The Yoga Practice in Perth, Western Australia | Medical and health

The Yoga Practice

Locality: Perth, Western Australia

Phone: +61 478 559 413

Address: 149 Hardey Rd 6071 Perth, WA, Australia

Website: http://www.theyogapractice.net.au

Likes: 397

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service

25.01.2022 Happy New Year all. Classes are starting again Tuesday Jan 22 and theres a beginner course starting Saturday Feb 3. Very much looking forward to seeing you all soon.

25.01.2022 Hi all, We have a couple of spots left on our beginner course starting this Saturday at 11am. Details on the website cheers Josie

25.01.2022 We have only 3 rooms left for the Dwelling Creative Retreat April 24 to 27. Three days away to make time for yoga and meditation, and give yourself the space to reconnect with your creative side. No matter how long its been dormant! Beginner to experienced yogis, singers and artists are all welcome. This retreat will be the third time that Yani & I have worked together but its a first for us in WA. Im so pleased that we were able to find the space for her, and her pa...rtner, Pete to travel over from Brisbane for this retreat. For those of you who choose the singing option you are in for a treat. She has a gift for putting people at ease not to mention bring out the sweetest sounds in such a short space of time. Her talents as a choir leader are nationally and internationally sought & personally, working with Yani is a joy. If painting feels more your thing, your workshops will be with Les Rowlands. Les, an artist & art educator with over 30-years experience - from high schools, to cruise ships, the Fremantle Arts Centre and her own private classes. Les plans to draw from the natural beauty of Dwellingup to inspire her sessions. And, as with all our workshops, the focus is on the process, the joy in experimenting and just having a go. The accommodation at the Forest Heritage Centre is a simple, lovely, quiet forest setting. And our evenings will be spent in the stunning and recently restored Lost Eden Gallery where good company, art, song, a few surprises, food and the odd wine are sure to be enjoyed. If you head to the website youll find all the details. Please feel free to contact me though if you would like more information. https://www.theyogapractice.net.au/dwellingup-yoga-retreat- See more

24.01.2022 Nest Gallery Friday yin yang sessions are starting this week. 8am to 9.15am & 9.30am to 10.15am. Bookings are through Nest. Hope to see you in this lovely space https://www.nestaustralia.net.au/workshops

22.01.2022 Hi all, Easter has crept up on me... no classes on Easter Saturday but all other classes as normal

21.01.2022 Hi all, Our first 'in person' session in a while will be at Mundaring Wellness Centre this Saturday at 9am. Due to covid, numbers are restricted but there are still a few places left. Please bring your own mat too! https://www.theyogapractice.net.au/yogaclassbookings

20.01.2022 A 4-week beginner course is commencing Saturday Mar 7 to March 28 from 11.30 to 12.30 pm @ the Mundaring Wellness Centre. A step by step, week by week introduction to fundamental yoga postures, breathing and relaxation techniques to help strengthen the body, clear and calm the mind and increase flexibility. Perfect for those who are new, or returning to yoga. Cost is $80 for the course. To book you place register via the online booking page or personal message me if you would like more information https://www.theyogapractice.net.au/yogaclassbookings

18.01.2022 Hi all, a quick note to let you know that I'm running a couple of virtual classes via zoom each week. One free session and one $10 session. If you feel like you need some guided practices at home in these quieter times please PM me your email address and I will add you to our mailing list. Look after each other Josie

18.01.2022 First Wednesday of the month Yin session at 6pm this week. So looking forward to it.

17.01.2022 Hi places are filling up for the next beginner course starting Saturday May 19 to June 16, from 11am to midday. Bookings via the website online booking page or if youd like more information please let me know.

16.01.2022 First Wednesday of the month Yin class this week. Soak it up

16.01.2022 Hi all, From next week the first Wednesday evening class of the month will be a beautiful, mindful and still Yin class.

15.01.2022 Just a reminder, that yoga is actually suitable for everyone. Try to tune out the body shaming, the superficial, the wackiest of wacky woo (unless youre into t...hat), the nonsense that seems to go along with yoga in some circles. Its a simple yet sophisticated system of movement, breathing, and stillness that brings many benefits, but has to be experienced to be known. Nothing fancy is required or expected. We dont care how you look, your many identities are all welcome, you dont need to be fit, flexible, female or young. We can help make yoga fit you, in all your unique brilliance. See more

15.01.2022 FIVE WEEK BEGINNER COURSE Looking forward to the first beginner course for the year starting Saturday Feb 3. Perfect for beginners and those wanting to come back to yoga. There are still some spaces left. Please get in touch if youd like more information.

