Tidy Temple Yoga in Canberra, Australian Capital Territory | Yoga studio

Tidy Temple Yoga

Locality: Canberra, Australian Capital Territory

Phone: +61 409 329 887

Address: 125 Temperley Street 2913

Website: http://www.tidytempleyoga.com

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 HEALTH, FITNESS & WELLBEING EXPO AT EPIC THIS WEEKEND COMPLIMENTARY YOGA WITH ROB & KAY Rob & Kay will each be leading a complimentary yoga class this weekend at the Exhibition Park in Canberra (EPIC) for the Health, Fitness & Wellbeing Expo http://www.exhibitionparkincanberra.com//health-fitness-/ Look for us at the Fitzroy Pavilion on: SAT 23 SEPT 8.00AM 45 min Yoga Flow class with Rob SUN 24 SEPT 8.00AM 45 min Yoga Flow class with Kay

25.01.2022 Message from Jay, fresh back from Sweden: "Dear TTY friends & yogis After an incredible year of career experience in Sweden, I’m back! From managing Sweden’s top Power Yoga studio to leading fitness and yoga boot camps in the wilderness, this year has challenged me and made me grow as student and teacher in every way. When we step out of our comfort zones and dare to explore unfamiliar territories, we are given the opportunity to grow and experience a new level of freedom and... strength. I am excited to share with, impact and inspire the TTY community once again. I am teaching the private Term-based Yoga Flow class on Mondays 7:00PM - 8:00PM (private group for our pre-paid term yogis) and a Drop in Yoga Flow class on Thursdays 7.15-8.15pm (open to the public and open to all levels) after the Frontline Yoga class @ Tidy Temple Yoga Nicholls. Show up exactly as you are, be ready to move, stretch, sweat and have fun! See you on the mat! /Jay" See more

24.01.2022 Show up exactly as you are, move, stretch, turn inward, turn outward, find your inner peace and have fun on the mat in our NEW drop in class with JAY (fresh back from Sweden!) and Emotional Resilience/Frontline Yoga with TODD both on Thursday nights. Register your interest for term-based classes in 2018 or consider starting a workplace yoga class with KAY! Check out our Wanderlust 108 photos! Full details in our latest newsletter...

24.01.2022 Welcome to Term 4 Yoga! - https://mailchi.mp/50e16e3fc81b/welcome-to-term-4-yoga Book online for our October weekend classes this Saturday 17 Oct & next Sunday 25 Oct and secure your space for an 8-week term starting Monday 26 Oct. Contact us to add your name to a brand new 6-week Yoga Flow class with Bianca starting Thurs 12 November or to organise a private class any time of the year. De-stress, De-clutter & Refresh with us @ TTY. See you on the mat!

24.01.2022 Back-bending is a fun and integral part of yoga practice that provides a host of benefits from relief of chronic back pain, improved breathing, full body strength/mobility and most importantly increases focus and trust in oneself! In Jay’s Yoga Flow and all our other classes we visit a variety of backbends suitable to all levels and offer both gentle and deeper variations for every body type! Jay is teaching Term Break Yoga classes during our Term Break on Mondays 7-8pm on 15/4, 22/4, 29/4 and 6/5. Book online and organise payment directly through Jay for Term Break Yoga. Book here: https://www.momoyoga.com/tidytempleyoga/

23.01.2022 Hi everyone! We have a SPECIAL OFFER for our junior yogis for the next 3 weeks starting today! Book in or Drop in to our Kids Yoga Class on Tuesdays, 4.45-5.30PM for $12 ($10 sibling discount). We have also adjusted our pass rates for next term and we are collecting EOI’s for a new age group starting next term. Read more in this short newsletter

23.01.2022 Our first Kids Yoga (Term 3) class starts today! The class is a combined Primary School Age group from 4.00 - 4.45PM every Tuesday starting today. Buy a Term Pass or attend as a Casual. We are also collecting Expressions of Interest for 3 new age groups. Once we have enough children in the Minis & Midis, the groups will be split up into separate classes (see details on flyer). To book online click here: https://www.momoyoga.com/tidytempleyoga/

