Think Performance Psychology | Doctor

Think Performance Psychology

Address: Hay Street

Website: http://www.thinkperformance.com.au

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25.01.2022 Talking Friendships this term with The 98.5 Breaky crew!

25.01.2022 Sending our love and prayers to our WA pocket rocket Ingrid Colyer. Proud of our group of players coaches and support staff for the resilience and character they are showing in the Queensland SSN Hub. Stay well team. We’re all cheering for you!

25.01.2022 We all need some extra love & support sometimes. Don’t be shy to ask for help if your going through your ‘someday’ today!

25.01.2022 Something to try with your families!!

24.01.2022 Let’s face it, playing to your strengths is a good strategy. So we will stick to what we do best! That also means we are looking for someone to give us few hours a week to provide support with our socials. If you want to create, inspire and make a difference in the world (and to our socials) and think you can do a better job than us send us your best insta design application to [email protected] This would ideally suit a comms/ marketing or psychology student who has an interest in what we do. If this is you get in touch!

24.01.2022 Next time you think you’re close to quitting remember one or more of these reasons why never to give in! Thank you @patrickbetdavid #nevergiveup #neverquit #goals #keepgoing #belief #wellbeing

24.01.2022 No words... only prayers! Devastated @lakers @kobebryant

24.01.2022 Love this neat little tip sheet from @blessingmanifesting Thanks guys!

23.01.2022 We had the chance to sit down with one of the NBL’s hardest working and most professional players Mitch McCarron, to talk about motivation, setting goals and working every day to move forward. https://m.youtube.com/watch?v=XG0WYdGq5cg

23.01.2022 Congratulations Chris Pike and Alex Loughton on making it to Episode #3 ! Who would have thought Thanks for letting me be your special guest to share the occasion on the Talkin’ Taipans podcast series! Thanks for sponsoring the episode CairnsTotal Physiotherapy https://talkintaipans.podbean.com/

23.01.2022 Love it when you get to work with inspired businesses and individuals who understand and value the importance of workplace and personal wellbeing and the impact on performance, culture and happiness! Congratulations on your vision @realmarkcoastal

23.01.2022 The time we spent on worrying about what people may or may not think of us is better spent on planning and executing our goals with purpose and intent.

23.01.2022 Community is one of the most valuable gifts we have. For day 1 of National Reconciliation Week 2020 and this year's theme - ‘In This Together’ ...- Team Mills is launching their foundation that I’ve been fortunate enough to be a part of in the past and pumped for what’s in store! @TeamMillsFdn! The mission of Team Mills Foundation is plain and simple: through these core values: . . . . . . From environmental and wildlife conservation efforts, to providing clean drinking water, to supporting women & children's shelters, to giving a voice to minorities through multiculturalism and diversity, we’re going all hands in on the things that hit home. Learn more via link in bio. #AllHandsIn TeamMillsFdn #NRW2020 #InthisTogether2020 (Here is the link for your bio teammillsfoundation.org)

22.01.2022 Finals don’t come around often, so they can be the stuff dreams are made of! But when you get to be part of a finals campaign with a group of INCREDIBLE people, then you’ve already won!

22.01.2022 https://www.youtube.com/watch?v=9AJresgcDjg

22.01.2022 When life is stressful and unpredictable, it can be a challenge to get quality sleep at night. There are some simple things you can try that will help. The benefits of good sleep habits include; - improves immunity - physical and psychological recovery - elevated mood... - improvements in concentration and focus - regulation of our blood sugar- - increases resilience - better decision making Focusing on our sleep costs nothing and gives us so much. Start today!

21.01.2022 THIS TEAM!! When you commit to the process, rise to the challenges and handle the obstacles you achieve your goals! Let’s finish this team

21.01.2022 Such a privilege to chat with the incredibly humble, hard working and super classy Shaun Bruce about his experiences as an athlete, sticking to the process and doing the work required to succeed! https://m.youtube.com/watch?v=DL4Kx_Lrats

19.01.2022 Looking for simple ways to slow down the chatter in your mind??Invite the monkey mind to breathe! https://www.youtube.com/watch?v=nOJTbWC-ULc&feature=emb_logo

18.01.2022 Sometimes when we feel challenged or people ask something of us we’re not sure we can achieve, we let fear and doubt creep in, and from there it’s easy to simply step back. Is 2020 the year you START WITH YES! One life love it fully! #goals #2020 #2020goals #dream #believe #donotfear #fuckwhattheythink

