Titan Core Fitness | Sport & recreation

Click/Tap
to load big map

Titan Core Fitness

Phone: +61 421 707 770

Reviews

Tags

Click/Tap
to load big map

24.01.2022 Morning Legends, the weather has turned very cold here in Melbourne, this brings rain, lacking motivation and want to train indoors. - Here is a fast paced work out to get your body warm, face smiling & releasing all your happy hormones! But most of all it will leave you feeling so glad you made the choice to do it - EVERY MINUTE ON THE MINUTE DO: - 5 Crab walks (each leg) - 5 High Knees - 5 Jacks... - 5 Mountain climbers (each leg) - 5 push ups With each round add on a number. First round will be 5’s. Following round you will move to 6’s and so on! I expect you should be able to get to at least #12 before it becomes difficult to have any rest in that minute! Enjoy! - - - #fit #fitness #titancore #training #isoworkout #saturday #motivation #gym #bodyweight #emom #supersaturday

23.01.2022 3 rounds Rd1. 50 work / 20rest Rd 2. 40 work / 15 rest Rd 3. 30 work / 8 rest ... 1.Eccentric push up 2.Plyo lunges 3.Burpee with double squat thrust 4.10 mt climbers / 10 high knee sprints 5.Frog squats 6.Russian twist 7.Plank jack x 2 into plank rotation x 1 es 8.Sumo squat jumps 9.Hip lifts 10.Skaters #bodyweightworkouts #weekendvibes #workoutmotivation

15.01.2022 Hey everyone, We are excited to announce the launch of our studio as of Monday 12th July. Group fitness and PT prices attached. Our space is coming along nicely. DM us if you would like to be part of group fit or are interested in PT. We are pumped to see you all soon! Cheers,... Kara and Shannon See more

14.01.2022 We are thrilled to announce that our doors will be open from Monday 15th February. We have waited for the perfect time to launch our new venture and that time is Now. So if your ready to forget 2020 and embrace 2021, we are here to take that first step with you! ... Feel free to contact us via DM to book a time to chat! Love Kara and Shannon - #titancofefitness

14.01.2022 We know we’ve been absent from socials for a few weeks peeps! We’ve been busy little worker bee’s planning, building, creating and turning our dreams into a reality! Stay tuned as we will be dropping our launch date this week If anyone is interested in PT or Small Group Fitness classes then please DM us for more info!... We couldn’t be more excited to bring this to you all #fitness #studio #smallbusiness #fit #gym #personaltraining #groupfitness #melbourne #greensborough #training #motivated #groupfitness #mumsnbubs #strength #cardio #weights

12.01.2022 Temporary Pause - It is with a heavy heart that we postpone the Launch of our gorgeous Studio and Business. -... In light of the Victorian Gvt closure of Gyms again as of Midnight tonight, we are left no choice but to Press Pauseon everything. - As soon as we are given the green light, we will post with details of when we will be back! - If anyone in the meantime needs anything please reach out to us. - They say Good things come to those who wait. So patient we will be for as long as needed to get this town back on it’s feet. Stay safe, Stay Home and We will be in Touch! - Shannon & Kara x

Titan Core Fitness | Sport & recreation