23.01.2022 Term 3 yoga classes start NEXT WEEK on Monday 5th August! If you haven’t bought your pass yet and booked in, now is the time to do it! Choose from a wide range of FULL TERM or CASUAL passes & book online at: https://www.tidytempleyoga.com/class-schedule/ JAY is fresh back from 5 weeks in Europe ready to ROCK Yoga Flow on Monday & Thursday evenings and UNLOCK tight muscles with energizing stretches in Unlock & Lengthen on Tuesdays. KAY is all pumped up to teach YogaBasi...cs Flow on Thursdays, kick off a new Sunday Beginner Course and help you slow down your internal speedometer on Wednesday evenings in Relax & Restore! BELINDA is excited to bring yoga to our junior yogis in our KIDS YOGA classes: Minis (ages 5-8) and MIDIS (ages 9-12) on Tuesday afternoons! If your feel your TEENAGER would benefit from yoga, contact us to put their name down for our new TEEN class in Term 4. See more

23.01.2022 Hi yogis/friends! Just letting you know Casual Bookings are open for Kay's evening classes (Relax & Restore on Wednesdays 7-8PM and Unlock & Lengthen on Thursdays, 6.10-7.10PM) this term. (All term passes have sold out which means classes are full but we often have spaces when enrolled students can't make it and that's why we have our awesome booking system!). Casual visits are $25 (or $15 for currently enrolled students). To REGISTER & BOOK CLICK HERE: https://www.momoyoga.com/tidytempleyoga/

22.01.2022 Join me for Mindful Movement this Saturday 19 September at 9.15AM (face to face class in Nicholls) and next Sunday at 5PM (online zoom)! Read more in our newsletter update and feel free to book ahead into these MONTHLY WEEKEND FUNDRAISER classes until the end of the year. See you on the mat!

22.01.2022 Classes start next week Monday 3rd of August! CONTACT US TODAY TO ENROL for an 8-Week Term! We also have two new monthly WEEKEND CLASSES (1 x F2F and 1 x Online Zoom). Read more in our newsletter.

22.01.2022 Power through this confronting (often stressful and fear-provoking) period with a variety of yoga and meditation practices to strengthen the body and still the mind! Kay is just finishing off her Term 1 classes for Tidy Temple Yoga with recorded videos available to all currently enrolled students and live-streamed classes for private clients. From Friday 1st May, we will start offering weekly recorded yoga classes to the General Public for a monthly fee and live-streamed classes for private individuals and organisations. For further details visit www.tidytempleyoga.com ....

22.01.2022 Join Todd and build strength & resilience at the frontline yoga class tomorrow and each Thursday at 6-6:45pm

21.01.2022 Trying to get things right has been challenging, hard work and a roller coaster ride but we’re really happy to announce that (in accordance with Stage 2/Step 2.1 of the ACT government Canberra Recovery Plan) we have FINALLY received CLEAR CONFIRMATION that we can now go ahead with face to face classes IN STUDIO and with our MOBILE STUDIO and continue with ONLINE LIVE STREAM weekly scheduled and private/corporate/workplace classes from Monday 1 July! Read more on our website www.tidytempleyoga.com or Register/Buy a Pass/Book a scheduled weekly class directly via https://www.momoyoga.com/tidytempleyoga/

21.01.2022 G’Day Yogis! Our Term Break Yoga Flow classes start soon! Jay will be teaching this class as a medium intensity class suitable for most levels each Monday at 7pm - 8pm from 15th April to 6th May (4 weeks). This class is the perfect opportunity for both beginner yoga flow and intermediate yoga flow students to deepen and continue your practice over the term break through fun and flowing sequences. Each class will have a unique theme of its own and will include options to modif...y/ease off and options to advance in each pose as we link our breath to movement and work towards one ‘peak pose’ per class. Jay is selling a 4-Class Pass to all term break yoga flow classes for $80. Alternatively, drop in’s are welcome for a casual $22 per class rate. To secure your 4-Class Pass and for further information, contact Jay directly via sms on 0481 772 180 or through email at [email protected] See you on the mat! See more

