Tindale Family Practice in Penrith, New South Wales | Medical and health

Tindale Family Practice

Locality: Penrith, New South Wales

Phone: +61 2 4729 5100

Address: 115 Lethbridge St, 2750 Penrith, NSW, Australia

Website: https://tindale.com.au

Likes: 188

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• Medical and health
• Medical centre
• Family medicine practice
• Family doctor

25.01.2022 Finding out what triggers your asthma is an important part of asthma management. Read about some common triggers and what you can do to avoid a reaction: https://bit.ly/2V4GNh6 #asthma #asthmaattack #allergies #asthmatriggers #weather

23.01.2022 Understanding Menopause more than just hot flushes and mood swings. Read about what to expect and how to cope as menopause approaches: https://bit.ly/2MbKMsr #menopause #womenshealth #perimenopause #hotflushes #moodswings #oestrogen #progesterone #healthylifestyle #postmenopause #cardiovasculardisease #depression #osteoporosis

21.01.2022 Want to get your family vaccinated but not sure where to start? Immunisation is a safe and effective way of protecting you and the whole community against certain disease outbreaks. The Australian Government receives expert advice from researchers to ensure immunisation is a safe service for the community. If you are ready to get started, follow these five easy steps to ensure you and your family are up-to-date with vaccinations. Our friendly staff at Tindale Family Practice... are happy to assist you with any questions you may have. See you at the practice soon. Read more via our website: https://bit.ly/2D7hW6P

16.01.2022 Hypertension or high blood pressure is a condition that needs to be managed to reduce the risk of developing heart disease. You can be proactive in reducing your blood pressure by making a few diet and lifestyle changes. Read our overview of the changes we recommend you make to reduce your blood pressure and your risk of developing heart disease: https://bit.ly/2HRBQF0 #hypertension #bloodpressure #heartdisease #health #healthcare #lifestyle

05.01.2022 Important food choices for people with Type 2 Diabetes Changing your diet to improve your Type 2 Diabetes can seem like a daunting task, but rest assured, there are simple food choices you can make that will help you look after yourself, manage your weight and reduce the risk of complications from the condition. These healthier food choices can benefit your whole family, eating a balanced diet is just as important for them as it is for you. ... Read our recommended food choices to help manage your Diabetes: https://bit.ly/2UY1c89

02.01.2022 If you (or a family member) have been recently diagnosed with Chronic Obstructive Pulmonary Disease (COPD), there are things you can do to help manage your symptoms to improve your overall quality of life. Tindale Family Practice has outlined some strategies to help you stay as healthy and active as possible: https://bit.ly/2Lqj4XE #copd #breathing #lungs #stayhealthy #quitsmoking

01.01.2022 Healthy foods have nutrients that are important for the growth and development of your child. There are a few quick and easy ways you can improve your child’s nutrition that will help them develop life-long healthy eating habits with our 8 healthy food tips: https://bit.ly/2YZ0RVp #nutrition #familyhealth #healthyfamily #healtheducation #healthcarenews #healthykids #schoollunches