Thump Boxing Valentine in Valentine | Gym/Physical fitness centre

Thump Boxing Valentine

Locality: Valentine

Phone: +61 414 260 234

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 We now offer a student discount Our next 6 Week Boxing Round starts Wednesday 29th Jan. Morning and afternoon sessions available. Message this page for more info

24.01.2022 Join me for your Wednesday Workout! Message this page for locations or text Kiara 0406 557 878 Can you tell I'm in love with Boxing and Aqua??... For tomorrow's Aqua class I'm thinking "Why not have both?" haha Aqua Boxing!!! Who's done Aqua Boxing with me before? #ilovetacos #whynothaveboth

23.01.2022 This January half of your boxing registration will be donated to the RFS! $10 classes this month only!!! Join us and move for a good cause

20.01.2022 Free Class tomorrow

17.01.2022 WELCOME to our 6 week boxing course Today is the last chance to take advantage of our early bird offer- ONLY $159 Kicks off next Wednesday 29th Jan!... ***Flexible times and makeup sessions available - You choose 3, 2 or 1 session per week Mornings, afternoons + Saturday mornings!*** Locations: Valentine Scout Hall & Marks Point P.S Message us NOW for more info. Positions are filling fast! Kiara

17.01.2022 ? Technique is crucial when it comes to your boxing workout. Not only does this apply to your boxing but to all movement you ...perform. ? Punching with correct technique will avoid injury. You may not feel 'sore wrists' now but repetitive strain from incorrect technique can lead to injury later on down the track. - Make sure you learn correct technique before you throw hard punches. Your trainer should always give you feedback on your technique. Without feedback how can you improve? - Ask your trainer if they are qualified in boxing? This is SUPER IMPORTANT! It may surprise you but there are trainers out there who teach boxing with no certification. - Wrap your wrists! I encourage all my participants to wrap before every class. This is an important skill I teach at the start of every boxing course. Wrapping helps support the wrists and knuckles. If you have boxed with and without them you will know the difference it makes.

13.01.2022 Starts Wednesday 29th January Learn the fundamentals of Boxing Each week you learn something new - from basic punches to ducks, weaves + more! ... Perfect if you've never boxed before or want to improve your technique This class will challenge you no matter what fitness level! Work at your own pace Message this page if you're interested and I'll send you our timetable. Morning, afternoons + Saturday morning available. *** Limited positions *** These courses fill quick - don't be kicking yourself in 6 weeks knowing you could have started your health and fitness journey earlier!

13.01.2022 You girls nailed your ducks and weaves today! What a beautiful day it was to get outside and move

12.01.2022 New timetable starts next Wednesday 29th. Join us for our 6 week course

08.01.2022 Boxing Mondays and Wednesdays 5:15pm @ Marks Point Public School It's not to late to join our boxing crew

07.01.2022 HUGE THANK YOU TO OUR AWESOME BOXING CREW!!! We've already raised $435 for the RFS (with a couple extra donations, thank you, thank you!!!) You can still be ...part of this if you wish! $10 classes for month of January - $5 of that will be donated We're boxing every: Saturday 7:30am Monday 9:30am + 5:15pm Wednesday 5:15pm Thursday 9:30am You don't need any experience, I'll teach you everything you need to know. And you don't need to be 'fit' - this class is perfect for anyone looking to do some exercise you'll enjoy