21.01.2022 Casual classes are available to book online now! We have added a couple of exciting new classes on our class schedule (monthly WEEKEND CLASSES in various styles with a portion of the proceeds going to Save the Children. Log in, Register, Buy a pass, Book online & See you on the mat!! https://tidytempleyoga.com/class-schedule/

21.01.2022 Great article for those of you who are keen to master hand stand. Including postures that will help build strength to support you lifting up into handstand and staying there. We practice them in pretty much every class (except Relax & Restore) anyway but here you have an in depth anatomical descriptions of the muscle groups required. Happy practicing & Happy Easter!!?

20.01.2022 NEW OFFER! : For the last two Term Break Yoga Flow classes (Monday 29th April 7:00PM-8:00pm & Monday 5th May 7:00pm - 8:00pm) we are offering a discount for all students. Casual drop in rates are now $15.00 (Cash) for all Term Break Yoga Flow classes. This class is the perfect opportunity to experience a fun and flowing yoga sequence that will clear your mind and rejuvenate your body. Additionally, this is a chance for regular students to stay in touch with their yoga practice over the term break! These classes are taught at a medium intensity catered for beginner and intermediate levels. Simply book online via the link below and pay when you come in! See you on the mat :D https://www.momoyoga.com/tidytempleyoga/?date=2019-04-29

20.01.2022 LAST WEEK TO ENROL for Term 3 Yoga in Nicholls ($150 for an 8-Week Term Pass)! We still have some spaces left. Casual Visits to ALL classes will be available from next week, subject to space. Move Your Body, Refresh Your Mind, CONTACT US today!

20.01.2022 TTY tribe members who were involved in fighting fires, please feel free to join Todd Berry and Rob Ginnivan at 11am tomorrow for a rejuvenating yoga session at King O’Malleys

19.01.2022 Welcome to Kids Yoga in Term 3 - Sign up for Kids Yoga Ages 7-12 for an 8-week term starting 6th August! Register your interest for two new Age Groups: Teens Ages 13-15 & Minis Ages 5-7 & Join us for an Informative Essential Oils (Free) Event this Saturday 20th July 3-5PM (Bookings Essential)!- https://mailchi.mp//welcome-to-kids-yoga-in-term-3-news-up

18.01.2022 We are half-way through Week 3 classes at Tidy Temple Yoga! Join us for MINDFUL MOVEMENT with Medium to High Intensity YOGA FLOW; Medium Intensity UNLOCK & LENGTHEN or Low Intensity RELAX & RESTORE. All classes are Casual Visits for the rest of Term 2. Choose between Face-to-Face $20 or Livestream $12. Register/Buy a Pass/Book a scheduled weekly class directly via https://www.momoyoga.com/tidytempleyoga/

18.01.2022 Not the end of an era but an exciting new focus for Term 4: Looking forward to bringing more yoga to Private Groups, Organisations, Corporations and Workplaces!

17.01.2022 Love the simplicity of this detox from TTY friend Robyn Lynch in Cowra. Just 3 steps - First one: easy peasy! Second: a bit more challenging but do-able, Third one: would need to carefully select my weekdays for this one but, with a bit of commitment, definitely do-able. Ayurveda (sister science of Yoga) recommends detoxing between seasons. Right now is a great time to try this out TTY yogis & friends!

