TITAN Health and Fitness in Perth, Western Australia | Gym/Physical fitness centre

TITAN Health and Fitness

Locality: Perth, Western Australia

Phone: +61 433 680 766

Address: Goodlife Health Clubs, 460 Stirling highway, Peppermint Grove 6011 Perth, WA, Australia

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Likes: 233

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• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Fitness trainer

25.01.2022 Trent doing a race against time. He has to beat his previous time or break even or burpee punishment

25.01.2022 Some people want to change or make a good impact on the world. most don't realise if you inspire, motivate, help someone or push them to better themselves. You have changed the their world. #wordsofwisdom #whyikeephelpingothers #whyilovewhatido

24.01.2022 For the same price as a 1 on 1 pt session, you can train with other awesome people in small groups, lose fat, gain strength and confidence. This offer is for a short time only!! Ending Friday 26th April.

24.01.2022 https://m.facebook.com/story.php?story_fbid=10155190157379072&id=329710559071 Hmmm interesting

24.01.2022 I have noticed my stress has got the better of me. Got my first body scan today ever! And it definitely showed!Not happy how far I fallen. I have got myself prepared mainly food wise and told some of my clients already, in this 8 week challenge starting at the UFC gym balcatta. That I will not only coach them, I am going to lead them in the front lines and join them. There is still time to sign up join a team and get moving towards those goals! Let's get this! Message for details!

23.01.2022 Dorothee smashing leg day!

21.01.2022 Hey everyone.. I have been quiet on this page for some time, I have acquired a new job, so I only train clients on my off days. So bookings are a must! I mainly do the training in Cockburn now for a few reasons.. if you want to get your summer body and have fun while doing it. Message the page and let's start moving

21.01.2022 This has been a busy week but also full of challenges, smiles and energy! Putting my clients and members here at the UFC gym balcatta to the test every day. Always pushing those limits, cos if you don't push those limits they will never move!

19.01.2022 Planned to go for a hike thought it would be a good idea to turn it into a semi pack march. Webbing and pack containing plates of weight, dumbbells and some gear total estimated weight 45-50kgs... Going up that hill I realised it wasn't a good idea but I accepted the challenge and challenge complete

18.01.2022 Quick flash back to 2 weeks ago..Aaron's first crack second set of deadlifts. This guys results are coming in fast he is only here for a month. But he is addicted to putting in the work, training 5 times a week. It is great to see.

16.01.2022 Get into some personal training you can afford and meet new people while you get results!

15.01.2022 Hey peeps! Facebook still not functioning like it should with the name change Anyway classes here and confirmed. Get in contact for classes. There is shelter at both parks. Let's get started!

15.01.2022 Hello everyone!! My name is Demetrio. I have 2 years 7 months in the industry. Several sports under my belt and in the army reserves. Everything I have done has influenced the training I have to offer. Come down for a 1 week trial and try our bootcamps or fitness boxing classes! The type of training you will do in the bootcamps is H.I.I.T (high intensity interval training), High intensity resistance training, full body and functional movements to help melt that far off your ...body. I love mixing it up and keeping it fun and interesting. We are in Baldivis! Looking into having classes in Cockburn. Send a message to our page or to 0433 680 766 with your name and which class you are coming down. Hope to see you soon!

15.01.2022 Hello awesome people!! After having a few messages and some more people asking in person if I was going to do classes in Cockburn. After calling the council, scouting around the area I have found a park only 5 mins away from Cockburn shops. Classes will be start next week. A timetable for Tuesday and Thursday classes will be up by Friday

14.01.2022 Hey guys this page is now no longer in use. Instagram page will be up by Thursday. In the mean time please head over to our new page give your support. Thank you!

12.01.2022 Hey folks sorry i have neglected this page. Life got hectic and work. I have been working on my Instagram present more add me demo_fitness. I will be more active here i promise and i will post a video soon

12.01.2022 Brenton Malone one of my best friends since kindergarten. 3 years ago he was my first client and project. Within a few months he went from skinny build, no abs and a smoker. To cold turkey quit smoking, lifting weights, doing Jacobs ladder with me every Sunday 6am in the morning, We go to the point where we were doing Jacobs ladder 10 times in 42-43 minutes (me doing pushups top and bottom) and he even getting into parkour as known as free running, which is running, jumping over and doing flips off objects. Him in the white shirt is before we got started. The last pic is 3 months into our full year of training.

11.01.2022 Taking this guy Jaryd on his first ever pack march. 41mins 40 kgs on him. (

11.01.2022 Sara killing it in my 10am Cockburn class cold yeah, wet yeah, reasons not to train nope!

10.01.2022 Limits are set by you. What keeps you in the comfort zone is usually fear, doubt, disbelief and lack of imagination. If you never challenge your limits they will never change. If you never push yourself beyond your limits they will never move. Think of no limit, fear no limit and believe there is no limit. Be limitless!

