Zen Room Massage in Bokarina | Massage service

Zen Room Massage

Locality: Bokarina

Phone: +61 481 564 035

Address: 23 Kookaburra Crescent 4575 Bokarina, QLD, Australia

Website: http://zenroommassage.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Alternative & holistic health service

23.01.2022 It’s still happening! Happy Saturday

21.01.2022 I am still at it for as long as I’m not restricted. If you have an appointment in the next few months and would like to move it forward - please let me know and and I accommodate this. This has been TOUGH on all of us - and I’m sending love to all, particularly those of you in service based industries that rely on face to face interaction. Have a beautiful day

19.01.2022 Sartorius a hip flexor that flows from your pelvis to your knee - it contributes to knee and groin pain. Along with a few other moves (and muscles ie. adductors, pectineus) in massaging this I’m helping with my clients acute knee pain. Knee pain is most usually caused from issues in the hips or thighs. Just goes to show how everything is connected - more than we think, and MUCH more than we can see.

08.01.2022 It’s with a really heavy heart that I say this. After last night’s announcement (we had a feeling it would come) we are ceasing operating from c.o.b today. Any client who would like to bring there appointment forward to today please message or call on 0481564035. Thank you for the ongoing support. This is not goodbye just - see you soon. Love to you all

08.01.2022 Trapezius muscle LONG POST AHEAD. This muscle is my favourite to massage. This guy is so busy, it holds your head stable, helps rotate and extend your neck, and helps rotate your scaps - no wonder it gets tired and sore. You know the old saying carry the weight of the world on your shoulders? Well it’s true, soooo many people carry tension in their traps. When we are busy we tense up to our ears, shorten our breath and sometimes grind our teeth. This means - 1. Traps get... tight, sometimes causing headaches, arm pain or numbness, and stiffness. 2. Shortened breath means muscles are deprived of oxygen. 3. Teeth grinding means tightening of the jaw, causing further stagnation in this area. So what can we do? When I release the traps, clients experience a huge relief from pain and gain better mobility. The other great thing you can do when stressed is... BREATH. Take a deep breath in and reset that moment, and your muscles. Lastly, STRETCH. Over the next few days I will show you some great stretches that provide instant relief to targeted areas. Ok thanks for staying with me guys! . . Jus a little bit left to read - as COVID 19 is becoming more of an issue to Australian health, to how we operate our businesses, and how we conduct our social life - I want to thank all of you for supporting small business. I am of course, following the guidelines of virus spread prevention, yours and my own health is my first and foremost priority (pretty obvious as I work in the Heath industry! ). If anyone has travelled overseas or has been in contact with someone who has a confirmed case of COVID 19, please be honest with your self and my self and we can reschedule your appointment until you have recovered. I will also extend the same courtesy to you. Love you all