17.01.2022 Tidy Temple Yogi spotted sand boarding in Peru! Join our TTY Photo Challenge: Photograph yourself wearing your TTY singlet doing something awesome around the world! #yogaaroundtheworld #photochallenge2018

17.01.2022 New Year / Fresh new beginnings / Fresh coat of paint on the yoga deck (thanks mum!) Join us for Summer Yoga Flow this Saturday morning 9.15-10.30am with Jay. Drop in - no need to book! $20 cash or $15 for current term-pass students. See you on the yoga mat! #newyear2018 #freshbeginnings #communityyoga

16.01.2022 We are halfway through autumn now and winter is just around the corner, so now is the time to get on the mat and boost your vitality, health and immune system through yoga. Thanks to our new booking system, class passes and bookings for Term 2 are available NOW! So you can simply log in/register online to buy your pass and start booking classes for next term. Read more in our newsletter....

15.01.2022 play this 27 minute yoga practice anytime/anywhere on your mobile phone, computer or smart TV if you cant make it to a studio.

15.01.2022 We are now enrolling for Term 4 yoga classes! Term 4 goes from Mon 29 Oct to Sun 23 Dec (8 weeks). With 7 weekly classes, including one structured Beginner Course and a brand new KIDS YOGA Class for 7-11 year olds, classes fill up fast so get in quick by contacting us this weekend or in the next few days!

15.01.2022 We are collecting expressions of interest for a 6-week block of Yoga Flow classes with Bianca Gautama to be held on Tuesdays 7.35-8.35PM at Tidy Temple Yoga Nicholls from 12 Nov 17 Dec. Bianca has a long history with us at TTY and she is an amazing teacher. In order for this class to go ahead, we need to hear from you soon! A 6-week term pass is $115. To join, send us a message ASAP. Once we have the required number of people we will be in touch and the class will be added to our online class schedule.

15.01.2022 Join our FREE live stream Zoom classes - ALL WEEK starting Monday 25 May! Register/Book online!

15.01.2022 We are NOW taking EXPRESSIONS OF INTEREST for Term 3 evening Yoga Classes in Nicholls. Classes start Monday 3rd August and spaces are limited. Contact Us today to add your name to a class list!

15.01.2022 Tidy Temple Yogi spotted jet-skiing off Tokoriki Island in Fiji 10 days ago! Our TTY challenge continues! Photograph yourself wearing your TTY singlet doing something awesome around the world! #yogaaroundtheworld #photochallenge2018

14.01.2022 Every 3rd Saturday and every 4th Sunday of the month Kay is running F2F and Online Zoom classes and fundraising for Save the Children. Anyone can join! Even our overseas friends! The Zoom class will be offered at different times each month (Sundays 10AM & 5PM AEST) to accommodate our friends in different time zones! Read more/Register/Book here: https://www.momoyoga.com/tidytempleyoga/

14.01.2022 We are now enrolling for Term 2 classes! Boost your physical and mental health this winter with a regular yoga practice by enrolling in one (or more) of our classes today! Full details in our latest newsletter

13.01.2022 Join former army commando/yoga teacher/author Todd Berry every Thursday 6-6:45pm at Tidy Temple Yoga in Nicholls ACT for a Frontline strength and emotional resilience session. Free for first responders & family. Donations accepted for other members of the community. Classes start October 19. Don't miss out...

13.01.2022 Broadcasting yoga real-time to several people for IT Corporation Pegasystem employees across Asia, Pacific, Japan regions in their homes makes the mindful body movement and mind stillness accessible to all in challenging times of physical isolation Let TTY know if you want the same for your organisation

12.01.2022 Tidy Temple Yogi spotted sand boarding in Peru! Join our new TTY Photo Challenge: Photograph yourself wearing your TTY singlet doing something awesome around the world! #yogaaroundtheworld #photochallenge2018

12.01.2022 We are now taking enrolments for 3 term-based classes in Nicholls in Term 4 (week commencing 16 October) - Yoga Flow, Unlock & Lengthen and Relax & Restore! Read more in our latest newsletter or visit our website for further details...

