Threesets Active in Wangaratta, Victoria | Local business
Threesets Active
Locality: Wangaratta, Victoria
Phone: +61 400 271 668
Address: 104 Greta Road 3677 Wangaratta, VIC, Australia
Website:
Likes: 201
Reviews
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25.01.2022 You asked for it and its back!! BOOTCAMP BLASTER 4 week program to get your fitness back on track before christmas. When; Tuesdays and Fridays Time; 5.45pm... Where; Chisolm st oval Starts; This coming Tuesday the 14th Nov!! Get in fast as places are limited. $80 for 4 weeks, plus access to any group fitness at threesets acive morning sessions. Kat Attard Donna Mennie Lia Pasa Karyn O'Brien Samantha Joyce Shel Knights Andrea Matheson Sarah Kennedy Tag your friends!!!!
17.01.2022 Bootcamp cancellation Due to the torrential rain forcast and severe weather warnings, bootcamp will be cancelled tonight. I will add an extra session in the coming weeks to make up for it. Sorry folks. Use this opertunity to head to the gym. I will post some challenges for you to do! Samantha Joyce Shel Knights Kat Attard Cathyanne Reidy Lee-anne Croxford
16.01.2022 Hi all. Ive been very quiet on this page of late, getting my head around the the tasks involved with a new born again! Its been a little over 3 weeks now, and hes doing super well. So, i have decided to open a few days where I will be back training you! Im sure youve all been missing me yell and push you as much as i have missed all of you! . Times are as follows: Mondays 9am to 12 pm Wednesday 9am 12pm Friday 3pm- 6.30pm... Monday and wednesdays will be 9.15am group for 45min (kids/babies welcome) Please bare in mind that while i love having your little ones come along, that little eddie wont be quite 6weeks and wint have had his needles yet, so please only bring your bubs if their immunisations are up to date. Thankyou for understanding . In box, text or comment if you want to book a time. This will start on Monday the 12th of Feb . I look forward to catching up with you all
15.01.2022 What a great start to the last bootcamp for the year! Week one down and everyone left tonight with red faces and a smile!! Next week we will have a boxing session. Please bring some gloves if you have them, I will have some to share atound for those who dont have any . If you missed a session, dont panic! Here is what we did tonight. Feel free to head down to a park and use a bench and the grass to complete!! Start with a light jogging warm up up and back a 30mtr strait. St...retch and repeat laps for 3-5 min 30x Push ups Tricep dips Mountain climbers Leg extensions Heel taps Fwd stepping alternate lunges 1x 150mtr sprint Repeat doing 20x reps then sprint Repeat doing 10x reps then sprint Repeat doing 5x reps then sprint! Remember to stretch and cool down Goal for this weekend-increase your eater intake, decrease soft drink juice and no alcohol!! Any questions about any exercises, just ask Shel Knights Kat Attard Lee-anne Croxford Samantha Joyce Cathyanne Reidy
08.01.2022 Bootcampers!!! Our venue for the session tonight will be, Meriwa park (in the shade) at 545pm. See you all there. Samantha Joyce Shel Knights Kat Attard Lee-anne Croxford Cathyanne Reidy Madison Hearne
