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Yatren's Personalised Yoga | Health & wellness website



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Yatren's Personalised Yoga

Phone: 0408 572 938



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25.01.2022 The trees are less silent than you know! . . #intothetrees #silence #presence #zen #yoga #meditation #yogamelbourne #gratitude #awaken #arcturian #breathedeep #reflectinglight #flagstaffgardens #melbourne



25.01.2022 A silent praise for native air. ... #clarity #transformation #higherconsciousness #presence #gratitude #yoga #meditation See more

24.01.2022 "Mostly, I became aware of how profoundly uncomfortable I am with stillness. For years, I’ve used my phone every time I’ve had a spare moment in an elevator or a boring meeting. I listen to podcasts and write emails on the subway. I watch YouTube videos while folding laundry. I even use an app to pretend to meditate."

24.01.2022 Sleeplessness as the moon lit the dark side of the earth. . . #awakening #meditation #wolf #fullmoon #yoga #consciousness #presence #breathe #clocktower #bourkestreetmall #melbourne #gratitude



24.01.2022 It is ironic, and unfortunate, that a symbol of life and eternity that was considered sacred for thousands of years has become a symbol of hatred.

23.01.2022 Prepare for a new efficacious normal. A discipline of 5 sessions a week, every week - to rise above the stagnations of the ordinary biosphere. Personalised just for you. https://www.tyryogaonline.com.au/

23.01.2022 The Hara can be appreciated as the integration of your physical, emotional, mental and spirit dimensions. One of the highest benefits when engaging the navel is the absence of fear. Personalised yoga online offers yoga lessons in a way that is suitable for you, at your pace and your place. .



21.01.2022 The conscious breath technique is one of the easier methods to practice, particularly because it is always accessible. The method is to bring attention to the inhalation and exhalation, regardless of the activity you are engaged in. REMEMBER; you dont have to sit like a yogi to practice this - though its exceedingly effective when you do! . . Personal yoga tuition online offers yogic tutelage in a way that is suitable for you, at your pace and your place! ht...tp://www.tyryogaonline.com.au/ #gunnamattabeach #melbourne #morningtonpeninsula #melbourneyoga #yoga #breath #meditation #transformation #selfrealization #presence #consciousness #zen #arcturian #pinealgland #zen #ocean #gratitude See more

21.01.2022 Perhaps you are stronger than you think!

21.01.2022 Some nice background sound for you with benefits. :)

21.01.2022 Any natural skill, strength, or talent you have, regardless how small or undeveloped can be improved. Increase the focus in your yoga practice on a particular area until it becomes as powerful as you wish! I offer live personalised yoga lessons online, that is specifically suitable for you, at your place. https://www.tyryogaonline.com.au/... . #health #holistic #wellness #energy #willpower #selfdiscipline #knowledge #healing #confidence #alkaline #plantbased #vegan #yogi #scientist #yoga #meditation #consciousness #compassion #kindness #truth #wisdom #experience #experiencer #observer #clarity #love #presence #stillness #silence #breath

20.01.2022 When the boy witnessed silence.



19.01.2022 Wave. . #hello #greetings #salutations . .... #gratitude #presence #handchakra #meditation #reminder #give #receive #love #consciousness #yoga #zen #leadership #breathe #awaken #wisdom #infinite #knowledgeofself #timeless #formless #isness #yama #niyama #asana #pranayama #pratyahara #dharma #dhyana #samadhi See more

18.01.2022 When the evening seem too far away, have a lunch break catch-up! . . #love #gratitude #meditation #presence #live #one #eternal #isness #now #yogini #yogi #formless #timeless #energy #rebirth

15.01.2022 Asked to imagine a genius, you no doubt picture Einsteins wild hair or Galileo behind his telescope spying at the moon. Its unlikely youd see a child, 12 years old, dragging a backpack home along the impoverished roads of India. Even then, its unlikely youd picture a girl. But this is where 5-6 million geniuses, kids with IQs of 135 or above are estimated to be hiding. Brilliant minds diamonds in the rough they sit in makeshift slum schools waiting to be found. And thanks to the work of Mensa, the worlds oldest high IQ society, theyre being discovered, one IQ test at a time.

14.01.2022 A longtime friend of this tree.

12.01.2022 In case you missed the Four Corners episode. Heres the uncut version. x

11.01.2022 My clients learn a personalised practice, that I tailor for each individual. I teach them to integrate specific techniques to create a positive impact in their lives.

