think.act.feel | Psychologist

think.act.feel

Phone: +61 414 764 009

Address: 14/5-7 Anella Ave, Castle Hill 2154

Website: http://www.thinkactfeel.com.au

Likes: 69

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03.01.2022 Hey everyone, I have found a free deal for a year on a relaxation app (that I normally pay for). As I know most people are little stressed, now would be the perfect time to learn meditation and mindful techniques. There are also sessions to improve focus, creativity and energy. The app is on the Apple Store and it is called Balance. You can also find it online at balanceapp.com Please note:- This app should never replace your friendly Psychologist and remember the Australian Government has now made it easier to access Psychological Services through Telehealth.

02.01.2022 Have you checked out our website lately? It has important information on how you can see us through 'Telehealth' using a Mental Health Care Plan or through your Health Fund (if allowable on your plan). You can also book your appointments through our site as well. Check it out! www.thinkactfeel.com.au

02.01.2022 The ADHD brain is NOT an Attention Deficit disorder but rather an interest based neurological way of thinking. The way to motivate ADHD individuals at work or while they are learning is therefore not straight forward and requires an innovative and novel approach. Asking someone with ADHD to complete tasks or plan the same way as everyone else is not setting them up for success. IF you or someone you know is struggling with ADHD and motivation, we would love to help.