This Moment | Health & wellness website

This Moment

Phone: +61 403 101 164

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• Meditation centre

25.01.2022 possibilities of the mind...

25.01.2022 We want to be as smart as these girls when we grow up

24.01.2022 What is the best life we can live? How can we cope with whatever the universe throws at us and keep thriving? The ancient Greco-Roman philosophy of Stoicism has some ideas (via TED-Ed):

22.01.2022 Live online meditation After ten weeks of testing, with a group of 25 people, last week we launched our new live online meditation platform. This is what the test group had to say about the platform;... 89 % of people found it easier to implement meditation into their schedule by using the platform. 80 % of people have meditated more as a result of using the platform. 66 % of people have found the community element of the platform supportive of developing their own practice. 90 % of people found the teaching and group discussion of the sessions to be valuable. 77 % of people found the platform more helpful for developing their practice than meditation apps. 90 % of people found the platform easy to use. Our live online meditation platform delivers all the benefits of a live teacher-led meditation with the convenience of practising from wherever you are (as long as you have an internet connection). To register for a month free access to the platform click on the link below; https://www.subbly.co/checkout/buy/32317 For more information about the service email Luke at [email protected] We look forward to seeing you in a session very soon.

21.01.2022 All the time, in every moment, unless we are aware, we lose sight of who we truly are. Only with consistent practice, and cultivating the ability to laugh at ourselves can we get can we expect to live with freedom.

18.01.2022 Brilliant idea and execution. Some inspiration for your day x

14.01.2022 Ageless goals...

14.01.2022 Interesting read. Interested in your thoughts...

09.01.2022 Just over 5 weeks till we launch our first joint retreat - Nov 28th - Dec 2nd Andrew Amos with the amazing Kat Clayton will be hosting the 'Moving into Stillness' retreat in the incredibly beautiful Kangaroo Valley. If you have been thinking that you need to create some time to stop, clear the head and rejuvenate then stop thinking and join us for 4 days of yoga, meditation, bush walks, kayaking and great food.... There are a few places available however spots are limited. Check our website for more details on the retreat. Then connect with us to secure your place;