen. One day she decided to change her life and went on a journey of discovery to India to grow, to learn more about herself and the Universe, and to progress within the profession of teaching yoga. She completed her yoga teacher training with Indea yoga in Mysore (IYT) with 250hrs+ in Hatha Yoga and been teaching in Australia and abroad since. Her passion for teaching comes from a place of love and a genuine desire to help others to connect with themselves, to find peace, identify wisdom and live in the present moment. Using a combination of meditation, pranayama and asana in her classes, Emily guides you into a place of pure bliss. For more info or to book in use MINDBODY App or www.theyogacollective.au 0400701044 #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
06.01.2022 Me Back Then. A photo shoot with my son (Daniel Grey films) who helped me with a project to raise funds for the Heart Foundation the year my Mother passed away ...from a heart aneurysm. Terrigal Kick Juice Bar. Pose: Badda Padmasana Not for a pose for everyone, but I managed to perch myself up on their counter while ordering a fresh juice. Join me Saturdays for a Led Ashtanga Practice 9am - 10.15am The Yoga Collective Central Coast 310 The Central Coast Hiway Erina Book your place via our website or mindbody online app. Sharing the Journey Mardi X See more
06.01.2022 .: MEET HARJINDER :. Harjinder’s Kundalini Yoga classes are unique and potent. When we asked Harjinder to describe her classes these where her words.. Yoga is the relationship between you and yourself.... To breathe into this connection and cultivate the understanding of your true Self, in all your different parts is what I would like to create space for in my classes. Supporting you through invitational language to build your skillset to navigate life. Arriving in a place where are you can be at peace with yourself and feel confident to shine. I intend to teach you to apply yourself to the practice not by working hard and pushing but rather through alignment, relaxation and feeling the support of your breath. Rhythmic Strength (Vagal Tone), Mindfulness, Navel Point and Self Efficacy will be our guide to strengthen your Nervous and Glandular System, raise your vitality and build calm. We hope you can join us for an exploration of movement, breath, sound, relaxation, and stillness to prepare yourself for a nourishing weekend. Join Harjinder @yogatherapycentralcoast each : SATURDAY 7.00am #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
05.01.2022 COAST SHELTER XMAS APPEAL Thank you for all your donations so far to help support @coastshelter this year! We are so grateful for every kind act of generosity! We have 2 days left before I take it all to them ! Hamper foods are also needed! THANK YOU!! #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave #helpthepoor #donate
05.01.2022 ISLAND TIME CAFE A huge shout out to the local Terrigal cafe that makes the actual best Pokè Bowls on the Central Coast NSW @island_time_cafe in Terrigal. They have all the options available to all your dietary needs ! Their food, juices and drinks are all deliciously made with love! Plus they are only a 8min drive from our new yoga studio on the Wamberal end of Erina! So get yourself a luscious lunch after a yoga class sometime! Thank you guys for doing it right, big ...love from us at the @yogacollectivecentralcoast #supportsmallbusiness #localbusiness #smallbusiness #local #freshfood #pokebowls #dietaryrequirements #healthylifestyle #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
04.01.2022 MEET LEAH : If you have not already met or been taught by this beauty @leahjoannedavies be sure to come and try out her Ashtanga class. Leah is also our principle Prenatal Yoga teacher. Leah was the former owner and predecessor of @mardibell of The Yoga Collective Terrigal, now Central Coast. Leah and Mardi are both still teaching at @yogacollectivecentralcoast, both maintaining the tradition of teaching Ashtanga Yoga to the Central Coast. ... Leah is a passionate yogi, human rights activist and storyteller. Drawing on the inspiration of sages, poets and freethinking minds, Leah’s classes are fuelled with purpose. Linking the physical body with the intellect, breath and spirit, Leah uses her skills in storytelling to create a class that takes her students’ practice off the mat and to empower positive change. She is an eternal student to the practice who has shared her love of yoga with men, women and children in Australia and London, as well as with refugee women as a way of healing. She found her spot on the mat more than 10 years ago. During Leah’s classes, all levels of experience are respected, If you think Ashtanga yoga is only for the experienced yogi, think again. We all start our yoga journey somewhere and what, not a better practice to learn the foundations, technique and the benefits of Yoga than with Ashtanga. LEAHS CLASSES 5.30 pm Wednesday - ASHTANGA 7.00 pm Wednesday - PRENATAL YOGA Many Aums For more info or to book use the MINDBODY APP or call Ph 0400 701 044 [email protected] #yoga #bebrave #menshealth #womenshealth #centralcoastnsw #health #based #yogastudio #ashtanga #vinyasa #hathayoga #yinyoga #bekind #yogaworkshop #courses #Bekind #yogateacher #showup #bebrave
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