The Yoga Room Bunbury in Bunbury, Western Australia | Yoga studio

The Yoga Room Bunbury

Locality: Bunbury, Western Australia

Phone: +61 423 533 195

Address: 122 Victoria St, Bunbury WA 6230 6230 Bunbury, WA, Australia

Website: http://www.theYR.com.au

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• Yoga studio

25.01.2022 || F r i d a y || 8am Online Yin [Fran]... 9.30am Slow Flow [Mars]

25.01.2022 Our hearts are with those who have suffered immense loss in 2020 and all other years, with those who are less fortunate than us this year and every year. An attempt to describe today in form of letters.. and to put our wishes for the future into words. Sentences to express how deeply thankful we are for this community.... 2020 has been a truely humbling experience. On a level of running a business as well as on a personal level. We believe we are speaking for more than just ourselves (Yara & Yemaya). It’s been a roller coaster because (insert all the that went down)... buuut that’s not what we wanted to highlight with this post. What we would like to bring to the forefront is the support which we have received from a community that we have helped building. We would like to celebrate the manifestation of friendships through hardships and the outlook that the future is offering us now. May we continue to look out for each other, speak our truths and be kind. May we have loving thoughts and avoid judgement toward ourselves and others. May we come together to build a future in which our children and future children can inhabit the earth with the same opportunities that were given to us. May we put our energy into Mother Earth, for she is the reason we all have a home. Today is a gift. Bye bye 2020, ... 2021, we can’t wait for you !!!

24.01.2022 || F r i d a y || 8am Online Yin [Fran]... 9.30am Slow Flow [Mars] 5.30pm Vin 2 Yin [Mars] UJJAYI When we breathe Ujjayi breath we transform the automatic into the deliberate and thereby become the master of our internal landscape; we can positively affect how we feel by regulating the length, air volume or and sound of our inhales and exhales. Ujjayi Pranayama is another tool to add to our box, another practice which encourages the mind to rest its awareness on the present moment, and identify with our immediate experience. rick.laning

22.01.2022 Now more than ever it’s important to come to a place of stillness, to observe ones inner weather radar! To let oneself receive all the storms, sunshine, rain, thunder and clouds as they come and as they go, to remember that one is the sky who holds space for all that is expressing within and on the outside. We are all the silent observers, grounded, peaceful and filled with joy at heart. At times we can get confused with being the weather itself, we can ride a hell of a roller coaster when we mistake our thoughts for who we are. Come to your practice and remind yourself that you are joy !

22.01.2022 Oh hello sweet 2021! Happy New Year Yogis !!! We think we have all been looking forward to this day !! We hope you had a fantastic start into the New Year so far, the line up of a whole lotta LOVE is looking good, in case you were looking for just a little extra care ... We’ve got you covered !... We will announce a NEW YEARS special for you in our post tomorrow, are you ready???!! See more

21.01.2022 How liberating it is to pursue wholeness instead of perfection. -MHN

20.01.2022 || S u n d a y || 9.30am Vinyasa [Renée]... 4pm Restorative [Eve] RESTORATIVE. Nourish yourself Restorative Yoga is exactly as it sounds, this practice restores the body. Instead of building strength, stamina and balance we are cultivating stillness, expanding meditation and deepening the stretch of our overworked (or underworked) muscles. The purpose of this practice is to achieve physical, emotional and spiritual relaxation and balance. Poses are typically held for longer periods of time, ranging anywhere from three to twenty minutes with the use of props. Props ensure that the body is entirely supported, aiding in a deeper stretch and a relaxed state of being. Common props include bolsters, blankets, blocks and the like to assist with providing maximum support. Rick Laning

20.01.2022 If you’re still dreaming about Santa and presents... well there is something! Not quite a present but the best DEAL we have ever been able to offer! The first everrr ONE YEAR unlimited upfront pass, as an option to save on the Month to Month unlimited pass! Are you ready to commit to a whole year of yoga and wellness with us for only $29/week?! Pay $1380 upfront, that’s $300 in savings and the DEAL is yours !!!... PS: We don’t want to say never, never... but this one is a now or never offer. You can purchase this between now and January 10. Santa came a lil late. T&C apply.

20.01.2022 || T h u r s d a y || 6am Vinyasa [Fran]... 8am Online Slow Flow [Yara] 9.30am Vinyasa [Fran] 5.30pm Vinyasa [Renée] VINYASA, tomorrow we’ve got a full day of it! In our Vinyasa classes breath is linked to postures creating a sequence designed to not only strengthen your body but also your mind. This style is surely dominating our timetable, wether in form of a faster paced Vinyasa/Flow Rhythm or in its slo mo version aka Slow Flow, equally challenging! If you’ve never been to any of our classes, we suggest starting with Back2Basics, learn the foundations and modifications that suit your body @upsupdown

19.01.2022 Today we are celebrating one of a super star !! A very happy Birthday to Yoga Room mumma and sweet friend Yemaya !!! With you... this journey is just SO MUCH MORE FUN! I’m so proud of what we and a beautiful team have created over the past (almost) 3 years!... I wouldn’t want it any other way! Yemaya, thank you for everything you do for us Yara & Yoga Room Fam @ Laugh Therapy

18.01.2022 || M o n d a y || Reminder, only one class today peeps! 5.30pm... Flow Rhythm [Yara] No 9.30am Back2Basics.

