Tiare Gras Fitness in Chatswood, New South Wales, Australia | Alternative & holistic health service

Tiare Gras Fitness

Locality: Chatswood, New South Wales, Australia

Phone: +61 420 435 044

Address: 350 Eastern Valley Way 2067 Chatswood, NSW, Australia

Website: http://www.tiaregras.com

Likes: 302

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• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

22.01.2022 OH NO! I love these!!!

21.01.2022 Here is a little beginner 8 weeks 5km training guide from medibank. This is great to get into running... start slow and increase.

08.01.2022 Oh geeze! This made me totally cry. How inspiring! You can overcome ANYTHING!

04.01.2022 Absolutely love this!!! And something I stand by it 100%. I really truly believe not everyone needs to change their body completely and our society is so obsessed with perfection. It’s all about being fit and healthy not what you look like. How inspiring

04.01.2022 My little Maya is growing up so quickly and is now in childcare so I am extending my personal training hours. I am looking for 5 people who want a total transformation. I am changing my business structure so will be including nutrition, 4 week programs and lots of mindset work. If you know any friends or family please let them know how I can help them. Thanks so much!... Also offering online coaching coming July 1st. This will be the same as above except exercises will be done on their own. Happy Thursday Everyone!