The Yoga Workshop in Lilyfield, New South Wales, Australia | Fitness venue

The Yoga Workshop

Locality: Lilyfield, New South Wales, Australia

Phone: +61 410 795 497

Address: Jimmy Little Community Centre, 19 Cecily St. 2040 Lilyfield, NSW, Australia

Website: http://www.theyogaworkshop.com.au

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24.01.2022 The times they are a changin. Welcome to my new online yoga timetable. Please share widely and attend!

24.01.2022 The Yoga Workshop is online for the duration... same time, your place.The Yoga Workshop is online for the duration... same time, your place.

21.01.2022 Iyengar Yoga streaming live from Balmain. All welcome. See timetable here https://theyogaworkshop.com.au/timetable/

21.01.2022 Online classes ready to go! Please Share with your friends. All welcome!

21.01.2022 This move is a must see. So much inspiration.

21.01.2022 The Yoga Workshop in Orange Grove, Lilyfield start up again on Saturday January 11 with the all levels class at 10.30am! Then the new 4 week beginners course at 5pm on the same day. Visit: www.theyogaworkshop.com.au

18.01.2022 "sunshower over Rosebank" second state coloured linocut is a very limited edition. 66 x 50 cm #davidprestonart #australianartist #printmaker #linocut #handcoloured #watercolor #fineprint

17.01.2022 Mandarin and poppyseed Affogato.

14.01.2022 The Yoga Workshop 2020 - https://mailchi.mp/b8fe6bb4d58d/the-yoga-workshop-2020

13.01.2022 The next beginners course. Please share with friends.

13.01.2022 Mums and Bubs Yoga in Lilyfield

11.01.2022 Good news! Science has realised that yoga is good for your brain. https://fitness.mercola.com///17/brain-yoga-benefits.aspx

11.01.2022 Beautiful advice

10.01.2022 The Yoga Workshop is heading back to face-to-face yoga classes for 2021 and continuing an online class. Face-to-face classes resume February 6 in Lilyfield.

09.01.2022 Yoga Course. Wednesday night Level 1/2. Orange grove Lilyfield.

08.01.2022 Along with Janu Sirsasana and Ardha Baddha Padma Pashimottanasana, this asana tones the abdominal organs and keeps them free from sluggishness. We abuse our abdominal organs by over-indulgence or by conforming to social etiquette. Abdominals organs cause a majority of diseases and ancient sages emphasised that their health was essential for longevity, happiness and peace of mind. These forward bending asanas keep the abdominal organs healthy and in trim. Apart from keeping the muscles in shape, they work on the organs as well. BKS Iyengar. Light on Yoga.

08.01.2022 Anybody need props? I have a few organic cotton-filled, cotton covered bolsters, cotton/poly blend blankets (theyre good) and a few second hand mats that are in really good condition-cork one side, rubber the other. Bolsters $65, blankets $20, Mats $10. PM me if interested. Sydney.

07.01.2022 In this terrible time of fires my heart goes out to those suffering as a result. May rain pour down, put the fires out and begin new growth.

07.01.2022 Interesting article about restorative yoga.

06.01.2022 Australias yoga magazine.

05.01.2022 Biennial Cockatoo Island with Aly, Stu and Rafa.

05.01.2022 Classes are back on in Orange Grove, Lilyfield. The Tuesday 9.30am class resumes tomorrow as does the 6.30pm class.

04.01.2022 Iyengar Yoga live online classes. Streaming from Lilyfield, Sydney theyogaworkshop. com.auIyengar Yoga live online classes. Streaming from Lilyfield, Sydney theyogaworkshop. com.au

02.01.2022 The beauty of trees

02.01.2022 Triang Mukaikapada Pashimottanasa Along with Janu Sirsasana and Ardha Baddha Padma Pashimottanasana, this asana tones the abdominal organs and keeps them free from sluggishness. We abuse our abdominal organs by over-indulgence or by confirming to social etiquette. Abdominal organs cause a majority of diseases and ancient sages emphasised that their health was essential for longevity, happiness and peace of mind. BKS Iyengar. Light on Yoga.

01.01.2022 Beginners course Tuesday nights. Start anytime for 4 weeks.