Think Health and Well-being in Neutral Bay, New South Wales, Australia | Professional service

Think Health and Well-being

Locality: Neutral Bay, New South Wales, Australia

Phone: +61 2 8969 6886

Address: Level 1, 50 Yeo Street 2089 Neutral Bay, NSW, Australia

Website: http://www.thinkclinicalpsychologists.com.au

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25.01.2022 If you're facing a tough decision and are at a loss as to what to do...we've got you covered with these 5 Do's and Don'ts for getting through life dilemmas.

22.01.2022 The HSC is challenging at any time, let alone amidst the COVID-19 landscape. Dr Barry McNamara shares some tips to support HSC students right now.

18.01.2022 Not all worry is bad...yep, you read that right. Read on to learn how to turn annoying worry into helpful worry.

17.01.2022 Feeling a little sleepy? Get a good nights sleep tonight with these great tips. Happy snoozing!

15.01.2022 We're pleased to advise we'll be resuming face to face consultations from Monday 29th June. Please visit our website for more information: https://bit.ly/3hLmlOW

14.01.2022 On the blog today Clinical Psychology Registrar Jessica Aradas explores how we can try to the find the balance between what we think we 'should' do and what is actually realistic and healthy.

12.01.2022 We aren't perfect and that's ok. (via Stacie Swift)

12.01.2022 When is worrying helpful and when is it hindering you? Jessica Inman-Hislop talks about how to worry effectively on the blog this week.

11.01.2022 On the blog this week Clinical Psychologist Dr Ly Hart Smith shares the lessons we can learn from toddlers about taking care ourselves.

10.01.2022 If you are feeling unwell, or have travelled to Victoria in the last 4 weeks, please contact us via phone or email to change your appointment to an online or phone session.

10.01.2022 Everyone's talking about how great mindfulness is, but how exactly do you do it? Here's two simple mindfulness exercises to help you get your zen on.

09.01.2022 Our Practice Director Dr Sarah Hughes has written an accessible, practical and down-to-earth guide for parents that covers all the common childhood challenges and provides commonsense approaches to help you navigate the rabbit-warren that is parenting.

09.01.2022 We are currently offering Telehealth services for all of our clients. Sessions take place via phone or video call and if you have a current Mental Health Care Plan, Medicare rebates now apply. For more info visit: http://www.thinkclinicalpsychologists.com.au/

08.01.2022 Dr Sarah Hughes spoke to the PakMag podcast recently about how to talk to kids in a way that supports them though these challenging times, especially when they are bombarded with scary and negative news. Listen here: https://thepakmagparentspodcast.libsyn.com/episode-74-how-t

07.01.2022 No-one wants to be depressed...it sucks. If you're struggling, there IS a way out. Here's 5 mood traps that could be keeping you stuck in your depression AND 5 tips to beat them.

07.01.2022 If your teen is driving you crazy you're going to love this TED talk. You'll definitely have an 'ah' moment.

06.01.2022 If you want to get on the meditation bandwagon but you're not sure where to start - start by doing this...now's as good a time as any.

05.01.2022 Kids are using screens from a younger and younger age, which begs the question: how much is too much? Here's our advice.

02.01.2022 On the blog this week Luke Brock discusses 'reframing' and how it can be a useful tool to help manage some of the emotions caused by COVID-19 challenges.

02.01.2022 Our administration team will be on leave from 12pm Tuesday December 24th and returning on Monday 6th January 2020. If you have an appointment during this time and need to contact your clinician directly you can use the after hours form on our website - http://www.thinkclinicalpsychologists.com.au/after-hours/ Wishing you a safe and happy festive season.