10.01.2022 Toward the one who knows the way. #clarity #higherconsciousness #leadership #transformation #presence #yoga #innerjourney #pinealgland #thirdeye #meditation #riseup #awakening ... See more

10.01.2022 Gratitude is significantly more potent than love. When refined through regular practice, gratitude becomes a portal to the higher dimensions of awareness. Activate this visualisation technique in your meditation practice: From the pineal gland at the center of your skull, resonate the feelings of gratitude outwardly in every direction. Try it now!

10.01.2022 A useful system to help you make better choices.

10.01.2022 Imbalance is a systematic teacher.

09.01.2022 "Mostly, I became aware of how profoundly uncomfortable I am with stillness. For years, Ive used my phone every time Ive had a spare moment in an elevator or a boring meeting. I listen to podcasts and write emails on the subway. I watch YouTube videos while folding laundry. I even use an app to pretend to meditate."

09.01.2022 So this happened this morning! Sun beam on the heart centre on an overcast day! . Personal yoga online offers yogic tutelage in a way that is suitable for you, at your place. http://www.tyryogaonline.com.au/ .... . . #anahata #heartchakra #green #sunbeam #tennerife #yoga #meditation #zen #inthemoment #orb #transformation #awaken #presence #consciousness #leadership #breathe #deep #infinite #eternal #stillness #silence #gratitude See more

09.01.2022 Momentary attachment. . . #change #transformation #clarity #riseup #moveon #startfresh #refresh #health #power #strength #wealth #renew #yoga #letgo #crueltyfree #newearth

09.01.2022 Our obscurities left behind us. Personalised yoga lessons online is an all-inclusive approach to develop your entire being, at a pace and degree that is right for you. Click on this link https://www.tyryogaonline.com.au/yoga-online/ to book a trial class and experience the difference. .... Your mat, your blanket, your cushions, your own clean air, and no small talk! #movingforward #proactive #people #mindful #zen #leadership #asana #meditation #pranayama #yogi #yogini #fierce #vegan #fearless #compassion #selfcare #selfdiscipline #empowerment #gratitude #health #wealth #abundance #confidence #silence #breath #raiseyourfrequency #thankyou #ivegotyourback See more

09.01.2022 Appreciate the light in everyone!

08.01.2022 This is so good! "People imagine themselves to be experts just based off all the information that they have ingested and not even digested."

08.01.2022 The murky side of the pop yoga scene!

07.01.2022 Let the wind take what I no longer need. #movingforward #proactive #people #mindful #zen #leadership #clouds #meditation #earth #yogi #yogini #fearless #vegan #fierce #compassion #selfcare #selfdiscipline #empowerment #gratitude #health #wealth #abundance #confidence #silence #breath #raiseyourfrequency #thankyou #ivegotyourback

07.01.2022 We walk challenging paths with refined confidence. Personalised yoga lessons online is an all-inclusive approach to develop your entire being, at a pace and degree that is right for you. Click on the link in my bio to book a trial class and experience the difference. ... . Your mat, your blanket, your cushions, your own clean air, and no small talk! See more

07.01.2022 Each track on this four-part album has a tempo of 172bpm. The aim of the music was to provide an evolving background to a meditative run. In its rhythmic, repetitive and relaxing nature, it is can support any form of movement. Let this music be the background to your thoughts.

06.01.2022 Personal yoga tuition online is yogic tutelage in a way that is suitable for you, at your pace and your place! . http://www.tyryogaonline.com.au/ for bookings... Im excited about your empowerment and transformation . #ivegotyourback #personalyoga #riseup #clarity #transformation #leadership #higherconsciousness #presence #zen #yoga #breathwork #nononsense #yogaathome

04.01.2022 The strongest system of healing is to master your mind and body. Personalised yoga lessons online is an all-inclusive approach to develop your entire being, at a pace and degree that is right for you. ... Click on the link https://www.tyryogaonline.com.au/ to book a trial class and experience the difference. Your mat, your blanket, your cushions, your own clean air, and no small talk!

04.01.2022 I have my breath with me. #health #empowerment #wellness #energy #willpower #selfdiscipline #awakening #knowledge #healing #confidence #alkaline #fearless #vegan #yogi #yogini #scientist #yoga #meditation #consciousness #compassion #kindness #truth #wisdom #observer #clarity #love #presence #stillness #silence #breath

03.01.2022 Every day I spend some of my time with glowing, heroic beings.

01.01.2022 The dawn is suspicious of those who dont wake. #awaken #riseup #proactive #people #mindful #zen #leadership #asana #meditation #pranayama #yogi #yogini #fearless #vegan #fierce #compassion #selfcare #selfdiscipline #empowerment #gratitude #health #wealth #abundance #confidence #silence #breath #raiseyourfrequency #ivegotyourback #thankyou

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