Thrive Yoga | Health & wellness website

Thrive Yoga

Phone: +61 415 615 424

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• Sports & fitness instruction
• Health & wellness website
• Yoga studio

25.01.2022 Last class for Term 3 at the Woodcroft-Morphett Vale Neighbourhood Centre and it was chock-full of yoga games - Yoga Dice, Yoga Jenga, Memory Yoga and Yoga Bingo. We then ended our term together with a beautiful Tratak Meditation (Candle Gazing) and 3 big ‘OMs’. Thank you to our little yogi’s and their families for supporting us this term. We can’t wait for Term 4.

20.01.2022 Taking a trip down memory lane to our first kids yoga class #throwbackthursday #TBT #kidsyoga #yogaforkids #yoga #mindfulness #breathe

20.01.2022 #repost @miss_mental0 Mindfulness & Meditation: It’s so much easier to keep doing this when it’s a habit you’ve practiced for a long time. It’s a great way to learn about self-care and taking care of your mental health. Emotion Regulation: Emotions are hard, especially when you’re young. Learning this skill helps in so many areas of your life. ... Coping Skills: Being prepared for life, knowing what to do when he’ll breaks loose, how to handle losing a loved one, etc. Coping skills should be taught in schools. How to never lose the playful inner child: When we grow up we get more serious, but knowing how to be playful can help prevent burn-out and make life more fun. What did you want to learn in school? #mindfulness #meditation #emotionregulation #copingskills #playful #innerchild #yoga #children

16.01.2022 Term 4 starts next week - on Monday at Salt Yoga and Wednesday at Woodcroft-Morphett Vale Neighbourhood Centre. A few available spots remaining so be quick to secure your child’s place. Check out our events for all the details and booking information. ... #thriveyogaadelaide #thriveyogaforkids #yoga #meditation #mindfulness #selfawareness #childrenshealth #raisingresilientchildren

16.01.2022 #repost @miss_mental0 When we aren’t emotionally validated as children we miss out on many important things that were suppose to help us grow into healthy adults. It can leave us with many painful thoughts about who we are and what we are suppose to be. These thoughts can look different from person to person, but these are some that are common in people who weren’t emotionally validated as children. #emotionalhealth #raisingstrongchildren #childrenshealth #yoga #mindfulness #meditation #thriveyogaforkids #thriveyogaadelaide

11.01.2022 After a long day at school, there's always more to do. Before hitting the homework, take a yoga break to reset mind and body for better focus. #yoga #students #mentalhealth #physicalhealth #refresh #reset

10.01.2022 Hello Thrive Yoga Community With great disappointment, we advise we are required to cancel our classes for the next two weeks due to the latest COVID-19 cluster and subsequent restrictions put in place this afternoon by SA Health. We will keep you all informed with any and all updates... Fingers crossed we will be back together very soon!... With Love, Acey & Leah

05.01.2022 These words seem perfect right now. It’s how we feel about our little yogis. This year has thrown us many challenges (as it has all humankind) - ups and downs, highs and lows, smiles and tears. We’re not going to lie, we feel flat right now and disappointed we have needed to take another ‘break’ from teaching yoga to kids. But we know our broader community relies on each and every one of us doing everything we can to stem this latest outbreak.... We know this situation can cast doubt, stress, anxiety and overwhelming feelings. So, we want you all to know we are thinking of you, missing you and here if you need a chat. We truly are ALL IN THIS TOGETHER! Stay safe and well xx Thank you @ladybluebottle for this photo

04.01.2022 #selfawareness #mindfulness #yoga #repost @yung_pueblo

04.01.2022 Mondays 4pm at Salt Yoga - https://fb.me/e/4aOzHQjQd Wednesdays 4pm at WMVNC - https://fb.me/e/1Ltsq4Kw8