Thriving With PTSD in Perth, Western Australia | Meditation centre

Thriving With PTSD

Locality: Perth, Western Australia

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Meditation centre

23.01.2022 I may be a veteran but that does not mean veterans are the only people who get PTSD. This artwork is amazing and is a great representation that shows how important it is to acknowledge how you are feeling and that anyone can get PTSD. There are also definitely more people in different circumstances that have gone through trauma. Artwork by @miss_mental0 & @drshainna #ptsd #narcissist #ptsdawarenessmonth #mentalhealth

20.01.2022 So blessed and humbled to have released my first ever book "Warriors War" over the weekend. The support I've received has been amazing and I appreciate every single one of you! This book was dedicated to @ruthbalcke ! So here's a little devotion that is written to Ruth in the book... "I would like to dedicate this book to Ruth Balcke. There are not many hearts that walk this earth that area as soft, gentle and unconditional as yours. Without your heart showing me the way, I would still be lost and disconnected...My beloved."

19.01.2022 I had thoughts of suicide! I was disconnected from friends, family! I was angry at everything and everyone!... I was emotionally numb for years! I would put myself into deadly situations! I used drugs as a way to escape myself! I lied to myself and everyone! I was disconnected from my body! I was stuck in my head 24/7 I wanted to change! Today is international PTSD day, 12% of Australians will have PTSD at some point in their life! 2/3 will go undiagnosed! PTSD is not just for veterans! One healthy choice at a time is all it takes! Picture of me below, teaching meditation to my community and helping people with mindset and the stress of the modern world! Sending you luck today if you are disconnected and struggling! Matt & the team https://www.thrivingwithptsd.com.au/

17.01.2022 3 DAYS Join me THIS FRIDAY on the Eve of International PTSD Awareness Day Happiness Co's facilitator & Thriving With PTSD Founder Matt Bruce will be launching an incredible online platform aimed at healing the heart from PTSD... He will also be launching Warriors' War; A book detailing Matt's journey with PTSD, and practical tools on how we healed himself Published by the kind press To catch his LIVE interview discussing the launch with Robbie Figg, jump over to our Happiness Aid FB Group 26/06 6pm AWST . 8pm AEST https://bit.ly/HappinessAidLIVEgroup To Pre-Order 'Warriors' War' head to the Thriving with PTSD website https://bit.ly/Warriorswarpre-sale To find out more about the Thriving with PTSD online program, check out this link below https://bit.ly/ThrivingwPTSDplatform Help us help the lives of millions of Australians suffering from PTSD. Please share to help raise awareness! #findyourhappy

10.01.2022 My heart is so full! Friends and family so excited to announce my first book What a journey to heal and write this book!... My intention for this book and this post has always been the same, Be my authentic self to hold space for others to do the same! What a world we would live in if our return veterans wrote story’s of returning to thier heart and not of battles! For all the details see below! 2 DAYS THIS FRIDAY on the Eve of International PTSD Awareness Day Happiness Co's facilitator & Thriving With PTSD Founder Matt Bruce will be launching an incredible online platform aimed at healing the heart from PTSD He will also be launching Warriors' War; A book detailing Matt's journey with PTSD, and practical tools on how we healed himself Published by the kind press Just 2 days to go until his LIVE interview discussing the launch with Robbie Figg, jump over to our Happiness Aid FB Group 26/06 6pm AWST . 8pm AEST https://bit.ly/HappinessAidLIVEgroup To Pre-Order 'Warriors' War' head to the Thriving with PTSD website https://bit.ly/Warriorswarpre-sale To find out more about the Thriving with PTSD online program, check out this link below https://bit.ly/ThrivingwPTSDplatform Help us help the lives of millions of Australians suffering from PTSD. Please share to help raise awareness!

10.01.2022 Are you angry today? Was it something small or stupid that triggered you? Let me know why, let's work through this together...No matter how big or small the issue may be it's super important to start understanding why!

08.01.2022 Signs Of PTSD - Why Men Lie? Did your partner or ex lie to you? Here's a video that will give you a clear indication of why this may be...

08.01.2022 We are the stories we tell ourselves and others! Make sure yours is a powerful one.

07.01.2022 One healthy choice at a time...

05.01.2022 Men why are we pretending like we are not hurting? Having a group of supportive men is so important! To be able to come together to support one another in a growth mindset is what getting with the boys should really be about. This group of men have been a big part of my transformation, so I encourage you thrivers to find open minded and like minded individuals you can be open and present with...

05.01.2022 Men, how gentle are you with your healing? Brothers, for us to heal deeply we need to slow down and be gentle with our, heart, mind and body. Thanks Matt

04.01.2022 What does it feel like to be disconnected from yourself? People often find themselves indulging into drugs, sex, food and people pleasing as a coping mechanism from actually connecting with themselves and dealing with their emotions properly...is this you? Let me know in the comments thrivers!

03.01.2022 Can you be present in your body without inventing a reason to be in your head - Warriors Of War

01.01.2022 How do you know if you have PTSD? How do you get it diagnosed? How can you start to heal? Tune into a snippet of this podcast...