12.01.2022 Super-charge your health at our studio in Term 1! Classes start next week and we still have some spaces left. We also have a brand new booking system (still being fine-tuned but it will be an awesome improvement for you and for us)! Class schedule is same as last term but we have a new pricing/investment structure including a Beginner Package and new Casual rates. Read more in our newsletter!

12.01.2022 Kids Yoga classes will start back up on Wednesday 11 October (same week school is back)! Look forward to seeing our junior yogis back on the mat after our term break!

11.01.2022 Kids Yoga for 7-11 year olds enrolling now! Classes start Tuesday 30th October. Contact us today to enrol your child/children! Yoga is a fun and imaginative way to safely harness a child’s natural boundless energy and exercise the body, calm the mind and develop important physical and social skills in a supportive, non-competitive environment. #yogaforkids #kidsyoga #yogakids

10.01.2022 Our website is currently being updated to reflect some exciting new offerings this upcoming term (thank you for your patience while this work is in progress)! In the meantime, we are still collecting EOI’s for our Term-Based community classes starting Monday 3rd of August and spaces are filling fast so get in quick and CONTACT US to put your name down for the class of your choice!

10.01.2022 Great day at Wanderlust 108 with TTY yogis & friends #canberrayoga #outdooryoga #outdoorfun #yogatriathlon

09.01.2022 Simon Borg Olivier turns a lot of our modern traditional concepts of yoga upside-down. But it makes sooo much sense!! Breath naturally and move actively from the core. Move without force (gravity, momentum, one limb pulling on another). Don’t think, breathe, tense or stretch too much. Make sure in each movement that the fingers can move, shoulders can move, neck can move, the belly can breathe and the hips can move. We will be incorporating more and more of his approach in our classes across the board this term. This will create a way for us to feel the effects of the practice (strength, flexibility, fitness, energy flow) without causing physical and physiological stress which can easily happen when emphasizing ujjayi breath combined with uddiyana bhanda ... better to engage these aspects in a more natural way...

09.01.2022 One of our TTY teachers, Terri is raising funds for the Newborn Intensive Care Foundation. Her husband will be Running 4 NICU and pushing their twins in The Australian Running Festival next weekend. Terri was to run but has had recent happy news that she is expecting baby number 3! Please help them raise funds. Read more and find link in this Canberra Times Article. https://www.canberratimes.com.au//luke-and-his-twins-get-t

09.01.2022 Peeps, check out TTY's latest yoga teacher featured on 9 News last night. Drop in to Todd's class each Thursday 6-6:45pm (Oct 19 onwards) and see you on the mat - 125 Temperley Street, Nicholls.

08.01.2022 Greetings from the Blue Mountains!Another thing I love about yoga is that there are no prerequisites or expectations. You come to the mat (or space) just as you are on any given day. You adapt the practice to your body and mind frame and not the other way around! This is me in one of my absolute favourite poses: Trikonasana/Triangle. It’s a wonderful lateral stretch which increases lateral flexibility of the shoulders, chest and spine; stimulating circulation to that whol...e area of the body. It also stretches the hips, groins, hamstrings and calves. It encourages deeper breathing and stimulates the abdominal organs (restoring our digestive fire!). It’s also a GREAT preparation pose for backbends. To explore the many benefits of yoga, sign up for our Term 2 yoga classes now! Buy a pass & book a class via this link https://www.momoyoga.com/tidytempleyoga/ See more

08.01.2022 Term 2 classes in Nicholls kick off tomorrow, Monday 14th May. Kay has just completed Weekend 1 of Simon Borg Olivier’s Applied Anatomy & Physiology of Yoga course at Yoga Synergy in Bondi and is looking forward to sharing some of these revolutionary yet very practical techniques and fascinating insights in our classes this term (Going back for session 2 next weekend!). See you on the mat!

08.01.2022 Enrolments are open for our Term 3 Yoga classes; We have a new class on schedule and an exciting Upcoming Event. Details in our newsletter!

