Tiny TASTE Yoga | School

Tiny TASTE Yoga

Phone: +61 414 226 324

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25.01.2022 Happy Easter Everyone!!

25.01.2022 [mantra mondays] . One of my favourite mantras 'sat chit ananda" meaning... "wisdom, consciousness, bliss". . Have a beautiful Monday x

24.01.2022 We need to teach our kids the art of ‘stillness’ by me #morning routine How many times do we hear and say I’ve been so busy....as someone who loves to be productive, I get it and I’ve been there.... ...but what are we teaching the next generation? That being busy is more important than being present and still? Racing around is more valued than enjoying our thoughts and our environment? How? Practice stillness with your little ones.... be in nature and focus on the beauty around us settle the thoughts by bringing awareness to the breath look up to the sky and watch the clouds float by.... Happy Sunday xxx

24.01.2022 [weekend vibes] . www.tinytasteyoga.com . Now Live Streaming classes!

23.01.2022 [TTY classes] . ....and this is just one reason why I started TTY... . Shared moments with your bestie!... . Thanks to @jo_forster and @justtarn for introducing their little ones to TTY. xxx See more

21.01.2022 The look I get when Im about to teach a class and ask for the mat back #manfred

21.01.2022 [reflection] . As covid restrictions lift, reflect on what has occurred these past months..a moment in time to sprout little mindful practices. . Comment below...what has covid taught you and your little ones?

21.01.2022 Morning stillness with a beautiful sunrise! . Morning routines in every house can be tricky. . ...but dont forget the calm and stillness experienced during Covid to see what little habits can be continued xxx

21.01.2022 [weekend vibes] Happy Sunday! Hope your feeling your way out of ISO. xxx

20.01.2022 I am always perfectly protected. When fearful thoughts come up it’s usually telling us something. To help little yogis become familiar and not scared, I teach the 3 A’s: Awareness... Acknowledgement Appreciation I’ve been training for a triathalon and the swim is the weakest leg. Fearful thoughts pop up but I practice the 3As and bringing awareness back to the breath. What fears do you’re little yogis chat about?

20.01.2022 ‘Why’ do I teach kids yoga? Life throws us curve balls all the time....but mental resilience and inner strength helps us move forward. Creating space so kids can strengthen their minds at an early age is so important to me....this is my ‘why’.... Today I competed a triathlon and faced an open water swim fear I ‘kinda’ no longer have. Grateful for my movement and mindfulness practice. #teachfromexperiencenottheory

19.01.2022 YOGA FOR RESILIENCE PROGRAMS ARE BACK! Starting this weekend! Focusing on resilience activities... Two age groups [4-6 & 7-10] Livestream and interactive through zoom Book a spot via www.tinytasteyoga.com More info.....head to the 'events' section on TTY FB page! Spread the love and tag a friend / little yogi who needs some timeout during these crazy times.

19.01.2022 [note from Maney] . Yoga leggings....because buttons and zips are overrated . thanks Maney! Happy Sunday x

19.01.2022 [a little message] . Happy Easter Everyone!!

19.01.2022 [together] . When the world had to stay apart, together was our happy place . Happy Mothers Day to all the mums out there! Enjoy being with your loved ones in your happy place. ... . Lots of Love Shivy x See more

18.01.2022 [hey TTY community.] . A little about me... . Sprouting transformation in others for the better (especially kids) is incredibly important to me.... I'm a firm believer that 'health, movement and looking after our minds' is the best ingredient for a happy life and soul. Morning routines are key.....excited to be sharing my FREE #ttymorningroutine to everyone very soon. The one thing I hate doing....filling up the petrol tank! #blah! See more

18.01.2022 [connection] . Teach your little yogi connection to self first before connection to others. Why?... . It helps them develop self worth rather than approval through others during times of doubt, sadness and loneliness.... . Nature is one way to help encourage connection to self...get outside at sunrise or sunset to find stillness. x See more

18.01.2022 Yep, I’m back. Introspection has been grounding....in so many ways. But now it’s time to continue the TTY journey by me.... no filter needed when your enjoying nature and the sunset

18.01.2022 [morning routine] . What kind of day are you going to have today? . Intention setting is so important for you and your little yogi!... . #ttymorningroutine coming very soon to the TTY community. x See more

17.01.2022 Let yourself be guided by...you Resilience comes from being emotionally aware and turning inwards for strength. For kids this can be tricky...those big emotions can be scary.... What big emotions do your little ones experience?

17.01.2022 [resilience program] . Unconsciously scrolling while sipping coffee?....why not head over to the TTY website to find out more about our resilience program. . www.tinytasteyoga.com

17.01.2022 Are you on insta? . Head over to the TTY insta account and hear about some book recommendations for the month. . Stay safe Perth! x

17.01.2022 [weekend vibes] . Happy Sunday. . Enjoy getting outside with your little yogi and moving the body today!

16.01.2022 Anyone else having frizzy hair challenges this week ! . Happy Friday!!! x

15.01.2022 [reflection] . as much as I love the good weather we have been blessed with, Im looking forward to chilling out today and waiting for the storm!! . Happy Sunday x

14.01.2022 [morning routine] . Yoga flow and breathe....a beautiful way to connect the body and mind before the day starts. . #ttymorningroutine coming soon. x

14.01.2022 [time for you] . One way to adopt a mindful approach is to take little moments for yourself. . Days slip by before we know it and we often place others needs first. Consciously dedicate some time for 'you' today. x

13.01.2022 [mindfulness] . Mindfulness techniques are like tools...used in different situations for different needs. Whats in your mindfulness tool box? . Here are some of the 'tool's I teach my little yogi's:... Awareness of their bodies - education of the brain is key! Conscious emotions - understanding the feels and the sensations. Breath...breath and yep breath! Movement..its not about perfecting the poses, its about moving our bodies. Reflect and meditate! . #ttymorningroutine sprouting soon! Watch this space. x See more

12.01.2022 [watch this space] . #ttymorningroutine coming soon. . Excited to release this beautiful concept to the TTY community. x

12.01.2022 [gratitude] . Every class has a theme and we always cover gratitude....something I am so passionate about and a practice I follow daily. . We always start with a little drawing to connect to the theme. Here is an example of what one of my little yogis decided to draw...... . A picture of her family. Bless See more

07.01.2022 [reflection] . we are humans first...then comes race. . teach children about acceptance and embracing difference. diversity is what fuels this earth. ... . #alllivesmatter See more

07.01.2022 [weekends here!] . Regardless of the little hurdles you might be experiencing or about to experience....ride the wave of emotion and know that it will pass and happiness is just around the corner. . Happy Friday!

05.01.2022 [reflection] . Did you feel the full moon energy last night...or the craziness. . Take a moment today to reflect on what worked and didnt work over the last month....and what will you do differently today.... . Find energy within yourself so you can be there for the little yogi in the house...Happy Friday xxx See more

03.01.2022 [livestream classes] . Resilience programs start this weekend! Book a spot in 3 steps . Head to www.tinytasteyoga.com... . Under classes select the age appropriate program . Click add to cart . Zoom details will be sent to you before the class starts! See more

03.01.2022 [new page] . The first day of the month and covid restrictions are lifting in Perth....as excited as I am to connect with community more widely again...I am feeling the stirring of activity. . Dont forget the great aha moments, practices and routines you may have found while indoors....and more importantly find little ways to bring those learnings into relationships, interactions with others and beautiful moments shared with your little yogis.... . Happy unofficial Monday! x See more