14.01.2022 Hi all, Just a few places left for the Yoga for Pain workshops held over two Fridays at the Mundaring Wellness Centre on November 8 & November 15 from 10.30am to 11.30am. These two gentle sessions are especially for people managing persistent pain conditions such as arthritis, chronic back pain, shoulder pain and fibromyalgia. The focus is on helping participants to understand their pain and learn techniques that may help reduce symptoms, increase movement, relax and refocus. $45 for the both workshops. Bookings can be made via www.theyogapractice.net.au Please login via the online booking page and book via the workshop tab. Please pm me if you would like any more information or call 0478 559 413.

14.01.2022 First Wednesday of the month yin class tomorrow evening. Looking forward to it.

14.01.2022 There will be a beginner workshop over two Saturdays - June 22 and June 29 from 11am to 12.15pm. $45 for the two sessions which includes a free class at the studio on completion. Bookings are via the online booking page on the website. Register your details and then go to the workshop tab. If you have any questions please pm or email [email protected]

13.01.2022 A few gems from our Ubud Yoga, Singing, Creative Writing escape. Thanks for the sparkles Yani, Jane and all the wonderful people who travelled from around Australia to join us. Ubud 2020 is happening August 20-26. Send me a pm if youre interested

13.01.2022 I think there are one or two spots left on the next 6-week Life Now yoga course at the studio starting this Friday May 10 at 11am. The course is for anyone dealing with cancer. Family members and carers are also very welcome to attend. The courses are free to attend and booking is through Life Now on 131120.

13.01.2022 Hi all, a quick note to let you know that Im running a couple of virtual classes via zoom each week. One free session and one $10 session. If you feel like you need some guided practices at home in these quieter times please PM me your email address and I will add you to our mailing list. Look after each other Josie

13.01.2022 The next Life Now 6-week course commences at The Yoga Practice studio Friday August 16 at 11am. The course is for anyone dealing with cancer. Family members and carers are also more than welcome to attend. Attendance is free and booking is through Life Now on 131120. Please spread the word to anyone who you think might like to come along.

12.01.2022 Hi all, last classes for the year are happening this coming Saturday December 15. Thanks for making it a magic year of teaching, workshops, not to mention the wonderful Ubud Creative retreat. Classes start again on Tuesday 22nd January. In the meantime if youre down Augusta way Ill be teaching on the stunning Flinders Bay Foreshore on weekends throughout the summer. Heartfelt wishes for a peaceful new year. xx

12.01.2022 Hi all, Final hooray for the year & for who knows how long till I'm back in the hills will be an outside practice in the Sculpture Park, Mundaring, Saturday December 5 from 9am to 10.15am This will be a free class. If you're able to join us please bring your own mat. And if you feel like hanging out under the trees for a while afterwards maybe something yummy to share. We'll sort a coffee run when we're there xx

12.01.2022 First wednesday yin coming up

11.01.2022 Sunday Silent Yin and Meditation Session August 18, 11am to 2pm. Make time for some precious hours of stillness to explore the energetic and more meditative aspects of yin. All levels welcome. The session is $25. Bookings are via the online bookings page on the website then register via the workshop tab https://www.theyogapractice.net.au/yogaclassbookings

11.01.2022 New beginnings. Classes Start this Saturday in the Harmony Hall at the Mundaring Wellness Centre behind Mojo cafe. 8.30am Yin Yang & 10am General/Beginner. Bookings via the website theyogapractice.net.au/onlinebookings Hope to see you there!

09.01.2022 There will be an outdoor session tomorrow at 8.30am on the grass at the Mundaring Sculpture Park. Weve had a session there previously which was really lovely. So join us for this one off pop up if you can. There will be lots of space to spread out and we can connect, and enjoy the morning sun in this madness without anxiety. https://www.theyogapractice.net.au/yogaclassbookings Sadly, our retreats in Dwellingup & Ubud have also needed to be postponed. The Dwellingup retreat w...ill be happening on the Anzac weekend in 2021 and the Narasoma retreat in Ubud in October. Its disappointing but well treasure the opportunity even more when the time comes. Ive had some people asking me this week if I might create some classes on line to share. I thought about doing this but noticed in the last few days that online classes are popping up everywhere so I dont think I need to add my bit as there is already lots to choose from. I really encourage you seek out classes to do at home or, to make time to bake in your own self-led practice. In these times of uncertainty, yoga, creative practices and looking out for each other is so important. Postponing indoor group gatherings is really sad for that loss of connection to our community but the world will right itself. In the meantime keep connected to daily anchors and inspirations and look out for yourself and your loved ones Hope to see you in the park tomorrow! Please bring a mat if you have one. Or, if not then, I hope to see you soon. With much Meta Josie

