Tight Fitness Capel | Sport & fitness instruction

Tight Fitness Capel

Phone: +61 417 938 135

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• Sport & fitness instruction

23.01.2022 I'm thinking of an extra treat on Sunday of either a stair run in Bunbury or a beach train at Peppy. Let me know before Thursday who is keen and which one you would like! This will not be restricted to just my boot campers!!

23.01.2022 Well I gave everyone a softer option tonight but every one did the full 4 minute tabata set ... great work!!! see you all on the 3rd!

23.01.2022 If any one in the Capel area is interested in Pilates classes with the wonderful Nikki go to www.formpilateswa.com for more information

23.01.2022 A huge pat on the back to everyone that made it thru this round of boot camp .. I'm very proud of how far you have all come in 6 weeks!! Next week is a one off and sign up night for the next round starting on the 3rd.. Hope to see you there!

20.01.2022 A few muscles got the harden up order tonight !! Next week is week 6 and time to realise all the gains you have made!! And no faking the pain girls!

19.01.2022 Not long till your hour of power starts on the oval tonight ... Bring on your best!!!

19.01.2022 Tonight is the start of a new 6 week Boot Camp! I still have a few places left so if you haven't let me know yet please do or turn up tonight. For those doing the fitness test be there by at least 6.15 everyone else a bit before 6.30pm .. see you on the oval!

18.01.2022 Is your A game ready for tomorrow night????

16.01.2022 A one off class and a chance to sign up for the next round of boot camp tonight on the oval 6.30pm .. See you down there!

13.01.2022 Night 3 is on tonight ... 6.20 for a 6.30pm start ! We are taking it up a step again tonight so sweat bands a the ready!! See you on the oval..

12.01.2022 Tomorrow's class plan is written up and ready to be pushed to its limits.... are you???

12.01.2022 Who would like to do a fitness test before boot camp tomorrow night ??

10.01.2022 Can you believe tonight is the last week of this boot camp! Time to shine and show how much you have improved!! See you on the oval!

09.01.2022 Week 4 complete! well done everyone .. Lots of laughs in amongst lots of work always a good combination !

09.01.2022 If you want to put your name down for the next round of boot camp starting the 3rd .NOW is the time to do it!!! Let me know as places are filling !!

09.01.2022 Looks s going to be a nice evening to punish some muscles!

09.01.2022 Nice work guys and girls! One step closer to hardenupsville! Love your work!!!

08.01.2022 Hope everyone ran around the oval and did loads of push-ups and sit-ups without me last night!!! Next week we begin the new 6 week round !!

05.01.2022 Okay we have one last week of this round of boot camp left to go! After that there will be a one off class (the 20th) which will also be sign up week for the next round starting on the 3rd of April so any newbies who want to jump on board this is your chance!

04.01.2022 Great work people!!! Week two was stepped up and the challenge was nailed! A few faces missing from last week hope you are coming back!

02.01.2022 Don't forget Boot Camp begins this Thursday night!!! Be there at 6.15 for sign up and ready to begin it all again ! New comers welcome to start the round as well as previous boot campers!