18.01.2022 CONGRATULATIONS COURTNEY K

18.01.2022 https://www.goldindustrygroup.com.au//well-being-insights-

17.01.2022 Taking my baby girl on the road to meet my other family @cairnstaipans in my second home #blessed #cairnslife #nbl

16.01.2022 A useful 6 minute video for families. Let’s slow down the panic and stay focused in the simple things we can do! https://schooltv.me/wellbeing_ne/special-report-coronavirus

15.01.2022 Jump into the new decade fearlessly. Make some resolutions about which behaviours you will do more and which ones you will do less during 2020 to ensure it is your best year yet! #liveyourbestlife #2020 #livewell #fearless

13.01.2022 Lots of lessons this season on the benefits of connection, teamwork, leadership, accountability, trusting instincts and having fun!

13.01.2022 http://baseline.tennis.com//iga-swiatek-psychologist-rolan

12.01.2022 Truly worth listening to... Some great advice and ideas in this webinar on speaking up about mental health concerns in sport, and those times when we just aren’t feeling great! Fantastic conversation and insights offered in this episode! Thank you to Greg Hire, Bobby Robbins and Marnie Lishman for this real and honest conversation on mental health and wellbeing in sport - & of course for the shout out!

12.01.2022 Fooling around with West Coast Fever!!

11.01.2022 And now for Post Practice Recovery fueling ideas! Managing the hangries helps support our teens overall wellbeing! For more specific advice make a session with a reputable dietician for your and your teen to chat through ideas that work for you and your family’s routines! https://learn.truesport.org/post-workout-fueling/

11.01.2022 Privileged to present @ ‘Kicking Goals for Mental Health’ this week alongside Jake Edwards from @otlr. The opportunity to view the incredible documentary ‘From the Inside Put’ by film maker @joshcable28 with a room full of people was something special. Thanks to Lisa O’Malley MLA and her team for making this happen. Congratulations to @collingwood_fc and @adstreloar @brodiegrundy for adding to the continuing efforts to be courageous in breaking down the stigma! #mentalhealthawareness #mentalhealth #wellbeinginsport @collingwood_fc

10.01.2022 It’s been a long wait and a lot of work out of the public eye! The effort and commitment has paid off for the season opener! Proud of our team, coaches, staff and club! #grit Congratulations to Emma Cosh on debut and Alice Teague-Neale on her first MVP

10.01.2022 To achieve your goals and ambitions it takes planning, effort and loads of hard work! You may also encounter roadblocks, negativity, criticism and doubt and may want to give up before you arrive where you want to go... No one will do the work for you, so if you want something bad enough KEEP WORKING! #persistence #consistent #keepworking #goals #womeninbusiness #womeninspiringwomen #beallyoucanbe #motivation

10.01.2022 One of the most considered athletes I have had the pleasure to meet, Chris Goulding shares his thoughts on the challenges of Covid19, ensuring he stays motivated by taking care of the details and what leadership means to him! https://m.youtube.com/watch?v=3XXW647bSGk

10.01.2022 Best news this year !!

09.01.2022 https://98five.com/share-our-purpose/

09.01.2022 Reflect, Recalibrate, Re-enter! Come back from this better from the inside out! #takethelesson #kindness #compassionforall #personaldevelopment #selfreflection #covid_19

09.01.2022 Take the day to disconnect from worries and reconnect our joy. From our family to yours ‘Happy Easter!’ #easter #takeabreak #stayhome #isolation #wellbeing #family #joy #hope

08.01.2022 Thank you @martindamian for everything you bring to basketball as a sport and a community! Such a privilege to have served along side you. Memories that will last a lifetime. All class & a true champion! @martindamian @perthwildcats @nbl #damianmartin #basketball #australiansport #champion #rolemodel

08.01.2022 AND THAT’S A WRAP! @westcoastfeverofficial season 2020 is done! And time to celebrate a season like no other... Simply incredible effort by all involved in the hub in the spotlight and to the behind the scenes efforts too! @gcouanis @craigking_163 @peakpodiatry Congratulations to not only @westcoastfeverofficial and @melbournevixens on the Grand final battle but to every team in the @supernetball competition to make the season happen. If this was netball in a pandemic I can’t wait to see what 2021 delivers on court!