08.01.2022 First Wednesday of the month yin class this week

08.01.2022 SO THIS HAPPENED! || Yoga at Quenda Guesthouse for our lovely guests this weekend! Perfect way to spend a girls weekend away. Big thanks to Tennielle from The Yoga Practice for this private class for our guests. We think this is the start of something wonderful!

08.01.2022 Ive been invited to guide a yin/yang session and the lovely Nest Gallery in Darlington this Friday morning at 8am. Bookings can be made via Nest https://www.nestaustralia.net.au/worksho/2019//24/yin-yoga Hope to see you there. (PS bring your own mat if you have one)

06.01.2022 Doga > Yoga #AmazingAnimals : instagram.com/my_aussie_gal/

06.01.2022 Hi all, Our first in person session in a while will be at Mundaring Wellness Centre this Saturday at 9am. Due to covid, numbers are restricted but there are still a few places left. Please bring your own mat too! https://www.theyogapractice.net.au/yogaclassbookings

06.01.2022 There will be a Sunday Silent Yin and Meditation Session August 18, 11am to 2pm A chance to steal away a few precious hours of stillness on a winter Sunday. Well explore the more meditative aspects of yin and to enhance a guided meditation session. All levels welcome. The session is $25. To book a place, please go to the website and register your details via online bookings and then follow the link to workshop tab Yin & Meditation Sunday. If you would like more information please message me or contact 0478 559413

06.01.2022 Hi all, this coming Saturday will be the last class for 2017. The first class for 2018 we be on Tuesday Jan 23. Heartfelt thanks for the support, laughter and friendship throughout this year. If I dont see you this week, wishing you and your loved ones festive blessings & peace on earth. Josie xx

05.01.2022 Hi all, Im teaching a yin pop up session in the stunning Nest Gallery in Darlington this coming Sunday November 24 at 8am Heres a link with all the booking details www.nestaustralia.net.au/workshops/2019/11/24/yin-yoga. Would love to see you there!

04.01.2022 Heading up to the hills for a pop up session @ Mundaring Wellness Centre this Saturday 9am to 10.30am. Its magic being able to catch up with everyone in person. Booking via the website. https://www.theyogapractice.net.au/yogaclassbookings

04.01.2022 Back home from our 2018 Narasoma yoga, singing and creative writing retreat. I feel sooo lucky to have spent time in the company of a such beautiful and extraordinary human beings. Huge thanks to Yani, choir mistress from the heavens and the chilled, funny and insightful Jane Cornes. Superb women who know their stuff! Plans are being hatched for a Narasoma, yoga and creative escape, October 6 to 11, 2019. Email me to register your interest as places will book out [email protected]. more details soon

03.01.2022 A couple of places have become available on a Yoga for Pain Care workshop at the studio this Saturday from 11.15am to 1.15pm. I have undertaken training in recent months as a Yoga for Pain Care Practitioner. The workshop is specifically for people managing persistent pain injuries and conditions. Framed around current chronic pain research it will draw on gentle movement and mindfulness to explore the bodys response to pain and settle the nervous system in a safe and supportive environment. For further details or booking information please message me or call 0478559413.

02.01.2022 Looking forward to combining forces with the amazing Yani and Jane in Ubud October 2018

01.01.2022 Ubud 2020 Singing & Creative Writing Retreat - August 21 to 26. Time out to relax, unwind and get creative. Staying in the stunning sanctuary of Narasoma retreat in Ubud your retreat includes daily yoga, singing and creative writing sessions that welcome all levels and experience. Visit the website for all the details of what promises to be a very special few days away. https://www.theyogapractice.net.au/ubud-bali-yoga-retreat

01.01.2022 Seems a long way away but there are only a very few places left for next years retreat. Gentle reminder that the early bird booking finishes at the end of December if youre interested in coming along. https://www.theyogapractice.net.au/ubud-bali-yoga-retreat