17.01.2022 || T u e s d a y || 9.30am Vinyasa [Yara]... 5.30pm Back2Basics [Mars] 6.45pm NEW time slot Embodied Barre [Carrie] Embodied Barre A 60min all-round conditioning class! Through rhythmic movements including holding, pulsing and stretching targeted muscle groups, you will tone and sculpt your entire body. In addition to improving endurance and body-mind connection, a newfound awareness will be brought to your practice.

17.01.2022 || T u e s d a y || 9.30am Vinyasa [Yara]... 5.30pm Back2Basics [Mars] 6.45pm Embodied Barre [Carrie] Move. Relax. Breathe.

17.01.2022 G I V E A W A Y We have teamed up with some local businesses to give away an awesome prize VALUED OVER $1000! Entering just takes 15 seconds; (1) Like this picture, (2) Follow us and each business listed below, (3) Tag a friend every friend you tag gives you another chance to win. @arkhealthfitness Kickstarted Membership valued at $140... @backdropbloomsds Green Round Backdrop @beautifulbymelarni $50 Voucher @borrowedboutiqueco - 1 Free Dress Hire @brooklyn.lou.thelabel $15 Voucher @burst.away - Helium Balloon Bundle valued at $70 @celebrateldv - A Dozen Cupcakes valued at $50 @jandcohairstudio - $150 Voucher @katie.ryan.realestate.sw - $50 Visa Gift Card @moorhouseforyourmoney - $250 Visa Gift Card @organise.create.design - $75 Voucher @natasha_silk_bunbury - $100 Voucher @sparetimeco - Baby/Pregnancy Milestone Plaque @theyogaroombunbury 30 Day Intro Offer valued at $79 For BONUS entry head over to the other businesses and enter on their page too! Entries close Friday 25th June 5pm WAST. Winner will be announced Saturday 26th June 2021. GOODLUCK!! ** This GIVEAWAY is in no way sponsored, administered or associated with Instagram. Entrants confirm they are 18 years of age or older. As scammers seem to be increasing, please note that no additional page will be created to announce a winner please ignore and delete them!

16.01.2022 We’ve got you covered with 3x Friday special EDITION classes with Mars before Christmas. A beautiful way to ease your way into the festive season! A little commitment with a huge outcome! All levels of experience welcome! TONIGHT... November 27 December 11 ALL at 5.30pm Book via MINDBODY or message us 0423 533 195

14.01.2022 ‘You will never find time for anything. If you want time, you must make it.’ - Charles Buxton Join us for a weekend of classes to make time for yourself

13.01.2022 ‘Balance is not something that you find, it’s something that you create.’ -Jana Kingsford On that note we, Yara and Yemaya, are going on a short vacation, to reset, recharge and come back with a whole lotta energy !... Don’t worry, although you won’t be seeing our faces for three weeks, all classes will resume as per usual! Thanks to the best team you will be taken care off nevertheless! From Monday 21 June - Monday July 12 we will not be able to be contacted via phone, please sent all enquiries via email to [email protected] We will have an admin available during this time, however not every day, please bear with us while we get back to you If your enquiry is concerning any hiccups with signing into classes online please just make sure to come along (just arrive a little earlier). We feel grateful for a very sweet community, ready to welcome anybody new to the studio Retreat Update Nourish & Renew Oct 15 - 18 Some rooms are left to join us on this special experience, enquire via website to receive more info on rooms and pricing! We are looking forward to seeing you on the other side! Much love, Y&Y

13.01.2022 LONG weekend schedule. A variety of classes awaiting you, join us! S a t u r d a y ... 8am Embodied Barre [Yara] 9.30am Slow Flow [Mars] S u n d a y 4pm Restorative [Eve] M o n d a y 5.30pm Flow Rhythm [Yara] Please book your classes via MINDBODY :)

12.01.2022 SILENT DISCO ECSTATIC DANCING plus MINI BAR! It’s time to celebrate JANUARY 2021 ... The way we know it best!... We are turning The Yoga Room into a DANCE sanctuary!!! As part of the FRINGE BUDDIES program we are opening The Yoga Room Bunbury floors to Silent Disco Ecstatic Dancing!!! We couldn't be more excited, especially since the last Ecstatic dancing event has been AGES AGO!!! This event is NOT TO BE MISSED, jump into your favorite disco outfit and dance the night away... Three music channels to choose from and no dancing experience required. There will be a mini bar managed by Your Turn Events to purchase drinks from ! Tickets below @bunburyfringe @yourturnevents

12.01.2022 || S a t u r d a y || 8am Embodied Barre [Carrie]... 9.30am Slow Flow [Renée] Embodied Barre Every Tuesday 6.45pm and Saturday 8am! Please book your spot via MINDBODY app.

