Thompsons Pharmacy Eltham in Eltham, Victoria, Australia | Pharmacy/chemists
Thompsons Pharmacy Eltham
Locality: Eltham, Victoria, Australia
Phone: +61 3 9439 9249
Address: 962-964 Main Rd 3095 Eltham, VIC, Australia
Website: http://www.thompsonspharmacy.com.au
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25.01.2022 Are you feeling run down or wanting to take immediate action to prevent yourself from getting sick over the Christmas period? If so, here are 5 quick tips to he...lp you: 1. Take a probiotic. Kefa grains and kombucha are also excellent. 2. Try and maintain a decent sleep routine - yes, even if you are a mum. I know how tough that can be to juggle sometimes however ideally you should be in bed by 10pm each night and have at least 6 hours sleep 3. If you are feeling run down take Vitamin C and Zinc 4. Stay hydrated - with water not just wine over the Christmas period!!!! 5. Eat a balanced diet that involves fruit, vegetables, and protein. Berries are a great option and high in antioxidants and low in calories. If you have any questions about improving your immunity, feel free to send us a message. Dr Julia Bartrop, Acupuncturist and Traditional Chinese Medicine Practitioner @rebalancechinese Julia will be back from leave on 4/1/20
24.01.2022 Reflexology is a wonderful therapy to support your child & their development. The gentle, non invasive treatments can assist your child with challenges related ...to: - anxiety & worry - poor sleep patterns - Autism, ADHD & other neurodiverse conditions - coughs, colds & boosting immune function - digestive support - growing pains As a social worker with more than a decades experience working with children & young people, Im confident in creating a safe space for your child where your childs voice is valued and listened to. Your child can choose whether we work on the feet, hands or face and the shorter 30 minute appointments are ideal. Concession rates are available for children too Contact Claire @balanced_ground if youd like to discuss how reflexology can support your child or book an appointment via @elthamhealthandwellness 9431 5505 @pinterest See more
22.01.2022 Thompsons Pharmacy Eltham offer home delivery
22.01.2022 My signature tea - Blue Butterfly Blend - turns a deep indigo blue and with a squeeze of lemon transforms to purple This delicious organic blend combines Blue... butterfly pea flowers with Lemon myrtle, Peppermint and Rose Petals. The herbs are rich in antioxidants for cell and immune health, they help settle digestion, improve memory and revitalise energyAvailable via my online store, and from @thompsonspharmacyeltham or via direct message See more
21.01.2022 As the diary fills up and the to-do list gets longer, we often forget to look ourselves! I know because my diary looks exactly like yours To make sure you e...nter the Christmas/ holiday season feeling calm & grounded, Im offering you $10 off all 60 minute treatments - reflexology, hot stone massage & aromatouch - you choose! You can book online at @elthamhealthandwellness or give the clinic a call Mention this post when you attend to redeem the discount Offer valid 25/11/19 - 30/11/19 only #reflexology #hotstonemassage #aromatouch #relax #calm #ground #selfcare #feelgood #naturalhealth #balance #health #wellbeing #wellness See more
21.01.2022 Our new Osteopath and Lactation Consultant at the Wellness Centre, Dr Emily Jones.
20.01.2022 Dear Valued Customers COVID 19 Update The health and wellbeing of our staff and customers is our number one priority. ... To help protect our community from the spread of the coronavirus we will be following the Federal Government guidelines and adding extra precautions where we can. We will be observing the social distancing and hand hygiene guidelines and providing hand sanitiser at our counters for staff and customers. Please note we are working around the clock to ensure we can provide you with all of your medicines and healthcare needs.
19.01.2022 Gift Vouchers available for Christmas- why not give your loved ones a voucher for a massage or body treatment at the wellness centre? Everybody loves a bit of self care Christmas Gift vouchers available until 5.30pm Monday 23rd December.
19.01.2022 Each person, condition and injury is unique, so osteopathic treatment will vary from person to person. Osteopathy combines hands-on treatment with movement and lifestyle advice, and exercise prescription. An osteopath will also provide education and advice to help you manage your condition between appointments.
19.01.2022 If you are experiencing, or have experienced anxiety, you will know that it usually results in overthinking. If you are experiencing anxiety, and possibly over...thinking, then please try not to think negatively about yourself. When you are feeling anxious, just remember that it might be something you are experiencing, however it is not you. Whilst anxiety can be extremely hard to deal with, even debilitating sometimes, it doesnt define who you are. You are still the same amazing person you have always been, and if you need support or guidance to help you get through it, then we are here for you. Tag someone who needs to hear this today!