08.01.2022 A warm welcome back to a longer Term of Private Group classes with YOGA FLOW starting this Thursday 16 Jan, 7.35-8.35PM. The rest of our Private Group classes kick off from Monday 17 Feb. All classes go for 8 weeks. $150 Term Pass. To join Yoga Flow contact Jay on 0481 772180. To join YOGABASICS, RELAX & RESTORE and UNLOCK & LENGTHEN contact Kay on 0409 329887 or via the CONTACT US page on our website. Full Details in our newsletter.

08.01.2022 Class schedule update: Today’s Frontline Yoga Emotional Resilience class, 6-6.45pm is cancelled this evening due to teacher unavailability. Apologies for any inconvenience! Class will be on as usual next week. Jay’s Drop-in Yoga Flow class is on as usual from 7.15-8.15pm tonight. See you on the mat!

07.01.2022 New Year, New Direction - https://mailchi.mp/ff2d415d8/new-year-new-direction-2326662 After 9 years of serving the community weekly yoga & meditation classes, our Nicholls Studio is taking a temporary break to focus on PRIVATE individual/group classes. BIG THANKS to all our followers for your support over the years! We’ll miss you but hope to see some of you in our private classes this year! We may resume In-studio classes down the track, so keep an eye out on our website & future newsletters. Read more about our direction for 2021 here

06.01.2022 Join us for Summer Yoga Flow Sat mornings 9.15-10.30am on 20th Jan, 3rd Feb & 10th Feb - Drop in for $20 cash ($15 for Term 1 enrolled students)! Our Term 1 Class Schedule is now out - contact us ASAP to sign up for a term based class! #canberrayoga #summeryoga #communityyoga #signupnow

06.01.2022 Tomorrow we kick off a new term of classes at TTY! If you haven’t registered and bought a pass yet, now is the perrrrfect time! Casual classes are also open to book throughout the term. Our first class on schedule is MONDAY YOGA FLOW with Jay, 7-8PM. Jay is an amazing teacher who has trained in Sweden, the UK and the US in the empowering Baptiste yoga methodology. Read more in our newsletter.

06.01.2022 Our 8-week SUNDAY BEGINNER COURSE is about to kick off and we still have room for a few more students! If you are new to yoga wanting to establish a safe, solid foundation for your yoga practice, or a more experienced student seeking to revisit foundations, this is the perfect course for you! This 8-week structured Beginner Course is offered on Sunday evenings, 5-6.30 pm. To enrol in this course and secure your course pass click here: https://www.momoyoga.com/tidytempleyoga/

05.01.2022 We are currently seeking Expressions of Interest for Kids Yoga Ages 7-12 to continue in Term 2 and a new class for Ages 4-6 to start up either in Term 2 or 3 this year. We need a minimum number of students for these classes to go ahead so we can pay our awesome Rainbow Kids Yoga trained teachers! Contact us TODAY to add your name to these lists! Further details below...

05.01.2022 Join us for a traditional Hatha Yoga class this Saturday, 6th April, 9am in our Nicholls Studio. Come support new teacher Travis and a good cause! Attendance is by donation. See https://www.tidytempleyoga.com/upcoming-events/ for details! #hathayoga #yogaforcharity #littleoaksanctuary

05.01.2022 A great way to keep up your practice until our holiday yoga Flow schedule with Jay kicks in on Saturday mornings, 20th Jan, 3rd Feb & 20th - stay tuned for our New Year newsletter!

04.01.2022 Thank you to the awesome Deral Weir for sharing her personal story and valuable knowledge of essential oils at our Essential Oil Workshop / Xmas party on the weekend! Thank you also to all our lovely friends and yogis who attended and to Kristin Kay (and her visiting mum Chris) for the delicious buffet including recipes using some ingestible oils such as: Wild Orange Jaffa Slice, Peppermint Bliss Balls, veggie platter with Rosemary Lemon Hummus dip; and fruit platter with Lim...e Fruit Dip. Thanks also to Rob for stocking up on bubbly, red & white wine,soda water and juices and to Jay for helping with set up and pack up If you missed out on this workshop and are interested in learning about, sampling or ordering oils, feel free to message Kay or Deral. We will start using and learning more about these oils in our classes next term, especially in Relax & Restore... See more

04.01.2022 Happy new year to our yogis and followers! This summer we are offering summer yoga flow classes (you can buy a summer pass or drop in and pay cash) and we are also enrolling for Term 1 full details in our newsletter!

