Thrive Movement | Sport & fitness instruction

Thrive Movement

Phone: +61 408 281 771

Address: 1/285 Victoria Cross Pde 3690 Wodonga, VIC, Australia

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• Sport & fitness instruction

24.01.2022 Hi All, Get Ready & Get Excited. If you haven’t received an email regarding the reopening, Please touch base with Genesis Health and Fitness Wodonga to make sure your contact details are correct - Please also check your Junk Mail (Just in case).

22.01.2022 Hi guys, I know we are all feeling a little unmotivated at the moment and looking for ways to continue to train. There is no end to how creative you can become with minimal equipment. Here’s a little clip of my band resisted TRX inverted row. ... My thoughts and prayers go out to you all, as you’re probably all feeling a little worried and confused at this time. Thanks for the continued support. Genesis Health and Fitness Wodonga

22.01.2022 I’ve held back but it’s time to speak out. Please share and repost because we need to be heard. We really need to reclassify gyms and fitness centres as an esse...ntial service. Despite the incredible ignorance of the chief health officer, stating that gyms are ‘a high risk setting and that they cause outbreaks’. That is just not true. Data collected by Fitness Australia across over 500 gyms in NSW that have reopened since June, show that there have been over 7 million visits without a single recorded case of community transmission. Despite the ignorance of politicians and people that don’t work out, going to the gym is so much more than physical fitness. It provides a coping mechanism for millions of Australians to keep their mental health in check, to keep depression and anxiety at bay. In many cases it is the single thread that holds so many people’s lives together. Exercise obviously keeps you healthy and boosts your immune system. There are so many reasons that make gyms safer, more hygienic and cleaner than the Victorian premier and his chief health officer could begin to understand. From the contact tracing issue, we are so far ahead of every other industry. Members swipe in with a fob that provides their name, phone number, photograph, address and date of birth. It tells us what time they enter the gym to the very minute. It also can trace every single person that is in the facility at any given time. When we go to the supermarket or bottle shop, there is no identification check, not even a sign in system. Compared to last time Victoria was able to have their businesses open, with restaurants shops etc. We were able to enter shops with no check in. Cafes and restaurants by signing in on a clipboard. A clipbord not sanitised, with the same pen that everybody else used without the offer of hand sanitiser to follow. When people enter our gyms they check-in and they have to sanitise their hands before they enter. Every machine or bench is 1.5m apart. Every second cardio machine is switched off and taped up so they can’t be used to adhere with social distancing. We have hygiene stations everywhere, with disposable paper towel and hospital grade disinfectant. Members must wipe down every bench, handle, barbell and dumbbell after every single set. We have been in the sweat business for a long time, hand sanitiser in our gyms has been standard for 12 years, not 12 weeks. As an industry we have not been consulted, advised or considered. I hope that someone in government gets to read this and at least reach out for an open discussion. I am here for every gym owner, personal trainer and family business that has been decimated by this blatant and now targeted ignorance.

22.01.2022 "I worked on my weaknesses and made them my strengths" -Sydney Leroux Here's to ending the week STRONG!

20.01.2022 UPDATE Well... today was interesting! With the recent Government announcement, we can confirm we are still open for business!!... And to celebrate, we're going 24/7! A few things you must know if you wish to use 24/7 access - Social Distancing MUST be followed at ALL times, please stay 1.5m apart - You MUST use the 1 entry/exit point to each zone... no going under the barriers please - You MUST have and use a towel at ALL times - Please ensure you wipe all equipment you come in contact with - You MUST sign in to ensure we can trace if necessary - Our COVID safety plan will be placed on the reception counter, please ensure you read this Please note Genesis Wodonga has exceptional security systems, and all of the above will be monitored extremely closely. Failure to abide by these rules will result in loss of 24/7 access. This will start tomorrow night. PLEASE NOTE, because we are now 24/7, our weekend staff hours will return to 8am- 12pm. Our main focus is continuing to keep our members safe, and because of this, we will not be accepting any casual visits or trial passes at this time. We apologise for any inconvenience, however you are still most welcome to join Team Genesis with our membership options. Thank-you for supporting us during these times, we look forward to getting through as a TEAM

20.01.2022 Introducing Kurt All of #TeamGenesis is very excited to announce our new Personal Trainer, Kurt! Kurt has extensive training and background knowledg...e in the industry, as well as being qualified in Anatomy, Physiology & Biomechanics, and also injury prevention & Rehabilitation! Kurt comes to Genesis with years of experience, and holds the motto 'Train to Thrive, Not just to Survive' close to his heart. Kurt has a passion for helping people and believes that fitness is a platform to help you move better, feel better and be better in all aspects of your life! If you're looking for someone that specialises in - Hypertrophy training - Metabolic training - Functional training - Postral assessment Then Kurt is your man! If you see Kurt in the gym, be sure to make him feel welcome!

