Tin Box Fitness in Beaufort, Victoria | Sport & recreation

Tin Box Fitness

Locality: Beaufort, Victoria

Phone: +61 414 946 598

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Thursday 10:30am I will be working at my 2nd job (correction, now my 1st job) dispatching the Pyrenees and Ararat Advocate newspapers, so won’t be able to hold an event... My guess is that when the Vic Gov unlocks Melbourne, they will leave Metro Gyms closed. AND who knows what the easing of restrictions in regional Victoria means for regional gyms. (A little bit of notice would be nice )...... I personally think it is ridiculous that my business is the ONLY business in Beaufort not allowed to open the doors... not even for a one-on-one personal training session. #staysafe #mentalhealth #fitnessaustralia #tinboxfitness #ausrep #VICActive #FitnessIndustry #cantdo2jobsforever #notknowningsucks

25.01.2022 Stay healthy team. Missing you all.

25.01.2022 Melbourne Cup Day. Open tomorrow 8-10am Other times by appointment only. Message Liz.

25.01.2022 At least the teddy bears can use the gym #teddybearhunt #tinboxfitness #walktoexercise #socialdistancing #staysafe Zoom online classes coming soon.

23.01.2022 Zoom Classes underway for existing (waiver signed up) clients. $10 per class or $20 per week. Email [email protected] for email invite link and BSB details.... Stretch Class: 6:30pm Mondays Home workouts: 8am Tuesdays Home workouts: 9am Fridays *class times may change on demand. Existing memberships are still on hold. This is a separate service during COVID19 restrictions. ** if you are interested and not a usual member, please email your interest and I’ll be in touch with signup options.

23.01.2022 Positive news. All going well this may be the opening date for Tin Box Fitness* *COVIDsafe new policies will apply (to be advised)

22.01.2022 Preparations continued today for a planned 22nd June reopening ... As long as infection rates stay low and testing stays high. We should be allowed to reopen the doors using a by appointment/prepaid booking system. Keep an eye out for email, website & social media posts on the new policies & booking options over the next couple of days... #fitnessaustralia #guidelines #flujab #ouch #COVIDsafe #infectioncontroltraining Remember #socialdistancing #washyourhands #donttouchyourface #exerciseismedicine #stayhomeifsick #getinworkoutgetout

22.01.2022 Refreshed and ready to go. OPENING MONDAY 2nd NOVEMBER Limited spaces available. Limited hours of operation (due to ongoing COVID restrictions and new commitments).... Details on the website www.tinboxfitness.com.au No mask no entry... You should wear a face mask unless you are out of breath while exercising. #tinboxfitness #fitnessaustralia #ausrep #covidsafe #nomasknoentry #8weekstillchristmas #fitforsummer

22.01.2022 Following the Victorian Premiers statement... Tin Box Fitness will NOT be opening the doors until further notice. I will continue to provide as much support to our community via all online streams... Remember it is essential we continue to stay healthy - with enough sleep, good nutrition, regular exercise and sunshine.... Watch this space (& emails) for Zoom invites to regular groups and if you are interested in making some new groups to stick together as a community, let me know. All Tin Box Fitness memberships & services are now frozen until further notice. If you have any concerns or questions please private message or email me. I will do my best to get back to you as quickly as possible.

21.01.2022 Useful Info Graphic Summary. No gyms for a while yet. Zoom classes to continue

21.01.2022 Take 10. Enjoy the sunshine today.

20.01.2022 Getting closer... Gym reopening Monday 22nd June* bookings preferred. *details tomorrow. PTs from 29th June.... Zoom Stretch class continuing Monday’s 6:30pm. #22ndJune #cleaning #socialdistancing markings #COVIDsafe #FitnessAustralia #guidelines #TinBoxFitness #highstandards #gettingexcited

20.01.2022 No idea... what about regional gyms surely if you can tackle an opponent to the ground (bear hug) on the footy ground and you can have a drink at a pub with 75 strangers ... surely you can go to a clean COVIDsafe planned gym with social distancing. Not even a one-on-one from 4 meters away #caniopenyet #covidsafe #fitnessaustralia #ausrep #tinboxfitness

19.01.2022 Social distancing advice will now be implemented at Tin Box Fitness. We’ll continue with our hygiene processes. * Please bring a towel and water bottle. * Please use the hand sanitizers or wash your hands on entry and departure. * Don’t use your hands to wipe your face, use your towel. &... * A reminder if you feel sick (even a mild cold), please don’t attend the gym. & most importantly smile, keep your immune system working well with - lots of sleep - eating well - exercise - sunshine .

19.01.2022 UPDATE EMAILED to clients... https://mailchi.mp/6b83bac/tin-box-fitness-enews-march-2020 Note: Keep an eye out for more changes this evening with the Victorian Government considering Full Lockdown.

