Thriving Minds Psychology Clinic in Buddina, Queensland | Psychologist

Thriving Minds Psychology Clinic

Locality: Buddina, Queensland

Phone: +61 428 088 671

Address: Suite 8, 134A Point Cartwright Drive 4575 Buddina, QLD, Australia

Website: http://www.tmpclinic.com.au

Likes: 500

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• Medical and health
• Alternative & holistic health service
• Mental health service
• Psychologist
• Nutritionist

23.01.2022 This sums up 2020 pretty nicely

21.01.2022 PSYCHOLOGISTS ...... Tired of the 9-To-5 GRIND?? Are you ready to break free of the 9-5 grind and FINALLY have that elusive work life balance? Well guess what? YOU CAN! You CAN spend your weekdays ..... yes I said weekdays.... not just weekends....exploring all the beautiful Sunshine Coast has to offer. Hiking, Swimming, Brunching and Relaxing.......... All while maintaining an EXCELLENT income AND while working with the clients you LOVE to work with.... Yes it is possible ..... Thriving Minds Psychology Clinic has 2 positions on offer......Don't miss this opportunity https://www.facebook.com/sharer/sharer.php... See more

15.01.2022 We love this message from our friends from Broulee Psychology 90 seconds makes all the difference between a reaction and a response

14.01.2022 Thriving Minds Psychology is RELOCATING! - https://mailchi.mp//thriving-minds-psychology-is-relocating

13.01.2022 We believe that therapy is for everyone; for issues big and small, and everything in between.

11.01.2022 Adult Psychologist / Child and Adolescent Psychologist - It's Time! Are you ready to be apart of a private psychology practice where clients love to be, referrers want to refer to and clinicians love to practice from?

07.01.2022 Perspective...... Change ..... #psychology #mentalhealthmatters #therapy #facebook #thrivingmindspsychologyclinic

07.01.2022 Research tells us that the most significant predictor of a positive outcome for therapy is the relationship someone has with their therapist. This factor has been shown to be even more important than what interventions, strategies or techniques are used in counselling. It is crucial you are connected with someone you can relate to and build a strong, trusting relationship with. At Thriving Minds Psychology, we place great importance on the intake process. We take the time to match our clients with the right psychologist based on individual needs and our teams diverse skill set, therapy frameworks and personality. #psychology #mentalhealthmatters #therapy #facebook #thrivingmindspsychologyclinic

03.01.2022 **THE DISHES ARE NOT DONE.. AND GUESS WHAT? ** One thing. Actually ..one of many things (If I am honest) I can NOT tolerate is dirty dishes sitting on my kitchen bench. It TRIGGERS me.... It IRKS me.. It REALLY. REALLY . annoys me. I find myself getting frustrated, snappy, edgy and irritable I DO NOT like it This intolerance is something I have been aware of for a long time. However, it became really evident after my first child was born. I was naive and looking back now, I had unreasonable expectations. I was 30 years old and had done pretty well in my career. I was a Psychologist working in Queensland Health, had worked in community settings, Acute Care Teams, Emergency departments, Orthopedic units, suicide prevention roles and was the Senior Psych for Allied Health in an Inpatient Unit and had a small private psychology practice outside of hours. Surely.. Just surely having a baby. Being on maternity leave .. being at home ALLLLLLL day.. meant I COULD GET LOTS OF S#%T done .. RIGHT?????.. RIGHT????? Really how hard would it be to have a clean kitchen bench..???? Like I said.. NAIVE. HIGH EXPECTATIONS.. EQUALLED DISASTER! My bubble was POPPED I quickly realised that having a clean kitchen bench wasn’t that easy with a new born who would NOT settle. In fact. some days just having a shower and getting out of the PJs was HARD Heck. Going to the toilet .alone . Was HARD.. HAHA .. 7 years on and it’s STILL hard.. My intolerance caused me so much distress and I my INNER CRITIC was rife. I felt like a failure. Over time, I have learnt to somewhat tolerate the dishes not being done. I still DON’T love it It still triggers me.I still find that wave of frustration and irritability rising And somedays. It wins I get irritable and snap! But .. right now as I quickly pulled out my laptop to jot down some inspiration I had for another blog I looked up from my laptop and saw this. I am sitting at my kitchen bench, half watching the dinner, and writing .. SURROUNDED by dirty dishes I felt that wave of frustration and intolerance.. AND then.. I smiled silently to myself as I keep writing and allow the mess to be. I know it will get done. The sky won’t cave in. And that is OKAY!! Right. Better get going. Dinner looks ready. I have no idea where we will eat! Kitchen counter is full of dishes, Kitchen table pilled with laundry to be folded Guess we will eat alfresco tonight :) Your truely Melissa Johnson Psychologist Thriving Minds Psychology Clinic #Psychology #Sunshine Coast #Therapy #Thrivingmindspsychologyclinic #parenting

02.01.2022 HOLIDAY CLOSURE If you would like to book or reschedule appointments, please head to our booking portal to do so. https://my.powerdiary.com/.../99daa648-ed11-4af8-91ce...... WE WILL BE CLOSED FOR THE HOLIDAYS FROM WEDNESDAY 23RD DECEMBER AND WILL RE-OPEN ON THE MONDAY 11TH JANUARY. If you are in crisis and require urgent assistance please call the Mental Health Access Line on 1300 642255, Lifeline on 13 11 14 or Emergency Services on 000. Wishing you and your family a safe and relaxing holiday season. The Thriving Minds Psychology Team

02.01.2022 STOP JUST STOP.. No More Dory Moment’s! What’s a Dory moment? . Just keep swimming. Just keep swimming . ... Sound familiar? It’s far too EASY to fall into the wheel of busyness When you just keep going When you just keep pushing Well. Let me tell you . there is only ONE destination when you do this BURNOUT! You become LESS effective in everything you do. Despite trying to do the exact opposite. You need to stop, reset, ground yourself and reconnect.. NOW! Not next week, next month or next quarter. Today, tomorrow, this weekend. Later is too late. How do I know?? Well, despite being a Psychologist with a special interest in treating burnout. I’m not immune to it!! After some prompting by my business coach and my colleagues I booked a last minute camping long weekend .Ok (it’s kinda more like glamping). However, the point is. No phone, no internet, no laptop! A complete RESET! Time to GROUND myself. As I watch an amazing sunset by the fire with a glass of Shiraz. I EXHALE. For the first time in what feels like forever. I even feel playful. I can’t remember the last time I ate a toasted marshmallow from a stick I picked up off the ground! .. Let me tell you it’s better than I remembered!! Ok. I couldn’t help but write this while the inspiration took hold! I actually can’t remember when I felt inspired to write like this which is telling in itself. Phone is now getting switched off. This is your reminder: NO MORE DORY MOMENTS!