Tim Altman Naturopath in Torquay, Victoria | Medical and health

Tim Altman Naturopath

Locality: Torquay, Victoria

Address: Unit 4, 38 Nicholson Cres 3228 Torquay, VIC, Australia

Website: http://timaltman.com.au

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• Medical and health
• Alternative & holistic health service

23.01.2022 MLT Wellbeing have a fantastic online panel forum, 'Women, Work Wellbeing' coming up on June 17th with an outstanding panel of industry leaders. It's an honour... to be part of such a progressive team in the corporate wellbeing space. Over 200 people have registered already, so get in before it books out.. See more

20.01.2022 "Breath and mind arise from the same place and when one of them is controlled, the other one is controlled. Watching the breath is one form of pranayama (meditation/mindfulness). Merely watching the breath is easy and involves no risk" Ramana Maharshi... At Mindful Life Training we offer evidence based diaphragmatic breathing and mindfulness courses to the corporate sector both in person and online to help you optimise your wellbeing, performance and state of being. See www.mindfullife.com.au. Also, I now have a super thorough online course for the general public that will teach you how to breathe correctly, or optimally, and offers several diaphragmatic breathing rhythms as part of the training. See www.timaltman.com.au

17.01.2022 A fantastic opportunity to improve your breath hold time, improve surfing and sporting performance and learn to relax really well.

17.01.2022 Course details via www.timaltman.com.au

17.01.2022 Some spaces still available. This is also fantastic for those wanting to reduce the impact of stress on their body/mind, relax or help prevent and treat asthma, anxiety, snoring and apnoea, sinusitis and more. If lock down continues we'll simply delay a week or few.. Please contact me if you're interested or would like to enrol.

16.01.2022 I thought I'd share a video from my Youtube channel that describes the nuts and bolts of breathing to allow you to understand why it is so important, what can go wrong, and the implications when things go wrong...Enjoy. And, if you like it, please subscribe to my Youtube channel :-) https://www.youtube.com/watch?v=Pxl2dVQpnig

13.01.2022 A lovely New Year's message from a client who has made an inspiring recovery from Chronic Fatigue Syndrome, CFS.. http://timaltman.com.au/testimonial-chronic-fatigue-syndro/

13.01.2022 If you suffer from breathing difficulties, asthma or allergies the future doesn't have to depend on medications to stay healthy. Breath retraining is a highly e...ffective, and surprisingly quick solution for treating and preventing asthma, breathing difficulties and allergies...My online course is available via https://lnkd.in/gQ4vjNB #breathing #breathingtechniques #asthmaawareness #asthmasolutions https://www.youtube.com/watch?v=XzLpBGW-Slc&feature=youtu.be

11.01.2022 What a way to finish off the year. Learn how to completely chill, and enhance your breath hold and surfing/sporting performance...numbers limited. Contact me for bookings.

09.01.2022 I have a new breath course for surfers and athletic performance coming up on June 5th. Also great for asthma, anxiety and many ailments..

03.01.2022 With lock down restrictions easing, I'm wrapped to be offering breath courses live and 'in person' (non-virtual) for all kinds of purposes, including the A's - ...anxiety, asthma, apnoea & snoring, allergies. Plus headaches & migraines, fatigue, chronic pain and not to forget sporting & surfing performance. Here's a flyer for my upcoming course for sporting performance in Ballarat. Can't wait.. See more