Thrive With Emma | Health & wellness website
Thrive With Emma
Phone: +61 433 360 921
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23.01.2022 BOGO DAY 5 . Oh...Em....Geeeeee!! How bloody FAB are today’s offers??!! what a fantastic way to expand your Collection and save $$$ at the same time!! . We have 2 offers for you today - the first is but Blue Tansy & get 4 FREE OILS Whisper, grapefruit, marjoram & fennel ... . Our second offer is buy Clary Sage & get Patchouli for FREE! . Such a fantastic array of oils and I’ll be doing a video about them all soon x . If you are a member then hop onto your back office ASAP and process your order, or if you are new to DTERRA and would like to start your oily journey with me then just shoot me a message and let’s chat xx . #bogo #doterra #freeoils #save #essentialoils #naturalhealthcare #wellnesstoolbox #plantmedicine #investinyourhealth #natural #lowtoxliving #cptg #thrive #livewell See more
22.01.2022 MY TOP 5 GO-TO OILS FOR ANXIOUS FEELINGS When I found essential oils I had no idea the powerful effects they can have on your mood and emotions....and now it’s one of my fave parts about oils! I have experienced amazing benefits and shifts by using them this way & to have a natural, medication free solution to stabilise my mood is life changing. Here are my top 5 go to’s when the overwhelm is high, I’m loosing my sh@t or I just literally can’t cope. ... Balance - smells bloody DIVINE! The best mood stabilising perfume you’ll ever wear this blend GROUNDS you back to Earth & is like an anchor when you feel lost at sea the perfect oil to start your day off with! LAVENDER - I always feel reassured when I smell lavender. It’s like it tells me everything will be ok almost like my Nan is putting her arms around me I use this in all different situations, but mostly in the diffuser for sleep and when I need instant calm I’ll do a very quick breath routine - one drop lavender rubbed in the palms of my hands, cup hands over my nose and mouth then take 5 slow and big deep breaths in and out.....AH-MAZING FRANKINCENSE - ok so frank is the daddy no mucking around when frank steps in! If you struggle with consistent anxious feelings then this is one to take DAILY. I use this internally. One drop under my tongue morning and night or as needed. Like natural Valium. BOOM! PEACE - does exactly what it says on the bottle, it brings peace I find this especially good for kids, and little ones at tantrum times. Apply to the chest, back of neck and soles of feet when needed. Those big feelings won’t hang around long ADAPTIV - my new best friend seriously DTERRA I freaking love you for making this! It’s not left my side all through covid and this baby will seriously change lives. Legit. If anxious feelings are your daily life, I really do invite you to try this for a week. It will not disappoint you. Calm confidence will be coming your way! Does having an all natural helping hand wherever you go doing like a god send? You’re welcome to try a sample, just message me xx
21.01.2022 DAY 3 BOGO Oooooooh another goodie!! 2 beautiful oils that are fresh & vibrant - I will follow up with another post shortly on their wonderful benefits Buy Bergamot for $41 and get Siberian Fir for FREE! Offer is only valid today or until sold out... Get in quick peeps!! #bogo #buyonegetonefree #offer #freeoils #essentialoils #selfcare #bergamot #siberianfir #fresh #vibrant #doterra #wellnessadvocate #plantmedicine
19.01.2022 SELF CARE SUNDAY Every Sunday should be self care Sunday! Maybe I’ll make sure it is from now on This morning I had a 1:1 human design reading with the gorgeous @krystalewoods that really brought alignment to my thoughts and helped me bring my focus back to what I needed. I felt a shift after the call, and I’m looking forward to really start to embody my design more though these next 8 weeks and see where it takes me. So powerful!... Then I followed it with a nice big walk in the sunshine with this little spunk Today is a good day #humandesign #embody #embodiedentrepreneur #manifestinggenerator #live #life #love #selflovesunday #selfcaresunday #nourish #walks #boys #spunk #sunshine #bluesky #nature #sunday #align
13.01.2022 Self Care Sept Day 4 - eat like I LOVE myself One of the most important things I’ve learnt in the last 5 years is that FOOD is the foundation of good health. Food is Medicine! I always say to my gym members that food literally is 80% of your results. It’s so true. Aim to eat the rainbow every day, nourish with clean & wholesome food & you will look, feel & vibe better!! ... Today’s dinner was a delicious salad crammed with Kale, Spinach, herbs, Fennel, Roasted pumpkin & Chickpeas, Apple, Walnuts & Fetta The dressing was Tahini, coconut aminos, olive oil, lemon Juice, maple syrup and 2 drops of lime essential oil #ggselfloveclub #eatlikeilovemyself #food #foodie #selflove #nourish #salad #eattherainbow #foodismedicine #dinner #essentialoils #getinmybelly #cleaneating #cook #happiness #ilovefood #eat #share #love #selfcare