19.01.2022 Hi All, I would highly recommend that you jump on board this offer. Not only is it fantastic value for money but it will also support the local business itself and the local Health & Fitness Industry. I would like to also take this opportunity to wish everyone all the best. ... Genesis Health and Fitness Wodonga See more

17.01.2022 "I use TrueCoach to deliver workouts and communicate with my clients. The app is trusted by over 15,000+ personal trainers, coaches, and gym owners worldwide!" Genesis Health and Fitness Wodonga

14.01.2022 I was sent this by someone special and I thought it was so true especially with the Genesis Challenge coming up. We all have challenges in different aspects of our lives. This is where I believe that Fitness provides the platform which allows us to overcome those challenges. When that occurs, we are able to go on and inspire and guide those that maybe experiencing the same or similar challenges.

13.01.2022 Come along and join the most anticipated Challenge to date. Don’t miss out. The addition of the DEXA Scanning and MYZONE HR Monitors as well as other additions, makes this Challenge so exciting not only for the participants but the PT’s as well.

13.01.2022 Hi All, Jump on board this fantastic cause. You may have either a family member, be the carer of or know a special person on the Autism Spectrum. Bringing awareness and providing support goes along way to helping.

13.01.2022 Hi All, Please find the Genesis Health & Fitness Wodonga COVID-19 Update. Please take the time to have a read. Thanks.

13.01.2022 Genesis Health and Fitness Wodonga

12.01.2022 VICTORIA! We’re on a mission to get you moving again. Join our FREE 28-day at home fitness challenge & get moving with 100s of other Victorians. Your FREE entry... includes access to: A personal coach LIVE Zoom group fitness sessions 100s of digital workouts Personalised meal plans & recipes A closed Facebook community group + so much more Join our challenge, completely FREE of charge now: http://bit.ly/vic-challenge

09.01.2022 Hi All, Just a quick post to let you know that Genesis Health & Fitness Wodonga have multiple options for memberships. ***For those wishing to join, there is $0 Admin Fee for the month of January Only.*** - 12 month contract $16.95 per week.*** - Flexi Contract (No lock in after 3 months) $18.95 per week.***... - 12 Month (Paid in Full) = $700.00 ($0 Admin)*** - 6 Month (Paid in Full) = $485.00 ($0 Admin)*** - 3 Month (Paid in Full) = $270.00 ($0 Admin)*** - 1 Month (Paid in Full) = $90.00 ($0 Admin)*** See more

09.01.2022 Hi all current and perspective client’s, after a short delay I am finally operational at Genesis Fitness Wodonga. If you are looking to move better and feel better, then I would be happy to support you on your journey. Through intelligent programming, I am able to cater for individual needs and goals. - Train Smarter is my approach and I’m sure you will not be disappointed. If you wish to start your Movement Journey today contact me either via Facebook, Phone or Email.

08.01.2022 Hi All, for those of you that may wish to know a little more about me regarding how I might be able to assist you with your training goals. Check out the Fitness Australia link below.

08.01.2022 Hi All, It’s Kurt here, I know it’s been a while and I hope you are all safe and well at this time. I thought I would take a minute today specifically to say Thank You to all our ANZAC Personnel both past and present for your selfless sacrifice. - Lest we forget. ... Genesis Health and Fitness Wodonga

05.01.2022 Hi All, Get Ready to make a change for the better. If you have never tried Personal Training before then taking part in the Genesis Challenge would be the ideal start. Come and Join PT Kurt Maclaine on Team Thrive.

05.01.2022 For those interested in a challenge and making a change for the New Year - Come & Join the Thrive Movement Team. For more information send me a PM through messenger.

01.01.2022 To All my valued clients, Genesis Health & Fitness Wodonga will be closing at 12:00pm today until further notice. Please contact me directly regarding alternative service delivery options which includes online training. Thanks for your understanding during this time.

01.01.2022 Hi All, Don’t forget to attend this fantastic opportunity, come along and meet your trainers. If you choose to join my team, you will be taken on a journey which is specific to your goals. I have experience with different training methods and you will not be disappointed.