19.01.2022 Hello to all our Valued Clients We wanted to assure you that in light of the concerns around the Coronavirus (COVID-19) we are closely monitoring the governm...ents safety guidelines and have implemented a number of safety measures to ensure a sanitary clinic environment and the continued health of our practitioners, staff and clients. Our Wellness Centre staff oversee our clinic cleaning procedures to ensure that they are comprehensive and appropriate and will increase these already thorough practices to ensure we all stay well. These practices include: . Disinfectant and wipe down of treatment surfaces after each client interaction, this includes disinfecting the treatment tables. . All practitioners are always diligent with thorough washing of hands with soapy water between consultations and will continue to do so. . Thorough daily cleaning and sterilisation of all high touch areas with high grade disinfectant, including treatment equipment and rooms (multiple times per day) reception surfaces, door handles, and treatment areas. . If you are showing any signs of a cold or virus, have traveled recently or have been in touch with someone with corona virus, we would appreciate you giving our reception team a call to discuss whether to come in or to reschedule your appointment. . There are many things you can do to keep your immune system healthy and strong. Ensure you include a variety of fruits and vegetables in your daily diet, drink lots of water, wash your hands thoroughly with soap regularly, spend some time in nature, make sure youre getting enough sleep. You may also consider having a chat with our Naturopath and Nutritionist, Phoebe or our Acupuncturist Julia about diet and supplement options to help keep your immune system strong. If you have any concerns please feel free to contact me. . Thank you, Phoebe Naturopath & Clinic Director
17.01.2022 Welcome Cassandra Scicluna our new caring and compassionate Psychologist. Cassandra believes that the therapeutic process starts the moment you step through th...e door and has chosen Eltham Health and Wellness so that her clients may experience the ambiance and individual care that the clinic provides. Having completed her Masters in Counselling Psychology she has since worked for over five years as an individual and group therapist in community health, private practice and in a tertiary education setting. Currently, she is participating in further specialized training through the Counselling Psychology Endorsement Program. Cassandra works to provide you with a safe and calming space to help reduce your distress, build your resilience and improve your connection to life. Cassandra takes a holistic approach to understanding you as a person presenting with a problem, rather than focusing purely on the problem. She tailors the treatment to suit you as an individual and utilises various modalities in her approach, including Client Centred Play Therapy (CCPT), Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and Mindfulness. Cassandra has a special interest in working with women and children, establishing a strong and trusting rapport with them and using techniques that she has researched and used herself (and knows works!) TREATMENT SPECIALTIES Anxiety Depression Stress Adjustment issues Relationship difficulties Grief and Loss Post-traumatic Stress Disorder (PTSD) Parenting issues Medication management
16.01.2022 Great news! We’re back every Wednesday! While we understand this is not suitable for you all, we are so excited to be able to safely open up our doors for tho...se who need us. Currently, the practitioners with face-to-face availability from Wednesday 13th May include: Dr Jessica Sammut @whole.health.osteopathy Dr Julia Bartrop @rebalancechinese Dr Denise Cornall; and from 20th May Dr Emily Jones @northern_family_osteo We will continue to implement our strict hygiene and safety standards to prevent the spread of COVID-19 We have every intention to expand our availability as we continue to adapt to the challenges that COVID-19 has presented to us all, and we thank you all so much for your ongoing support and loyalty over this difficult time. See more
15.01.2022 Please support our local businesses... they need you now more than ever! Eltham Town lists local businesses open and their new offerings.
15.01.2022 We are open during Easter!
11.01.2022 Liquid gold! Just here living our best, sterilised life! Hospital Grade Disinfectant and Alcohol swabs! Business as usual for now for Dr Jess Whole Health Osteopathy The Headache Clinic
11.01.2022 Appointments are now available with Dr Emily Jones (Advanced Paediatric Osteopath) at Eltham Health and Wellness. Emily offers osteopathic care in the focus are...as of pregnancy, babies and children of all ages. Emily understands the importance of the early years on growth and development and future health as an adult, and is dedicated to supporting and educating young families as they grow from bump to baby and beyond. Emily is available for appointments on Tuesdays from 9.30am-1.30pm. To book an appointment call the clinic on 9431 5505 or book online via www.northernfamilyosteo.com.au Northern Family Osteopathy
10.01.2022 Whole Health Osteopathy and COVID-19. First things first - for now, I will absolutely be trading as usual. Ill be sure to inform anyone of any changes to hours.... Being very hands on, the treatment room is the first place to address in terms of health and safety. We have stepped up our current cleaning procedures to add in wiping over the tables, face piece and arm rest between clients with alcohol wipes, as well as our usual full table reset with professionally laundered linen. Where we would usually use a table cover for comfort, we have made the decision to forego this to allow for a deeper clean. Surfaces and equipment such as oil bottles, side tables, door handles and the desk in the Treatment Room will also be wiped over with Alcohol Wipes between Clients. We have always monitored Clients health in and around Treatments and have simply made our policy of Clients not coming in for a Treatment while unwell (or potentially unwell) more strict - we are asking for self monitoring from each person here as well. And, as always, we will continue to wash our own hands before and after each treatment with hot soapy water as per our long term protocols. Similar health and safety protocols will be applied to the wider clinic space in Eltham Health + Wellness to ensure peace of mind, as well as maintaining our already strict OHS standards. Finally, if you are feeling unwell, sniffly, coughing or have any of the known symptoms OR have been travelling recently OR have been in contact with anyone from the known hot spots please call first!! Better to be safe than sorry!!
