Yogaplusphysio in Brisbane, Queensland, Australia | Physical therapist

Yogaplusphysio

Locality: Brisbane, Queensland, Australia

Phone: +61 417 778 049

Address: 15 Kullaroo Street 4061 Brisbane, QLD, Australia

Website: http://www.yogaplusphysio.com

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• Yoga studio

24.01.2022 At YogaPlusPhysio we run 15+ yoga classes a week in a small intimate studio with highly qualified teachers. We have just started a new term and still have a few spaces left so it's not too late to book. Go online: https://www.yogaplusphysio.com/bookings-yoga-classes

24.01.2022 Dont forget our Mens Yoga class on Wednesdays at 6 - 7.15 am, Kullaroo St, The Gap

23.01.2022 Yoga, Meditation and Fun Retreat, Ubud, Bali. Lots of fun today:-) We did a Balinese cooking class. Yummo! Lots of chopping frying, laughing, tasting and salivating! Finally we got to eat our feast. Our gentle afternoon yoga sessions have been very replenishing and relaxing.

21.01.2022 It's time to book for our next 8 week term of yoga. We have 14-15 classes each week, for different levels, some taught by a physio. Our classes are small and personalised and our teachers have excellent training. We are in The Gap. Here is our timetable: https://www.yogaplusphysio.com/timetable

20.01.2022 Don't forget our Men's Yoga class on Wednesdays at 6 - 7.15 am, Kullaroo St, The Gap

18.01.2022 We have a very huge timetable with YOGA classes 6 and sometimes 7 days a week. Our classes are small, friendly and you get lots of individual attention. Many of our classes are taught by a Physio and all of our teachers are highly qualified and experienced. We have some spaces left. Have a look at out timetable and send us a message. https://www.yogaplusphysio.com/timetable

18.01.2022 We all have stress in our lives. Learn some useful techniques to help in our monthly Yoga for Stress classes with Kyle.

15.01.2022 Really looking forward to this...so peaceful. Thanks Candace and Simon!

14.01.2022 Coming up soon. A time for teenage girls to relax, blend some essential oils, do some yoga and wind down. Contact us to book:-)

14.01.2022 Please tell your friends. Just what you might need! some special time with your daughter. Book now!

13.01.2022 Our boutique style yoga classes are back on! We have many different levels of yoga, one of which will suit you for sure. Even though we started last week you can still start up. Our TWEEN/TEEN classes begin on Monday Feb 10. 5-6 pm. https://www.yogaplusphysio.com/classes-1

13.01.2022 Happy New Year and thanks for your awesome support, making YogaPlusPhysio a great place to be, practice yoga and meet new friends. Greetings from Bay of Fires, Tasmania

09.01.2022 We are running Zoom live-stream classes stream classes starting next week, on Monday 6.30am, Wednesday 9.30am, Thursday 9.30am and thursday 7pm. You can book here: https://www.yogaplusphysio.com/

09.01.2022 Christmas time can easily become about buying and wanting more stuff and our young children are so impressionable. Our childrens yoga workshop in December is focusing on gratitude and giving, so relevant at this time. Contact us to book

08.01.2022 Looking for solutions to help manage lifes challenges? We have a YOGA FOR STRESS workshop coming up NEXT Sunday, 2-4.30, The Gap https://www.facebook.com/events/150567302558998/ What happens to our body when we get stressed? If you dont know, you should. Check out this great short video by Dr Craig Hassed. A stress response is a natural physiological response to a perceived threat, but today the threat is mostly in our mind.... Long term activation of the stress response can make us seriously sick. See more

08.01.2022 Only three spots left. BOOK NOW!

08.01.2022 Day 2 of our Bali Yoga, Meditation and fun Retreat. All 12 participants and 2 teachers having the best time. Morning yoga, jewellery shopping, a walk in the rice paddies followed by lunch at Sari Organiks. A refreshing swim in the pool, more yoga and a Balinese banquet at Yellow Flower Cafe. Fabulous day! Well definitely be coming back here. Watch this space for more updates.

07.01.2022 Looking for surefire ways to manage stress and deal with life more equanimously? To feel like you are winning rather than just making it through each day. How about improved relationships and better health and wellbeing?

06.01.2022 Do you need some strategies to help you manage stress? We have a yoga class just for you, this Saturday at The Gap.

05.01.2022 Missing your yoga class? Sore from working at home at the kitchen table? YogaPlusPhysio is now running 6 zoom classes (live stream) per week. Use your extra time to take really good care of yourself and connect with some new friends online. https://www.yogaplusphysio.com/

05.01.2022 Its time to book for our next 8 week term of yoga. We have 14-15 classes each week, for different levels, some taught by a physio. Our classes are small and personalised and our teachers have excellent training. We are in The Gap. Here is our timetable: https://www.yogaplusphysio.com/timetable

04.01.2022 YogaPlusPhysio is a small yoga studio and Physiotherapy practice in The Gap. Our yoga classes are small and personalised and we have a great timetable. Many classes at taught by a Physio (Sonja) and are a little more therapy focussed while other classes are for those who are more fit and healthy. Our usual timetable will be starting up at the end of January, but we have a few HOLIDAY CLASSES in the meantime, NEXT WEEK on Tuesday and Thursday evening 7.15, $15. Give us a try! Pm me to book. Happy New Year!

03.01.2022 Due to the virus concerns we feel uneasy about going ahead with the Community Kirtan Meditation event on this Saturday because we would like to protect everyone's health, so we have decided to give it a miss BUT Simon and Candace are going to be offering a Free LIVE online Kirtan Meditation ~ Enchanted Journey Event via our FB page @Kirtan with Candace so please tune in at the same time of 5pm - 6.30pm to experience the same thing, just through a lens

02.01.2022 "No one can listen to your body for you To grow and heal, you have to take responsibility for listening to it yourself" - Jon Kabat Zinn Jons Mindfulness Bases Stress Reduction (MBSR) course is world renown. Scientific studies prove its effectiveness. I will be sharing some MBSR strategies at our 'Yoga for Stress Workshop'. Come along to listen to your body and start developing your superpower! https://www.facebook.com/events/150567302558998/... Mindfulness video - https://www.youtube.com/watch?v=w6T02g5hnT4

01.01.2022 5 ways to stress less - Kyle Lee - "I started doing yoga when I had anxiety and panic attacks from stress. Yoga and meditation has had a big impact. Over the years Ive worked out a solid formula for managing my stress. I look forward to sharing it with you. Heres a quick peek" Hve a read of this blog I wrote : https://www.yogaforstress.com.au//5-sure-fire-ways-to-stre ...and here's the workshop I am running this weekend in The Gap: https://www.facebook.com/events/150567302558998/