09.01.2022 A run, 3 rounds burpee thrusters dumbell cleans.. 3 round dumbell plank pulls with situps.. 30 seconds rest between each round. To finish off a the HIIT session these evil ones... two years ago I put this combo of movements together. Tried it on myself for months while training for boxing and towards getting into the armt reserves before giving it to a client and he titled them evils ones so the name stuck.. there is a jump squat variation and regressed versions for people building up their fitness. Give it a go.. let me know how you go

08.01.2022 Hello everyone. I have had several questions asked about my business such as what's in my bootcamps and how much. I will briefly answer those ones now. In the bootcamps is a mixture of H.I.I.T, high intensity resistance training, functional and full body. With all the stuff I have done over my life time I have picked up various different movements, exercises and training styles. I have been in 7 different sports(rugby, hockey, grind iron, kickboxing, boxing, indoor soccer and... martial arts), army reserves for over 2 years and still serving, training with other pts and becoming inventive with movements and exercises, I will try it on myself for weeks to know the exercise and progress it and after that then I give the exercise to my clients. If the session doesn't interest me, I know it won't interest you. You got to have fun! The cost when you sign up it's 50 a week. On sign up you get a nutritional guide so you learn what to eat and when. We will do measurements, weigh in and photos. On average a person goes to the gym/classes 3-4 times a week. If you do the math that weekly cost turns out cheap per class. Another way to look at it, the more you come to train the less it costs per class and the more results you get. I prescribe to everyone come 3 times a week at least to get the result you want. Also you are not locked into any contracts just needing 2 weeks notice before cancelling. I have different payments for FIFO, security, police and ADF members as their shifts vary. I also have casual rates. If you are wanting to know these message the page for details and I will reply asap. Thanks everyone have a good one and see you in a class

08.01.2022 I'll just leave this here

07.01.2022 Super proud of my client Jen in 4 weeks losing 4 kgs in fat and cms all across the board on her measurements. Cleaning up her eating habits, coming in with energy and a positive attitude. Jumping in on my strength and hiit program. She found it tough at first but now loves it. I train my clients to get physically and mentally stronger. She now goes on a 3month holiday with her husband. See you when you get back Jen! #teamtitan

06.01.2022 Hey people I know I have been quiet. Things happened.. I had to take up a job doing armed security picking up and dropping off money. But I am back in the fitness industry and working under the UFC gym in balcatta! I'm BACK!

05.01.2022 Friday morning boxing fitness class. These ladies putting in the work. We had a few classes starting last week in Cottesloe and Cockburn. Facebook is having a hard time changing my business page name and some minor details. Just because Facebook isn't working, doesn't mean we aren't! PM us for details. Outdoor bootcamp classes, boxing fitness and personal training now available.

05.01.2022 We are rebranding! I have been wanting to do this for a while. But been busy working on this, learning, self improving and finding a name. We are now Fitness Maverix. ALSO! Outdoor bootcamps and boxing fitness classes are starting back up in Cockburn and Cottelsoe. Times and locations will be out Monday! PM for more info. (*A few times and locations have been already been confirmed)

04.01.2022 Don't let people's doubts of you and your abilities affect you. They don't know how much pain, struggle or effort you have been through to get to were you are. Most of all they don't know what you're made of. The road will be steep, long and tough. You will struggle, you will find it hard to breathe at times but in the end you will get there. #hillsprints #whileothersareout #saturdaynightworking #grinding

04.01.2022 Classes in Cockburn starting next Tuesday Bring friends! Share the post! 1st week free trial! See you all there let's do this!!!!

04.01.2022 6.45am Nicole not letting the cold keep her from going after her goals. Rise and grind!

03.01.2022 When a old client contacts you for some training to help get him into the army. All I can do is smile and accept. Jaryd's first try at this type of training. He got it done with sweat and pain. Stores carry to the spot 150 metres with lightly packed gear, tyre flips 50 metres down hill then up, 20 each side tyre sledge hammers, 3rounds 15x cleans. 15x curl press, 15xpushups.. stores carry back. here's to becoming mentally and physically stronger.

03.01.2022 My client Jen happy with her 3kg fat lose in 4 weeks she decided to do a time lapse of her HIIT session last night. Semi private strength sessions and group HIIT classes have started if you want to join in PM me for more details. Time to get to it!!

03.01.2022 https://m.facebook.com/story.php?story_fbid=10154567832472676&id=22565487675

02.01.2022 Super proud of all my clients doing the UFC 8 week challenge and also my very own 8 week TITAN challenge. Special shout out to these two ladies @ashleymw1686 losing 5kgs just at the half way point. And @tashandpunky losing 4.5% body fat at the half way point as well. Keep it up ladies! @ UFC Gym Balcatta