Thoughtful Movement | Fitness trainer

Thoughtful Movement

Phone: +61 7 5302 9751

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13.01.2022 Our dysfunctional relationship with emotions has glorified the idea that men should be strong, dissociated machines. The men of our collective are deeply suffe...ring mostly silently. Unable to be vulnerable. Many of them have been shamed for crying (or showing any emotion at all) since the time they were children. Our men don’t need shaming, they need healing. They need their pain to be witnessed, heard, + understood. Love to all the men who are taking responsibility for their healing. For having the courage to face their shadows. For waking up to the ways they’ve worn a mask + played a role they weren’t meant to play. The father wound is the root cause of so much pain, violence, + addiction in our world. Every man that heals, heals his children. Tag a man who’s doing the work + let them know you see them #selfhealers

13.01.2022 Clear space, clear mind. What space will you sort out? #declutter #decluttering #professionalorganizer #organization #clutterfree #getorganized #declutteryourlife #organized #organizedhome #homeorganization #simplify #organize #organizing #organizedlife #organizingtips #home #storage #tidy #minimalism #homeorganizer #sparkjoy

11.01.2022 Boundaries are essential for creating healthy long lasting relationships, it can be hard to know what we need to do to protect ourselves and our feelings. This is something you can discuss with your therapist. #boundaries #selfcare #selflove #mentalhealth #love #healing #healthyboundaries #relationships #narcissisticabuse #emotionalabuse #loveyourself #narcissist #selfworth #toxicrelationships #recovery #mentalhealthawareness #trauma #gaslighting #therapy #growth #life #motivation #codependency #anxiety #ptsd #inspiration #sociopath #selfrespect #abuse #bhfyp

07.01.2022 Put in the effort to achieve your goals and get to where you want to be #dream #love #life #motivation #believe #art #instagood #photography #instagram #happy #inspiration #success #like #follow #travel #nature #dreams #goals #beautiful #lifestyle #quotes #fashion #passion #dreambig #photooftheday #music #happiness #smile #nevergiveup #bhfyp