18.01.2022 eNewsletter on its way. Keep an eye on your email boxes. #exerciseismedicine #letsdothis #rulestokeepussafe

18.01.2022 Well done regional Victoria on reaching step three (Wednesday 11:59pm). Unfortunately regional Victorian gyms have to wait till no new cases for 14 days (state-wide) before we can re-open. The last step on the roadmap. So I’ll be seeing you via zoom classes only for a while yet.... #missingyou #staysafe #fitnessisessential #fitnessaustralia #ausrep #gymsarenothighrisk

18.01.2022 No words ... zoom classes to continue.

17.01.2022 No changes for our little regional gym yet Zoom classes continuing. See website for times.

16.01.2022 Fitness Australia is still working to get the roadmap revised... Follow the rules. Stay safe . #exerciseismedicine #fitnessaustralia #ausrep #keepactive #regionalvictoria #tinboxfitness

16.01.2022 Yes Tin Box Fitness can reopen. Open Friday Open Long Weekend Big thank you to my PT clients, who are all ready to jump back into action. #bigthankyou ... #exerciseismedicine #tinboxfitness #dontlockgymsdownlongerthanotherbusinessesagain #nothigherrisk #soletrader #noGST #COVIDsafe #masks

15.01.2022 eNewsletter https://mailchi.mp//20th-june-2020tin-box-fitness-newslett

14.01.2022 Lightening the mood... still missing you all. #laughteristhebestmedicine along with #exerciseismedicine #hashtag #stretchzoom #tinboxfitness

14.01.2022 And just like that @filexconvention #filex2020 2 days has finished. So much knowledge to take away. Big thanks to FILEX and @wearefitnessaustralia now... homework to get Tin Box Fitness ready for the future. #stretching so important between session, not that Willow was impressed . #getintrainhardgetout #inaniceway #communitysticktogether #morningcrewcoffees #tinboxfitness

14.01.2022 Indoor physical recreation & sport = CLOSED (including regional Vic)

11.01.2022 Great news the Premier has announced today a change for Regional Victoria: Gyms can open from Wednesday 28th of October. -Max of 20 per venue -10 per space... -1 person per 8 square metres. This is fantastic, but for Tin Box Fitness this does NOT mean I’ll be opening Wednesday. Three days notice to do a full clean and get all equipment back from my valued clients and set up bookings is not achievable (particularly with my commitments to the local Pyrenees and Ararat Advocate Papers) I will keep you posted on the new look TIn Box Fitness as soon as possible. Thank you for your continued patience. Edit: ETA working towards a 1st Nov opening!

11.01.2022 Hello Members. Here we go again.. COVID-19 Stage 3 Restrictions... Instead of opening with the no mask, no entry rules for Monday, Tuesday and Wednesday; I have made the decision to close straight away; As monthly memberships would instantly be put back on hold.... I am however starting up the zoom classes again, as of tomorrow morning $10 per class. Monday, Wednesday, Friday Home-Workout Class 7:30am: Email [email protected] for Meeting ID & Password If you would like to borrow equipment for use in these classes please call or text Liz on 0414 946 598 to organise a collection time this Monday, Tuesday or Wednesday ONLY (before Stage 3 restrictions begin). Monday Stretch Class 6:30pm: Email [email protected] for Meeting ID & Password Apologies for the short notice, but these are unprecedented times [sorry always wanted to use that word in one of my correspondence]. The safety of the community is of the utmost importance for our long term health. Stay safe, wear your masks, stay connected. Regards Liz Loosmore 0414 946 598 TIN BOX FITNESS: [email protected] facebook.com/tinboxfitness Instagram.com/tinboxfitness www.tinboxfitness.com.au

10.01.2022 Hi Team Luckily I was already booked in to do my CPR refresher today at the Beaufort Community House and Learning Centre. Note to self: Take off your mask for the rescue breaths part .... Reminder: Tin Box Fitness is NOT open yet. We are getting things organized. I will be in touch with more details late this week. ETA still Monday 2nd Nov. Limited spaces. Again, thank you for your continued patience.

10.01.2022 still hanging tight. Zoom classes continuing.

09.01.2022 Big Day 1 @filexconvention #virtual #filex2020 #fitnessaustralia now time for a drink at the virtual Fitness Australia Awards night #cheers #tinboxfitness

07.01.2022 From Monday until further notice you must be wearing a mask to enter Tin Box Fitness. The usual hygiene rules apply. Sanitize on arrival, contact tracing sign-in, pick up green cleaning cloth... and don’t forget your clean towels and water bottle. Thanks Fitness Australia for the clear guidance slides. Stay safe everyone. Do it for our community. #covidsafe #fitnessaustralia #ausrep #tinboxfitness #exerciseismedicine #commonsense #wearamaskplease

05.01.2022 Tin Box Fitness is continuing to follow all guidelines advised by Fitness Australia and the Government bodies. Today’s Fed Gov ruling means we could have 25 people (including Liz) in the gym at once BUT...... I will be limiting numbers to around 9 or 10 persons in the gym at once particularly during group class times to accommodate for the 1.5m distancing advise. KEEP FOLLOWING... I will be contacting members (via email, text and this Facebook page) with all the options going forward. THANK YOU... To every one of you who has attended and followed the gym hygiene rules. I thank you from the bottom of my heart. This helps me keep the doors open for as long as possible. COMMUNITY HEALTH... We’ll continue to maintain our physical and mental health by supporting each other as a community, whatever the future throws us. Stay strong. Liz Loosmore Tin Box Fitness

05.01.2022 Virtual FILEX underway... missing being in Sydney, but excited for the next two days #uggboots #woodfire #filex2020

05.01.2022 Day 2 off to a good start. Molly very interested in the presenters. So hard to do the floor & yoga cool down with two dogs licking me. #filex2020 #bigworkout.

04.01.2022 The new look Tin Box Fitness. Please give me a bit of time as I get together home workout programs, equipment loan outs etc. zoom classes etc. Also I’m waiting on Fitness Australia to clarify with the government on PT training allowances with social distancing. #zoom #onlineworkouts #communitystickingtogether ... Stay strong Liz

02.01.2022 We are open. Thank you to my first customers who all behaved themselves in their zones virtual hugs ... Lots of spots still available in the afternoons, and a few in the mornings too. See the website for times. @ Tin Box Fitness