Timbo Fit | Sport & recreation

Timbo Fit

Phone: +61 458 382 110

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23.01.2022 We have just about finished our first challenge and the results are awesome. If you need help and a supportive community Take a leap of faith and begin your 2020 fitness journey with our 28 Day Get moving challenge by believing...... ...you are NEVER too old/late to set another goal or to dream a new dream. Lassgo Our 28day CHALLENGE is exactly 3 weeks away so let us help you reach your Health & Fitness goals If you want to get a head start on training. Sign up NOW FREE training on us TILL 16th of March To register your interest, comment below or sliiiiiide into our DMs PS - So contact us now to confirm your spot 28Day Challenge starting 16th March - contact us to sign up or for more info! 0458 382 110

23.01.2022 We could make excuses all day about our circumstances, or we could adapt and overcome. Life is full of choices, what’s yours.

18.01.2022 Days till Christmas. Day100, 45mins cardio, gym session, shoulders & arms. First and foremost thank you Heavenly Father for blessing me with a healthy body and the opportunity to help people through health and fitness, also all my family and friends who cheered me on and gave me your love and support, I am truly grateful. What did I get from this challenge? So many benefits, better toned body, dropped a few kilos, improved fitness and mobility, but what stood out the mos...t for me was knowing that I have a stronger mentally now and the belief to push myself further than what I thought. Anything is possible if you want it bad enough. My purpose was to help my family and friends just move, hopefully be inspired to get off the sidelines, but I also learnt a few things about myself along the journey. 2019 has been a tough year, but we have another opportunity to improve ourselves again in 2020, so let’s set some new goals and make next year better. Let’s speak that into existence. Have a safe and merry Christmas, surround yourself with loved ones, tell them how much you love them, be present when you are with them not caught up in social media. That’s it from me, I’m signing off and ready to enjoy this festive season. Much love and respect, from our family to yours. Timbo #Suicideiseveryonesresponsibility #Bethathope #Westrivetogwther #Werisetogether #Familyfirst See more

18.01.2022 2k19 what a year of growth. Thank you to all our team, crew for your support through out this year. Grateful for the things we experienced together, We trained, adventures, failed, challenge, hurt, loved, learnt but most of all never gave up. We as coaches truly appreciate you all. ... It’s a new day tomorrow, let’s set some new goals with that 2020 vision, and make some life changing memories. That’s it from us team, Happy New Year, be safe, be with those who love you, be who you were born to be. Lassgo #Suicideiseveryonesresponsibility #Bethathope #Westrivetogwther #Werisetogether #Familyfirst

15.01.2022 Timothy Doyle is a personal trainer working out of Stepz Fitness in Cleveland whose clients include professional athletes, and everyday people. Tim works with each on an individual basis, focusing on achieving long-term results through challenging and constantly varied workouts. He is recognised for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. With over 20 years in the fitness industry, Tim’s dynamic app...roach, boundless energy and humor only add to the effectiveness of the experience his clients enjoy. Qualifications: Cert III and IV in Fitness Specialties: Bootcamps, Group Fitness, Weight Loss, Toning, Body Sculpting, Sports specific training.

13.01.2022 Days till Christmas. Day94 Back & Bi’s gym session. Everyday is a opportunity to better ones health, mentally, physically, spiritually. I share my workouts to expire my family and friends. Hopefully one day you will make some better health choices. 6 Days to go. We on the home stretch. Lassgo #Suicideiseveryonesresponsibility #Bethathope #Westrivetogwther #Werisetogether #Familyfirst

12.01.2022 Thank you to all our members in trusting us to help you continue your health and fitness with virtual classes. We appreciate your support through this tough time. If anyone is interested send us a DM and we will help you get started. We strive together We rise together Family First

12.01.2022 Hey Guys, I hope your are all well and maintaining healthy Social Distancing. This week I will be opening up our online group Sessions for free. If you would like to have ago, Then shoot me a message and I will send you the link for our class. Its a great time to stay connected through Health Fitness, especially for our Mental Health. I look forward to catching up with a few new Faces and some old. Enjoy your Day. ... Much Love and Respect. Timbo See more

07.01.2022 Cleveland Park run this morning, 5km. My girls didn’t want to get up, hot, tired, skye has a slight thigh strain, lala is just tired from all the holidays and has a little cough, I strained my right hamstring, but not to the point where we couldn’t move. We still completed it though without further injury. Discipline is built through repetition. If you want to improve or better yourself, you need to be uncomfortable, at least a little bit and do it consistently. Our childr...en are our next leaders, and we need to teach them how. It’s ok to fail, and show that we don’t always win. Truth. Much love and respect family. Get some. See more

05.01.2022 New Year New Reset Take Control Of Your Own Health Take a leap of faith and begin your 2020 fitness journey with our 28 Day New Year Fitness Reset by believing...... ...you are NEVER too old/late to set another goal or to dream a new dream. Our first 4 WEEK CHALLENGE is exactly 3 weeks away and what better way to kick off the new decade than to let us help you reach your Health & Fitness goals at the start of 2020!! If you want to get a head start on training. Sign up NOW FREE training on us TILL 3rd of February PLUS 50% To register your interest, comment below or sliiiiiide into our DMs PS - current members will receive the challenge for FREE so contact us now to confirm your spot 4 Week Challenge starting 3 February - contact us to sign up or for more info! 0458 382 110

03.01.2022 The COVID-19 pandemic has very quickly gone from a distant blip on the news radar to a serious public health emergency right on our doorsteps. As coronavirus spreads and the news continues to hammer us hour by hour, coronavirus anxiety is rising with increasing numbers of people feeling hopeless, desperate and cut off from the outside world. You’re likely looking for strategies to manage your own fears and uncertainty, as well as finding ways to talk about it with your kid...Continue reading