Tiff Fit | Sport & fitness instruction

Tiff Fit

Phone: +61 467 496 157

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Sport & fitness instruction

24.01.2022 ONLINE COACHING I’m offering online programs for EVERYONE Whether you want to lose weight, tone up or build muscle I have a personalised program to suit your goals.... Don’t have a gym membership?? I also offer HOME BASED programs, you don’t need much equipment or any at all! And most importantly you don’t even have to leave the comfort of your own home to achieve you goals. WHAT ARE YOU WAITING FOR! Let me help you smash your goals in 2019 Message me for more details

16.01.2022 Want a 1 on 1 session? Come in and see me at Carindale Goodlife Gym, 1151 Creek Rd, Carindale. I have appointment times to suit everyone and programs to suit every budget. Call me on 0467 496 157 to kick start your fitness journey!

09.01.2022 HALF PRICE ONLINE 8 WEEK PROGRAMS HAPPY TUESDAY EVERYONE We are almost in March ALREADY ... If you haven’t already started setting goals and started smashing them now is your time to do so!! I discussed online programs in my last post but I want to cover this topic again. A lot of people cannot commit to a trainer as they are busy or always have different work shifts etc That is where ONLINE PROGRAMS become extremely helpful to MOST people I want to create a program for YOU tailored to suit YOUR SPECIFIC GOALS This program is 8 weeks and includes: 24/7 support from myself Check in at 4 weeks to make any adjustments and to make sure you are on track Frequent check ins Can be home OR gym based programs These programs are emailed out so you don’t have to live in Australia to get your hands on one! This deal is usually $100 and is now $50 LIMITED TIME ONLY SO GET IN QUICK Message myself for more information or to get started Have a great week everyone I look forward to hearing from you