12.01.2022 || W e d n e s d a y || 7am Vinyasa [Yara]... 5.30pm Yin [Kerry] Allowing things to be as they are in order to process information. Yin can assist you with broadening your awareness inwardly and openly receive what you are feeling physically, emotionally and mentally. Its allowing yourself the space to dismantle any automatic editing of your body mind system and inviting yourself kindly to be as you are. We have the tendency to put names to everything that we feel, think or sense to the extend that we create categories that we then label as good or bad or something in between. Allowing things to be as they are can soften anything that may have become stagnant or dense due to our automatic labelling systems and actually allow things to flow and therefore morph and change. Join us in the studio Wednesday and online on Fridays 8am to hold space for yourself, reset and bath in the beauty that you are! What do you LOVE about YIN? Rick Laning

12.01.2022 Not many places left!!! P L A Y Workshop l October 10 1-3.30pm... No experience necessary. We only suggest you’ve practiced with Yara before. If you haven’t, plenty of opportunities coming up before the workshop! Included: -Vinyasa style warm up -Workshopping of a posture -P L A Y time with individual attention & assists given Come P L A Y

11.01.2022 || W e d n e s d a y || 7am Vinyasa [Yara]... 5.30pm Yin [Kerry] Y I N lovers Wednesday is your day! Join us for a class to unwind from your day... Yin is for long holds, passive stretching and space to deeply connect with your breath. A very inward practice with long holds at the edge of your comfort, simple goodness for your tissues, joins and ligaments !

11.01.2022 Thursday‘s is for V-I-N-Y-A-S-A, our specialty at The Yoga Room. A class designed to build heat and space in the body as well as calm and clarity in the mind! Vinyasa is derived from the Sanskrit term nyasa, which means to place, and the prefix vi, in a special way one movement to one breath, postures intelligently sequenced to create a flow.... 6am, 9.30am & 5.30pm PS: FLASH SALE is still going until the end of the week! Don’t miss out... Link in BIO.

09.01.2022 Hey lovelies, we've only got 5 spots left for our P L A Y Workshop October 10. Purchase your ticket following this link: https://www.eventbrite.com.au/e/p-l-a-y-workshop-1-tickets-

08.01.2022 || F r i d a y || 8am Online Yin [Fran]... 9.30am Slow Flow [Mars] 5.30pm Vin to Yin Special EDITION [Mars] VIN to YIN. A beautiful way to mellow your way into the weekend ! Starting with a Vinyasa like practice and easing into longer held Yon postures. All levels of experience welcome !

07.01.2022 So much has changed since last year, and you are only continuing to heal here as your heart is being prepared for all that is to come. -Morgan Harper Nichols

06.01.2022 W E D N E S D A Y Tomorrow morning is the last day to practice with us in 2020! Come and join us for one last Vinyasa class with Yara at 7am and Yin with Kerry at 5.30pm, perfect set up to start your holidays R E L A X E D

06.01.2022 || T u e s d a y || 9.30am Vinyasa 8am Online Vinyasa... 5.30pm Back2Basics All with Mars Online... Join us online unlimited for only $9 per week! This includes access to our already excising class library as well as 3 new classes each week! Access is included in our Unlimited Membership!

06.01.2022 || T h u r s d a y || 6am Vinyasa [Fran]... 9.30am Vinyasa [Fran] 5.30pm [Renée] VINYASA For us, a moving meditation! The term Vinyasa is derived from nyasa, meaning to place, and vi, meaning in a special way. This indicates that we are not throwing our bodies around but are bringing consciousness to each movement in each moment. @jentinajt

06.01.2022 A note to let you know that unfortunately Yin tonight is not going ahead due to unforeseen circumstances! Lovely Renée will be back next week for Wednesday, we can’t wait !A note to let you know that unfortunately Yin tonight is not going ahead due to unforeseen circumstances! Lovely Renée will be back next week for Wednesday, we can’t wait !

05.01.2022 LAST CHANCE ONLY 3 more days left to purchase our FLASH sale deal!!! One year upfront, $1380, that’s less than $29/week and saves you $300 on the month to month membership overall ! Members, you can suspend your membership for that time, 10-class pass holders, your pass would be extended for 12 months Don’t miss this one !... https://clients.mindbodyonline.com/ASP/main_shop.asp

05.01.2022 || S u n d a y || NOTE: No 9.30am Vinyasa... 4pm Restorative [Eve]

02.01.2022 || F r i d a y || 9.30am Slow Flow [Mars]... 5.30pm Vin to Yin [Mars] We got another lovely evening locked in with Mars, special edition Friday 5.30pm. We promise, it’s going to be a BLISS! Rick Laning

01.01.2022 || W e d n e s d a y || 7am Vinyasa [Yara]... 5.30pm Yin [Kerry] Mars has been taking over our Friday’s like... And we could not be happier about it, Mars is not just beautiful on the outside (and photogenic ) but is an inspiring, caring and wise soul on the inside! On a fortnightly basis she’s been offering Vin to Yin as our special edition class and it’s a total winner ! Join us THIS Friday October 2 for the next one. Sign up via MINDBODY