09.01.2022 Phoebes tea and crystal tea flasks are still available online and can be posted for $10 or free collection from Thompsons pharmacy. The whole range is availab...le through my online store. Phoebes tea are an organic range of delicious herbal teas with therapeutic benefits. I lovingly hand blend each bag of tea for you, and the packaging is completely plastic free and compostable. Enjoy a cup of tea whilst we all retreat through these interesting times @ Eltham, Victoria, Australia See more
09.01.2022 Thompsons Pharmacy Eltham are open on Anzac Day Saturday 25th April, 9am - 6pm
09.01.2022 Did you know that Claire @balanced_ground can give you a reflexology treatment on your hands Reflexology is always associated with the feet but many people... dont realise reflexologists can also work the hands & face We can access all the same reflex points on the hands to create the same amazing benefits and it feels super relaxing Claire has worked with a number of clients who were concerned about their feet being touched so rest assured she always begin with where you are at and what is comfortable for you! Claire is available for Reflexology and Aromatouch appointments on Mondays at Eltham Health and Wellness
09.01.2022 Dear Valued Customers Please do not enter the pharmacy if any of the following Customer Alert messages apply to you. This includes if you have had close contact with someone suspected or tested for COVID 19. Please call us instead (PH 9439 9249) and we will discuss home delivery with you. Thank you
08.01.2022 Due to our decrease in hours for our practice, you may fall through the cracks if you leave a message with our typically reliable phone system! Fortunatel...y, there are many other ways we can be accessed during this time! Please feel free to save and use this contact resource, as all of our wonderful practitioners are more than happy for you to contact them directly! book online call email Instagram Facebook See more
06.01.2022 How Much Time in my Day do I Need to Dedicate to Rehab Exercises? Not as much as you think! In short, people are notoriously non-compliant when i...t comes to dedicating time to their rehab programs... I like to give people exercises and strength programs that can slot into their day. Things you can do while youre sitting at a red light, at your desk, or in the shower. Less is more. You dont have to do five different glute exercises to get bum activation happening. You CAN get your bum muscles switching on with regular bum cheek squeezes and hey, you can do that anywhere. Less is more because when its less, you will do it MORE! What I do is add simplified rehab techniques to your toolbox, and educate you as to why they will benefit you, so you spend less time with me, and more time doing things that you love, pain-free. Come and talk to Dr Jess Sammut @whole.health.osteopathy about an easy stretching/strength program!! See more
05.01.2022 Thompsons Pharmacy Eltham uses MedAdvisor. This service allows you to organise your medications and scripts by phone, iPad or computer. If this is of interest to you download the free App to order your prescriptions remotely.
03.01.2022 Come along and meet the team at the Eltham Rotary festival on Sunday from 9-5pm. We will be offering hand massages with Dr Jess @whole.health.osteopathy, hand R...eflexology treatments with Claire @balanced_ground, short headache consults @theheadacheclinic, short Naturopathic consults with Phoebe @phoebethomas_naturopath and tea tastings @phoebesteas. Teas with be on sale for $15 and Phoebes Crystal tea flasks will be on market special $45 (rrp $95). Looking forward to meeting you there! See more
03.01.2022 We are looking for an amazing Remedial Massage Therapist to join our team. Our beautiful Wellness Centre is located in a prime position in Main Rd Eltham with ...a steady flow of foot traffic to the adjoined Thompsons Pharmacy. Our clinic has a high number of enquiries for massage with a number of ongoing massage clients ready for a new massage therapist! We have a team of established therapists who are all keen to cross refer including 3 Osteopaths, a Naturopath, Acupuncturist, Reflexologist, Psychologist and Lactation Consultant. The beautiful clinic rooms are available for full or half day rent and come fully set up with electric treatment tables, towels (laundering included), desk, etc. We have a team of amazing full time receptionists who will take care of your bookings, enquiries and payments. If you are a self motivated Remedial Massage Therapist with full insurance who is looking to build their business please get in touch. For all enquiries please contact Phoebe at [email protected] See more
02.01.2022 Great news! Were back every Wednesday! While we understand this is not suitable for you all, we are so excited to be able to safely open up our doors for tho...se who need us. Currently, the practitioners with face-to-face availability from Wednesday 13th May include: Dr Jessica Sammut @whole.health.osteopathy Dr Julia Bartrop @rebalancechinese Dr Denise Cornall; and from 20th May Dr Emily Jones @northern_family_osteo We will continue to implement our strict hygiene and safety standards to prevent the spread of COVID-19 We have every intention to expand our availability as we continue to adapt to the challenges that COVID-19 has presented to us all, and we thank you all so much for your ongoing support and loyalty over this difficult time. See more
01.01.2022 Looking for last minute Christmas gifts? How about a divine Hot Stone Massage gift voucher with Claire @balanced_ground Available to purchase from the clinic tomorrow 9-1.30 and Monday 9-5.30.
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