03.01.2022 It was a privilege to lead a team of 80 nurses and staff in a 20-minute yoga class for their annual end of year team meeting at Gungahlin Lakes the other day. Thanks Lisa Walker and the National Nursing Agency, National Healthchare Services for the opportunity! TTY specialises in bringing tailored yoga and meditation classes to your workplace or venue with our mobile yoga studio. Contact us to organise a regular or one-off event for your team/group.

03.01.2022 Welcome to Term 3 & FREE Essential Oils Event- https://mailchi.mp//welcome-to-term-3-free-essential-oils- Get ready to unroll your yoga mat and continue/start up a regular practice to get through the colder months to cleanse, revitalise and boost your immune system! Join our friendly community of yogis for cozy evening classes with flaming candles, essential oils and mindful movement in our Nicholls studio as we finish off Winter and head into Spring! Read more in our newsletter...

03.01.2022 Join me for Saturday Morning Yoga for a good cause this Saturday, 15th August, 9.15-10.15AM at TTY Nicholls! Mindful Movement gets your body moving and your blood flowing in a gentle meditative flow to optimize greater nervous system resilience and brain function. You will LOVE this practice! Open to All Levels. Book Online for the casual rate $22: https://www.momoyoga.com/tidytempleyoga/ 25% of the proceeds for our monthly weekend classes goes to Save the Children. The money... raised will support children affected by disaster and conflict wherever the need is greatest. When a disaster strikes, like the explosion in Beirut, Save the Children’s staff and volunteers have to act fast to save lives. Save the Children's Emergency Fund means they can be on the ground within hours, so they can reach children immediately with the essentials they need to survive. https://www.savethechildren.org.au See more

02.01.2022 Greetings from the gardens of Singapore! The great thing about yoga is you can do it just about anywhere and you don’t need any special or expensive equipment (not even a mat is absolutely essential)! Just a friendly reminder that Term 1 classes kick off this evening at Tidy Temple Yoga with Jay’s Yoga Flow class (medium to high intensity) 7-8pm. Term Enrollments in all classes will still be available until the end of this week (subject to space) and Casual Classes will be available for the general public from today! To make it easier we now accept cash and card payments at the studio for casual visits. See you on the mat!

02.01.2022 IMPORTANT NOTICE: Today's (22/4) Monday Term Break Yoga Flow has been CANCELLED. We will commence the Monday Term Break Yoga Flow as usual next Monday (29/4). We hope to see you there! /TTY team

01.01.2022 Weekly Community Evening Classes start next week first class is MONDAY 26 OCT! You can also join Kay for Mindful Movement (Slow Yoga & Guided Relaxation) this SUNDAY MORNING 25 OCT at 10AM online via Zoom. Fantastic news is that Yoga Flow with Bianca is definitely going ahead from Week 3 (Thurs 12 Nov, 7.35-8.35pm). To join ANY of these classes book online: https://tidytempleyoga.com/class-schedule/

01.01.2022 Our community at TTY goes beyond yoga practice on the mat. Taking in the sunrise and colorful hot air balloons from a paddle-board is a fresh, fun way to explore balancing postures, build strength and practice mindfulness!#communityyoga #standuppaddleboard #outdoorfun

01.01.2022 Need some more Calm and gentle Movement in your life right now? Join us for a FREE Relax & Restore Online Zoom class this evening, 27 May, 7-8PM! Book here: https://www.momoyoga.com/tidytempleyoga/