Threecircle Tai Chi in Sydney, Australia | Sport & recreation

Threecircle Tai Chi

Locality: Sydney, Australia

Phone: +61 416 144 017

Address: Glebe & Narrabeen Sydney, NSW, Australia

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• Sport & recreation
• Martial arts school

19.01.2022 The traditional Yang cheng fu form an all slow movement form ,excellent for the older student or for those returning to optimal well-being after illness.

17.01.2022 This sequence ftom the Yang Lu Chan form activates and stimulates the yang qi (energy ) and as such is a great re - energizer when you are rundown or tired.

16.01.2022 Something from the healing side of Tai Chi,the posture of Snake Creeps Down which activates , stretches and balances the Kidney, Liver and Spleen meridians on the inside of the legs.

14.01.2022 Classes beginning very soon. Glebe class commences 23rd of January at Glebe public school Thursday 7-8.30pm. Narrabeen classes start 25th ef January every Wednesday and Saturday 8-9am. All welcome.

12.01.2022 Da lu another foundation level 2 person training drill that teaches you the importance of good footwork and constant movement.

12.01.2022 The Baguazhang Deer Horn knife form one of the most unique and beautiful martial arts weapons forms great for developing overall fitness and coordination. Here is the opening 5 sections.

10.01.2022 A simple 4 strike combo with change step. Simple ,practical training methods such as this are invaluable on all levels to your development.

08.01.2022 The Baguazhang linear fighting set when practiced as a solo form is brilliant for improving and maintaining general fitness levels and overall well-being.

05.01.2022 The 2 person version of the Pau Chui ( cannon fist set) is called the Large San Sau here being done using the flow method to help with timind and coordination. Enjoy.

04.01.2022 Double push hands,although it is an abstract training method it is one of the most important training tools in the entire syllabus.

03.01.2022 Standing Qigong brings great calmness,stability,clarity and focus,invaluable assets not only in the Martial Arts but also for dealing with today's busy lifestyle.

03.01.2022 Fa-jing (explosive internal power),the engine that drives Tai Chi and Bagua as fighting arts,here are 3 focus mit training methods to develop fa-jing.

02.01.2022 The 2 person Small San Sau one of the most popular posts from last year. Enjoy.