Titan Strength and Conditioning in Beenleigh, Queensland | Sport & recreation

Titan Strength and Conditioning

Locality: Beenleigh, Queensland

Phone: +61 457 342 118

Address: 7 Ernest Street 4207 Beenleigh, QLD, Australia

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19.01.2022 Academy 1rm deadlift Jezza - 110kg Blade - 130kg ACE - 120kg Mark - 120kg... Nick - 140kg Good on ya fellas end of season deads massive change from the start of the year great progress See more

14.01.2022 Great day lifting at SBA. Looking to get fit work on body posture or just want to get bigger, faster, stronger. Book a consultation now 0457342118

13.01.2022 Academy sparing comp TSC VS Fitness 4 Fitless Final.

07.01.2022 Just a few after session pull ups great for lats, rhomboids, traps, delts, pecs, triceps. In other words back, shoulders, chest and arms. Starting with a resistance bad or a variation like a lat pull down just a few reps after a session or during will befit your posture and strengthen your upper body.