Thrive Health in Bonny Hills | Gym/Physical fitness centre

Thrive Health

Locality: Bonny Hills

Phone: +61 408 699 185

Address: 988 Ocean Drive 2445 Bonny Hills, NSW, Australia

Website: http://www.thrivehealth.com.au

Likes: 468

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• Sport & recreation
• Gym/Physical fitness centre
• Nutritionist
• Weight loss centre

24.01.2022 "New science shows that blasting away tiny organisms called microbes with our hand sanitizers, antibacterial soaps and liberal doses of antibiotics is having a profoundly negative impact on our kids’ immune systems," "Children need microbes not antibiotics to develop immunity"

24.01.2022 If you haven't already done so, jump on over to our Healthy Body Happy Mind page and LIKE it!

23.01.2022 * Sixty percent of the processed foods consumed by Americans is ultra-processed and account for 90 percent of the added sugar consumption in the U.S. * Examples of ultra-processed foods include breakfast cereals, pizza, chicken nuggets, soda, chips, salty/sweet/savory snacks, packaged baked goods, microwaveable frozen meals, instant soups and sauces. * French researchers now warn that ultra-processed foods raise your risk of cancer, and the more ultra-processed foods you eat, the greater your risk; each 10 percent increase in ultra-processed food raised the cancer rate by 12 percent.

21.01.2022 "A surprising new study on the long-term health effects of cleaning products found that inhaling sprays and other chemical cleaners at home or work may be as damaging to lungs as a 20-year, pack-a-day smoking habit." "The good news is that natural alternatives are now easily accessible, even within mainstream channels. And not only are they far safer, they often contain botanical extracts that are more effective against chemical and antibiotic-resistant strains of bacteria than conventional cleaning formulations."

18.01.2022 Novel research reveals that blocking exposure to electromagnetic fields (EMF) produces significant symptom changes in 90% of patients with autoimmune disease. No longer can it be ignored that manmade electromagnetic radiation poses innumerable risks to human health.

14.01.2022 A group pf Canadian doctors are asking for a change toothe food guidelines: "What the Canadian doctors want to see is fairly straightforward: * An end to the idea that a low-fat diet is healthy and that there should be caps on saturated fat... * Guidelines created without influence from the food industry * An emphasis on nutrients coming from real foods, not artificially fortified grains * Promotion of low-carb diets as at least one effective intervention for people struggling with obesity, heart disease, and diabetes * Cease the advice to replace saturated fats with polyunsaturated, refined vegetable oils * Stop steering people away from nutritious whole foods, such as whole-fat dairy and regular red meat * A cap on added sugar, in accordance with the updated WHO guidelines, ideally no greater than 5% of total calories" See more

12.01.2022 "Boston University researchers found aspartame, a low-calorie sweetener, wreaks havoc on the arteries as opposed to sugar-sweetened drinks. This means drinking diet soda is far worse for your health than drinking regular soda sweetened with sugar." "The results showed that adults who had one or more diet drinks a day were 2.9 times more likely to develop dementia and 3 times more at risk of strokes compared to those who virtually had none at all."

11.01.2022 A really interesting article on IBS which is now a condition affecting a huge number of people. In summary: * It's strongly linked to Vitamin D deficiency - get out in the sun! * GMO foods like soy (found in just about all processed foods) destroy our gut lining which can contribute to IBS... Also did you know that vitamin D deficiency has recently beenlinked to worse sports & muscle injuries?

06.01.2022 This is an excellent article from Kelly Brogan MD - Holistic Psychiatrist about the importance of our beliefs and emotions in health. "Have we gotten it all wrong? When we can move beyond fear into curiosity, we find that illness is the body’s wisdom playing out in its own highly designed and incredibly personal way."

02.01.2022 This is an excellent article from Kelly Brogan MD - Holistic Psychiatrist about how to taper from anti-depressants. It is not just about preparing your body by reducing inflammation, but also about having the right attitude and support.

02.01.2022 We are officially now open for business in Bonny Hills!