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25.01.2022 Heard a lot about meditation but still don't really believe in it? Let us revolutionise your way of thinking! In her latest article, Debbie explains why meditation is such an impactful practice and gives some instructions on taking your first steps. https://collectivewisdom.org.au/meditation-101-a-limitless-

23.01.2022 Tai Chi & Qi Gong principles include expanded breathing, good posture, mindful alignment, relaxation and cultivating personal power. Follow along with the flow and have fun. Breathe in and out through your nose with full yet gentle conscious breaths. Expand your ribcage, straighten up and elongate your spine with each breath in. Relax your face, neck shoulders and gently bend your knees with each breath out. Rise as you inhale, ground as you exhale.

22.01.2022 With the partial return to the office comes more change and uncertainty We help you gain new resilience and give you helpful strategies and exercises to boost your mood and mental health

20.01.2022 Hey Collective! Long time no chat, we're working on big things behind the scenes at the moment. Expect a lot more content to be coming in the next few months! In the immediate, we have finalised and launched the Collective Wisdom Store. Our aim with the store is to support our entire wellness platform, providing products that can be directly used to promote wellness for the mind, the body and the soul. ... All proceeds from the store will be put directly back into content and ultimately help build the #1 community wellness platform. Go check it out, simply head to our website and hit store, or go directly from here! https://shop.collectivewisdom.org.au/

17.01.2022 Debbie joins the author team with her first article on resilience, it's a thought-provoking piece on the corporate worlds latest buzz word. Check it out below! https://collectivewisdom.org.au/resilience-the-new-it-word/

14.01.2022 With more and more people working from home given the current circumstances, it's important we don't forget our physical activity. Which home yoga poses and stretches would you like to see here? Let us know and we will provide tutorials

13.01.2022 Kim showing us that her yoga grace and flexibility is also accompanied by strength, a true guru Follow @collectivewisdomau Follow @collectivewisdomau

12.01.2022 Debbie proving that Tai Chi can be done anywhere, even on a 50cm wide ledge overlooking the beautiful Gold Coast City. This is an entry-level Tai Chi video, suitable for anyone to practice at home!

11.01.2022 "Sound will be the Medicine of the Future." - Edgar Casey We are energy vibrating. Sound is vibration. Viruses, bacteria, depression, anxiety & stress vibrate low levels. ... Love, joy, happiness & optimal health are higher vibrational states. Specific healing sounds particularly combined with meditation raise our whole body frequency to health & well-being. See more

10.01.2022 An insightful piece on the importance of breathing, we had no idea how impactful it could be on your overall wellness until Kim enlightened us. Did you? https://collectivewisdom.org.au/breathing-the-power-of-imp/

08.01.2022 Hey Guys! Hope you're all doing well If you haven't heard - Our website is live! We plan to post regular articles there with subject matter relevant to a broad range of wellness disciplines. Kim just posted an article about her journey with yoga, go check it out! ... https://collectivewisdom.org.au/yoga-how-it-saved-my-life-/

08.01.2022 Always thought you had to return to nature to receive the full benefits of Tai Chi? Think again! Debbie shows us Tai Chi can be done anywhere, even in the city https://youtu.be/YyqX3YIxouo

06.01.2022 In a world filled with more and more processed options, intaking proper nutrition is becoming exceedingly important. But how do you navigate through the plethora of resources out there? Let Kim help you out in her latest article! https://collectivewisdom.org.au/nourishment-through-nutrit/

01.01.2022 Tai Chi and Qi Gong are wonderful practices to do outside in your garden or a park. Move along with me and enjoy the flow. Relax, you cannot make mistakes. Feel the energy in motion. Many of the movements are from nature, where it is easy to feel the connection with the ‘greater than us power’, which we are an integral part of. These ancient moving meditation practices are rich in benefits including enhancing our energy, relaxation response, flexibility, balance, strength, and significantly boost our immune system.

Collective Wisdom | Businesses