10.01.2022 BOGO DAY 4 By far my fave BOGO day so far!!! These two blends are my most used from the emotional aromatherapy range. Passion is my pure-fume and motivate is my get-shit-done go to Another post to come with more details on these blends ... Members head to your back office and snap these ones up ASAP! New members contact me and we can get these beauties into your hands #doterra #bogo #bogoweek #aromatherapy #passion #motivate #getshitdone #purefume #allnatural #plantmedicine #plants #cptg #pure #special #save #essentialoils #bestintheworld #joinmythrivetribe #manifestinggenerator #mumboss #allnaturalmoodmanagement #naturalmoodboost
09.01.2022 do what lights you up & you will light up the world You hold the light of the universe inside of you, all you have to do is choose to release it and watch the magic follow. Your energy creates your reality. The more you attune your energy with appreciation, the more the universe will deliver ... Speak your truth, stand in your truth, fight for what you believe in, be unapologetically YOU! The world needs your light to shine bright #shine #light #sourceenergy #deliver #energy #vibehigh #vibration #speakyourtruth #fight #bebrave #manifestinggenerator #humandesign #astrology #love #appreciation #unapologeticallyme #dowhatlightsyouup #shinebright #lovelife #give #recieve #lead #mumboss
05.01.2022 I am SUPER excited to be running an OILS & THERMOMIX class with the lovely @sue.najjarine to show you how essential oils can take your food to the next level PLUS making clean eating a breeze with the thermomix JOIN US on Thursday 30th July at 7:30pm via ZOOM and watch us cook up a delicious 3 course meal from scratch. ... If you would like to attend please register here https://bit.ly/TMX-OILS See you there #essentialoils #food #cooking #thermomix #cleaneating #delicious #class #learn #empower #create #colaboration #nourish #cookingmadeeasy #register #plantmedicine #quick #easy
05.01.2022 This is bloody tough. I’m not going to sit here and say that it isn’t. Because it is. It’s hard and it’s horrible and the uncertainty and powerlessness is suffocating......BUT there are some things we DO still have control over. We still have choices (maybe not all of the ones we want) but we do get to choose lots of things every single day. WE CAN CHOOSE ... how we want to feel each day which thoughts & actions are going to benefit our highest self what food/products/supplements to nourish our body & mind with what daily movement we want to accomplish to be kind to ourselves to be kind to others to ask for help to offer help to others to seek out our own sources of information to move out of fear and into hope, resilience & love When the mind starts ruling the show, not much good comes out of that.......we must CHOOSE to come back to OURSELVES YOU are most important. Choose to make this time an opportunity to nourish YOU. Do what you love. Do what makes you feel good. Choose things that light you up. And I am here to serve you in EVERY way I can. I’m here to help you THRIVE. Mentally, physically, emotionally & in the most natural way possible. I’m here to help you ditch the crap that is weighing you down & support you in TAKING YOUR POWER BACK! The most empowering thing of all is taking ownership and responsibility for YOU and know that YOU ARE FREAKIN AMAZING & YOU’VE TOTALLY GOT THIS!! I’m your own personal cheering squad #youvegotthis #thrive #serve #support #choices #ownership #responsibility #faith #universe #trust #surrender #safe #brave #powerful #courage #cheeringsquad #imhereforyou #mentalhealth #fuckyoucovid #doterra #essentialoils #empoweringwomen #lifteachotherup
04.01.2022 Self Love Sept - Books im reading I’m not reading a book at the moment, however I am learning about Oracle and Tarot cards and this beautiful deck by @rebeccathoughts arrived last week I want to connect more to my intuition & body on a deeper level & let the universe help guide me to live my purpose. I’ve always been fascinated with astrology and remember buying an astrology book when I was probably 8 or 9 years old. Learning about Tarot feels like an extension of that.... During this time in lockdown, ive felt really called to connect back with my inner child and the things that brought her joy. I’m finding they are bringing adult me lots of joy too. Plus, doing a reading is so therapeutic definitely part of my self love each day. I like to use Hawaiian Sandlewood, frankincense, Copaiba or lavender when I do a reading as all of these oils are excellent for prayer, meditation & spiritual worship #ggselfloveclub #selflove #selfloveseptember #tarot #oracle #workyourlight #oraclecards #essentialoils #intuition #guide #universe #universe #spiritual #lightworker #raiseyourconciousness
