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25.01.2022 For some of us, sport is back! For others, we hope you're doing ok. We can all agree that there is no better feeling than getting out and competing. Whether on a pitch, field, court, arena, circuit, field, pool or other, not much can replace the rush of a little white line fever! #mentalskills #mentaltoughness #mentalstrength #mindset #athlete #sports #mentalcoach #strong #strongmind #growth #fitness #motivation #inspiration #focus #fit #hardwork #thinkfeelperform #coach #coaching #dedication #goals #success #confidence #mentalpreparation #preparation #thezone



24.01.2022 We're proud to be part of The Athlete Development Hub team run by Warwick Workout. If you're a young and developing athlete, check out the program information and see how we can help you.

20.01.2022 Today, Dr Dom had the pleasure of joining Golf Performance - Ben Percival at Wembley Golf Course. As part of a full day coaching program, the students learnt about the Think Feel Perform way.

19.01.2022 Dr Dom, our resident Mental Skills Coach, had the chance to chat with Josh van Kampen from the UWA Alumni team. Check out their conversation discussing high performance, COVID and being mentally tough.



17.01.2022 Newsletter ALERT: Confidence: We all want it, how do we get it? - https://mailchi.mp//confidence-we-all-want-it-how-do-we-ge

14.01.2022 We're all faced with a number of challenges during this pandemic, what have you done to redefine your goals and keep yourself motivated?

11.01.2022 New Logo Day! After 12 years, it's time for a refresh. #mentalskills #mentaltoughness #mentalstrength #mindset #athlete #sports #mentalcoach #strong #strongmind #growth #fitness #motivation #inspiration #focus #thinkfeelperform #coach #coaching #confidence



09.01.2022 Self talk can be your downfall. This is the internal monologue that is constantly in your head. It's extremely difficult to turn this off, so make sure you're very careful about what you say to yourself. Would you say these things to someone else? #selftalk #mentalskills

08.01.2022 Looking for some insights from other athletes? This is an amazing new initiative from BMX Australia and Australian BMX Museum. Enjoy!

04.01.2022 When everything lines up, you feel the flow. This is what your aiming for when you get in the zone. Trial our online mental skills program to learn more about the mental game. Being athlete doesn't always have to be a constant struggle. Knowledge is power. #mentalskills #sports

03.01.2022 The Zone - This is an emotional state that allows you to perform at your best. It enables you to get out of your own way, focus on what's important and get the job done! You need to know what you think about and feel like when you perform your best, this will help you find your zone. Then map a repeatable plan to ensure you get yourself in the zone before all your matches. Remember, it's not easy to get in the zone. If it was, everyone would be able to do it all the time and... we'd all perform our best under pressure. But we all know this isn't the case. Take on the In the Zone Online Mental Skills program to learn about the zone and mental preparation.

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