Tight, Toned & Terrific Personal Training in Airport West, Victoria | Gym/Physical fitness centre

Tight, Toned & Terrific Personal Training

Locality: Airport West, Victoria

Phone: +61 401 524 608

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

22.01.2022 Hey guys just some info for you regarding outdoor group training sessions. Government has said that we will be allowed outdoor training for up to 10 people as of the 2nd of November but this could possibly change in tomorrows announcement. If we get the all clear to go ahead, classes will need to be booked & paid for at least 24 hours before, on the link in my profile. This is to avoid others missing out as these classes are going to fill up extremely fast. You will not be a...ble to cancel your session at the last minute, as you will not be issued a refund or credit due to others missing out. The only time you will be issued a credit is if you are unwell & I ask that you please let me know if this is the cases ASAP so that i can pop someone else in that might be on a waiting list. No credits for I can't be bothered or I'm tired. Also if we are sharing equipment we must wipe it down before the next person jumps on that station. Antibacterial wipes will be provided. You must bring a towel to each session and if you have a gym mat, it's probably a good idea to bring your own. Also don't forget your drink bottle. Hand sanitiser will be provided and you are asked to sanitise before and after your session. We also ask that you keep 1.5 meters away from each other and no hi 5's or hugs for the time being..... instead just some kind words of encouragement. So if we get the all clear tomorrow, please go ahead and book yourself in. Classes will run on Monday's at 6:30-7:30pm Wednesday 6:30-7:30pm Saturday mornings 9am Other classes may be added if these fill up to accommodate for everyone.

19.01.2022 Interesting bit of info.

15.01.2022 Giveaway time. The first 10 people who sign up to our 28 day online challenge will go into the draw to win a Good wolf pack. You must also follow our friends @thegoodwolfstore and @snapfitnessessendon Good luck.

14.01.2022 My beautiful client after a 40kg weight loss following my program & Sandra’s program. @sprosenica_thenutritionist. Even with a medical set back, with my guidance & the guidance of Sandra, she kept pushing through and achieving goals that we set. @cstag.1204 you continue to amaze me with your hard work and dedication and attitude to #nevergiveup #fitmums

14.01.2022 Great circuit where we did 3 exercises for 30 seconds for a total of twelve rounds. That means the girls did the exercises four times over. We made sure that there was ample time between exercises to wipe the equipment down and the ladies briefed the next one what they needed to do. There were lots of laughs so abs were covered well. ... The session was completed with a short run and stairs. Followed by narrowly missing out on being swooped by a bird. Solid session. Can’t wait for Saturday’s session. Don’t forget to secure your spot for next week. By clicking the link in my bio. #snapfitnessessendon #groupfitness #tighttonedandterrific #airportwest #essendon #fitness #fitnessinthepark #motivation #girlpower #personaltraining #personaltrainer #postrona #strong #movenourishbelieve #activeliving #lornajane #melbourne #smallbusiness #supportlocal #supportsmallbusiness #supportsmallbusinessaustralia #28challenge #snapchallenge2020 #snapchallenge

14.01.2022 And we’re back!! Mixing it up at the gym with s-drive mountain climbers. These are a real burner. My client is killing it here. It’s been so nice to be back in the gym and training clients. It’s been good to see their smiling faces and their excitement to be back one in one again. ... Fitness was important during Iso but now it’s even more important. It’s the time to take it slow. You can’t lift the same weight you could pre-iso so I’m making sure my clients work their way back up slowly. That goes for me too. I was keeping active and fit during iso but it’s all about making sure that we come back safe and strong. #snapfitness #snapfitnessessendon #tighttonedandterrific #airportwest #essendon #lornajane #movenourishbelieve #stront #fitness #girlpower #personaltraining #amtraining #PT #supportlocal #motivation #fitgirl #clients #backinthegym #gym #fitspo

12.01.2022 Great way to spend the Sunday. Thanks to everyone who came. Thanks Darren for organising it. The crew had an amazing day. We can’t wait to do it again.

09.01.2022 For all my clients who want a home workout. You don’t need much for this just a set of dumb bells, a mat and a stable chair. Make sure you do a 5 min warm up before hand and a good stretch at the end. Stay safe. https://youtu.be/ILJpOushzRc

07.01.2022 Thanks for putting in 100% effort even when you couldn’t be bothered showing up to zoom classes. I know your journey hasn’t been easy. Your great choices is what have gotten you here. I can show you the way but it’s your choice wether you show up & put in your 100% If you keep making constant excuses to why you won’t show up you will definitely not achieve the desired result. I know ISO isn’t easy but the results can definitely still be achieved thanks Mandi for demonstrating what can be achieved

06.01.2022 28 day challenge starts 1st October. For our fundraiser this year, we will walk the distance from Australia to New Zealand in 28 days. Which is only just over 4000 kilometres. Money raised will go to; LIVIN, to break the stigma around mental health and to motivate people to live their best life. Come join me & my snap team. Help me to support those who are struggling with mental health during COVID-19. To join in the fun click the link in profile. Help us all come together, while apart, and make a change.

03.01.2022 Back at it. First in person group training class since March, and boy did it feel good. Nothing beats the feeling of being face to face. The girls did amazing and pushed hard. Want to join? Click the link in my bio to book your spot. Limit is 10 people.

03.01.2022 Snap Fitness Essendon Mental Health - 28 DAY CHARITY CHALLENGE BE THE BEST VERSION OF YOU! Starts 1st October -to- 28th October Prizes to be WON! Limited places! ... For more information call Snap Fitness Essendon on 0417 486 262 or email [email protected] or call Silvana on 0401 524 608 See more