03.01.2022 Sept self care challenge Day 3! Joy for me is......FOOD Food brings me happiness. Eating it, cooking it, sharing it. It’s my creative outlet, it relaxes me and its definitely self care to me! Nourishing my body with wholesome food is how I show love to myself. I also LOVE Beautiful food at a gorgeous restaurant....omg that’s like heaven to me! The way to my heart is delicious food ... Food that tastes like crap or looks like crap is just not an option for me! Nothing beefs me more than shit food From a young child I remember eating most things. I wasn’t a fussy eater, I’d always try new foods & some of my most happiest memories involve food. Especially baking with my Nan id always be in the kitchen with the grown ups and I remember my dad teaching me to cook, always asking what he’s cooking and what he’s putting in there. Coming from a family who loves food, probably helped my foodie genes! Lol Moving to Australia really opened up my food love and with so many cultures and cuisines here I was in heaven So although I have lots of things that bring joy to my life, food is definitely high up the list. One thing I’m definitely looking forward to once covid does one, is going to a restaurant....and no washing up afterwards!! Haha #ggselfloveclub #food #joy #nutritious #delicious #ilovefood #happyfood #veggies #brocolini #potato #fish #dinner #nourish #clean #thisisrealfood #immunehealth #foodie #lovetocook #memories #foodisjoy #foodisselfcare
02.01.2022 I eat with my eyes and always have done. When i discovered my cognition in human design was outer vision this all made sense! I like things and my food to look aesthetically pleasing for me to enjoy them and I have a feeling of what will taste good by the way it looks. On a broader level of life, I’m here to see the world with eyes that not many have. I have a vision for the word & how it could really be created to benefit all. I’m a visionary. The vision is to use my ...eyes....what do I see? What do I see that’s different? Then trust and honour my crystallised visions that could help create a better world for us all My delicious looking breakfast was seed grain sourdough with avocado, falafel, spices yogurt & hemp seeds #breakfast #toast #felafel #yum #cognition #outervision #humandesign #manifestinggenerator #see #vision #visionary #see #food #aesthetic #look #taste #honourmyvision #feedme #lookgood #tastegreat
01.01.2022 PASSION & MOTIVATE Two divine blends of our aromatherapy range to get you moving & ignite the energy & passion in your lives Motivate ignites encouragement, motivation, confidence & energy to follow through on your inspirations and get stuff done! The perfect afternoon pick me up or your study companion to get that assignment completed, the peppermint/citrus/rosemary combo is a powerhouse! ... Passion ignites vitality, playfulness, creativity and inspiration for life, work and any area you may have fallen into overworking or lost your joy. Perfect for date night perfume or apply in the mornings before work for a week to bring back some joy and passion to your day Snap up our BOGO before it sells out! DM me if you are new to essential oils and I’d love to help you get these beauties into your life #passion #motivate #life #love #inspire #vitality #playful #joy #creative #energised #confident #moodmanagement #naturalmoodsupport #essentialoils #blends #aromatherapy #bogo #doterrabogo #sale #free #doterra #mumboss #empower #inspire #create #thrive
01.01.2022 LIFELONG VITALITY PACK despite having plenty to eat, a significant portion of the world’s population is burdened with poor health. Due to current eating habits, most of the world is, in fact, starving for nutrients. Much of what we eat today is highly processed and loaded with harmful ingredients. All the empty calories that are devoid of vital nutrients can lead to the impairment of key system functions. Our bodies and minds rely on a steady stream of nutrients like vitami...ns, minerals, healthy fats, protein, and healthy carbohydrates to function optimally. When we don’t get enough of these, it can result in cellular starvation, sluggish organ function, unsatisfied appetites, overeating, and a lack of vitality. Beyond the poor food options available, modern agricultural practices have decreased the nutritional value of vegetables and fruits and reports show that most adults fail to get the required vitamins for good health from diet alone. Combine this with high stress levels, a lack of physical activity, poor sleep, and daily exposure to toxins, and you have a perfect storm for cellular nutrient starvation. When you look at the data, it’s clear that most of us should be supplementing our diet with a bioavailable food nutrient complex each day. Without it, our cells may not have the nutrients they need to produce the state of vitality we all seek. dTERRA have designed a wellness system called the Lifelong Vitality Pack which can form part of a wellness lifestyle care program that may assist you throughout your life. As doTERRA’s BEST SELLING PRODUCT doTERRA Lifelong Vitality Pack is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality. When I use these supplements consistently I notice a huge improvement in my energy levels, hormone regulation, bowel movements, monthly cycle, focus and concentration, hair skin and nails & overall I feel soooooo much better! For the month of August we have 10% OFF! PLUS the pack comes with a 30 day money back guarantee #nobrainer . Ready for your 30 day wellness overhaul?!