08.01.2022 Getting it done!

07.01.2022 Teens... RUOK? You are our future... Let’s get the balance right for you now! Keep it simple - if you need help seek help... our hearts, ears and minds are open for you! @ruokday @r_u_ok_help @thinkmentalhealthwa @lifelineaustralia @samaritanshope @kidshelplineau #mentalhealthmatters #mentalhealth #takecareofyourself #takecareofeachother

07.01.2022 Hear from West Coast Fever’s exceptional Head Coach Stacey Marinkovich on what she has been doing during the lockdown period, the challenges faced by coaches and her tips for young athletes on ‘standing out’ during selection trials!! https://m.youtube.com/watch?v=gFsesAhscSI

07.01.2022 It’s ok to not be okay right now. Acknowledge your emotions but know they are part of you not all of you! If you need some help speak up. We are in this together. #mentalhealthawareness #kindness #compassion #listen

06.01.2022 No surprises here! Congratulations to these to on this opportunity to continue to drive their careers. Well done men!

06.01.2022 Love love love this collection of books for kids @akidsbookabout Give the gift of wisdom and knowledge this and make the world a better place 1 shared story at a time

05.01.2022 Welcome back to these two! Looking forward to pushing the envelop even further this season with you both @_scottmachado @spacecamm

05.01.2022 So many good sporting and life lessons in this interview with Jim Courier. Honest, humble, inspiring! https://www.smh.com.au//dicey-topics-jim-courier-talks-mon

05.01.2022 Our "status quo" has been ripped out from under us! What we may not realise is that we're actually grieving. We no longer have the routine that gave us: ~social... identity ~occupational identity ~personal identity ~purpose But Jodii Maguire from Think Performance Psychology guides us through how to deal with this loss. Is this news to you? Did you realise you've been "grieving" your routine?

05.01.2022 Diamonds triumph!

05.01.2022 Don’t be impatient with your daily efforts... Instead make them purposeful and intentional. Success is not a light switch .

05.01.2022 Always great to chat with the Breaky crew 98.5 Sonshine FM!

05.01.2022 World Class Coach Rob Beveridge shares his ‘Covid Lockdown’ stories and how he made the most of his alone time focusing on what he could control in this period of uncertainty. Rob also shares his tips on what makes a young athlete stand out from the pack! https://m.youtube.com/watch?v=5BDWUt5ccE4

04.01.2022 We are exceptionally proud to be a part of an organization that genuinely values ‘family’ and supports women with the balancing act of being a parent and a high performing individual! Big congratulations to Stacey and Lindsay on the arrival of Matty.

04.01.2022 https://learn.truesport.org/pre-workout-fueling/

04.01.2022 #Wellthy Beyond grateful that these are my people! Falling forward with @duetproperty @dr3wjames @michellekerr_duet @jake_polce @susanjamesproperty @albert_jalipot @emilyhiskinsproperty @jaydass_duet @stevebkerr @suzycostanzo @duetproperty @craiggaspar_duet @declanturner__ @cameronmcgregorproperty

04.01.2022 When it comes to our daily exercise and sporting activities, many have found it’s been a challenge trying to stay motivated during the Covid19 restrictions. In our ‘Iso Motivation’ Series we talk to some of Australia’s elite to hear what they have been doing to stay connected, motivated and ready to return to competition! Eagles legend and all round great human Shannon Hurn chats to us about staying locked in and disciplined during the disruption of Covid19. ... https://m.youtube.com/watch?v=RWwrp5ckHKA

03.01.2022 Square breathing is a simple and effective breathing technique using slow, deep breaths. It can heighten performance and concentration while also being a powerful stress reliever. Enjoy these 16 seconds of calm with us!

03.01.2022 Performing under pressure!! A fantastic reminder of staying present and using mindfulness to focus in on the moment and not holding on to past mistakes or worrying about future outcomes! The moment you are in is the only thing you have any real control over ! Play present! ... https://m.youtube.com/watch?v=gu5ffghghvY&feature=youtu.be

03.01.2022 Some great insights into what it takes to reach a grand final game - despite #Hublife

02.01.2022 https://www-irishtimes-com.cdn.ampproject.org//over-compet

02.01.2022 West Coast Fever and Australian Diamond outstanding Defender Courtney Bruce shares her wisdom on what it takes to be self motivated and get through the challenges of a delayed season start during the Covid19 pandemic. https://m.youtube.com/watch?v=5MM2YESUFyM

01.01.2022 Calm before the Storm! @cairnstaipans @cairnstotalphysio @ljhookercairnsedgehill #gameday #basketball @pertharena #comingforyou

01.01.2022 Great work by this little legend!! The future looks strong for you Tyler (Post credit- Bradley Kann). Mark Radford Tassie Hoops!